Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Maine Cross Country State Championships Belfast HS | 5000m | 22:09.1 | 53rd · 4th on team | 109.7 | -1.0% | ★CR SR CSR |
| 2012-10-12 | WMC Championship Saint Joseph's College of Maine | 5000m | 22:28 | 23rd · 4th on team | 113.8 | +3.8% | ★CR SR CSR RSR |
| 2012-09-21 | WMC: Cape, Lake Region, Yarmouth @ GNG Gray-New Gloucester High School | 5000m | 23:28 | 8th · 2nd on team | 110.6 | +6.2% | ★CR CSR |
| 2012-08-31 | WMC: GNG, Cape @ Sacopee Valley Sacopee Valley High School | 5000m | 23:20 | 4th · 4th on team | 110.7 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Maine Class B State Cross Country Championships Twin Brook Recreation Area | 5000m | 22:02.7 | 36th · 2nd on team | 115.5 | +2.9% | SR CSR |
| 2011-10-22 | Western Maine Class B Regional Twin Brook Recreation Area | 5000m | 22:10.5 | 17th · 3rd on team | 114.8 | +2.9% | ★CR SR CSR |
| 2011-09-24 | Ocean State Goddard Memorial State Park | 5000m | 22:44 | 68th · 5th on team | 108.9 | -0.3% | ★CR SR CSR |
| 2011-09-16 | WMC: Cape, Merriconeag, Poland @ York York High School | 4667m | 20:10 | 12th · 4th on team | 118.2 | +3.6% | ★PR ★CR SR CSR RSR |
| 2011-09-02 | WMC: GNG, Sacopee Valley @ Cape Elizabeth Cape Elizabeth High School | 4828m | 21:19 | 2nd · 2nd on team | 113.6 | +1.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | New England Championships Thetford Academy XC Home Course | 5000m | 23:08.4 | 183rd · 4th on team | 114.3 | +6.5% | ★CR CSR |
| 2010-10-30 | Maine Class B State Cross Country Championships Troy Howard Middle School | 5000m | 20:51.6 | 28th · 4th on team | 118.8 | -0.6% | ★PR ★CR SR CSR |
| 2010-10-23 | Western Maine Regional Championships Twin Brook Recreation Area | 5000m | 21:17.3 | 12th · 4th on team | 121.3 | +2.9% | ★CR CSR RSR |
| 2010-10-07 | WMC Championship Falmouth Community Park | 5000m | 21:10 | 7th · 3rd on team | 120.5 | +2.4% | PR ★CR SR CSR RSR |
| 2010-09-18 | Bobcat Invitational Oyster River High School | 5000m | 21:41 | 23rd · 4th on team | 117.6 | +2.8% | ★CR SR CSR RSR |
| 2010-09-10 | WMC: Cape, Merriconeag, York @ Greely Twin Brook Recreation Area | 5000m | 21:42 | 6th · 4th on team | 117.0 | +2.9% | ★CR SR CSR RSR |
| 2010-09-03 | WMC @ Cape Elizabeth Cape Elizabeth High School | 4828m | 20:51 | 3rd · 2nd on team | 116.8 | +1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | New England Cross Country Championships Wickham Park | 5000m | 22:11 | 188th · 6th on team | 118.5 | +3.2% | ★CR CSR |
| 2009-11-07 | Maine Cross Country State Championships Twin Brook Recreation Area | 5000m | 21:26 | 20th · 4th on team | 118.9 | +2.9% | ★CR CSR |
| 2009-10-31 | Western Maine Regionals Twin Brook Recreation Area | 5000m | 21:10.3 | 10th · 5th on team | 122.9 | +2.9% | PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Ocean State XC Invitational Goddard Memorial State Park | 5000m | 21:42 | 74th · 5th on team | 114.9 | -0.3% | PR ★CR SR CSR |
| 2009-09-11 | WMC Meet @ Cape Elizabeth Cape Elizabeth High School | 4828m | 21:03 | 9th · 5th on team | 116.6 | +1.7% | PR ★CR R SR CSR RSR |
| 2009-09-04 | WMC Meet @ Freeport Freeport High School | 5000m | 21:58 | 8th · 6th on team | 115.8 | +1.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Maine Class B State Championship | 3200m | 12:54.55 | 19th · 2nd on team | 115.0 | -3.1% | SR RSR |
| 2012-05-26 | Western Maine Conference Championship | 3200m | 13:32.73 | 11th · 2nd on team | 109.3 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | Maine Class B State Championship | 3200m | 12:43.72 | 16th · 3rd on team | 114.9 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class B State Championship | 3200m | 13:09.75 | 12th · 2nd on team | 111.5 | -3.0% | PR SR |
| 2010-02-15 | Race results → | 1mile | 6:10.35 | 12th · 3rd on team | — | — | |
| 2010-02-05 | Western Maine - WMC Championships | 1mile | 6:04.36 | 5th · 3rd on team | 113.6 | -3.9% | |
| 2010-01-29 | Western Maine - WMC Week 5 Meet 1 | 1mile | 6:02.37 | 6th · 4th on team | 114.2 | -3.9% | ★PR SR RSR |
| 2010-01-22 | Western Maine - WMC Week 4 Meet 1 | 800m | 2:55.28 | 7th · 3rd on team | 104.4 | -3.9% | |
| 2010-01-22 | Western Maine - WMC Week 4 Meet 1 | 1mile | 6:15.22 | 10th · 4th on team | 110.3 | -3.9% | |
| 2010-01-15 | Western Maine - WMC Week 3 Meet 2 | 800m | 2:51.24 | 6th · 4th on team | 106.8 | -3.9% | ★PR SR |
| 2010-01-08 | Western Maine - WMC Week 2 Meet 1 | 1mile | 6:13.14 | 1st · 1st on team | 110.9 | -3.9% | |
| 2010-01-04 | Western Maine - WMC Week 1 Meet 2 | 1mile | 6:10.49 | 7th · 3rd on team | 111.7 | -3.9% | PR SR RSR |
| 2010-01-04 | Western Maine - WMC Week 1 Meet 2 | 800m | 2:59.27 | 8th · 3rd on team | 102.0 | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing