Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 6000m | 29:28.1 | 67th · 3rd on team | 88.1 | -0.073 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 25:46.2 | 290th · 7th on team | 101.0 | -0.078 | ★CR CSR |
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 22:33.5 | 33rd · 6th on team | 115.5 | -0.073 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Central College Course | 6000m | 23:10 | 14th · 6th on team | 110.4 | -0.095 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 22:57.7 | 48th · 6th on team | 113.7 | -0.083 | SR CSR |
| 2023-09-30 | Beloit College | 6000m | 23:49.2 | 14th · 5th on team | 113.8 | -0.040 | ★CR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 23:49.2 | 14th · 5th on team | 110.3 | -0.073 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 23:49.2 | 14th · 5th on team | 110.7 | -0.077 | CSR |
| 2023-09-15 | Weibring Golf Club | 6000m | 23:29.3 | 43rd · 6th on team | 112.0 | -0.080 | SR CSR |
| 2023-09-02 | Wartburg/Max CC Course | 5000m | 19:53.1 | 6th · 5th on team | 113.7 | -0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 24:36.9 | 249th · 7th on team | — | -0.058 | ★CR CSR |
| 2022-11-12 | Northwest Medicine XC Field | 6000m | 23:33.6 | 42nd · 7th on team | — | -0.054 | ★CR CSR |
| 2022-10-29 | Pickard Park | 6000m | 23:27.2 | 11th · 7th on team | — | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 22:47.6 | 63rd · 7th on team | — | -0.083 | PR ★CR SR CSR |
| 2022-10-01 | Max Championship Cross Country Course | 6000m | 24:03.1 | 29th · 9th on team | — | -0.077 | CR CSR |
| 2022-09-16 | Weibring Golf Club | 6000m | 23:11.7 | 28th · 7th on team | — | -0.080 | PR ★CR SR CSR |
| 2022-09-03 | Max Championship Cross Country Course | 5000m | 20:21.2 | 4th · 3rd on team | — | -0.041 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College Campus | 6000m | 23:34.1 | 3rd · 3rd on team | 113.5 | -0.067 | PR ★CR SR CSR RSR |
| 2021-10-30 | Luther College Campus | 6000m | 24:13.3 | 23rd · 11th on team | 110.4 | -0.067 | CR CSR |
| 2021-10-16 | Saukie Golf Course | 6000m | 24:07.2 | 102nd · 11th on team | 108.9 | -0.083 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 6000m | 23:41.8 | 28th · 12th on team | 111.5 | -0.077 | PR ★CR SR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 6000m | 24:08.8 | 15th · 9th on team | 111.8 | -0.063 | PR ★CR SR CSR RSR |
| 2021-09-04 | Max Championship Cross Country Course | 5000m | 20:21.2 | 4th · 3rd on team | 111.1 | -0.033 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College | 6000m | 24:56.7 | 23rd · 11th on team | — | -0.095 | ★CR CSR |
| 2020-11-07 | Central College Course | 6000m | 24:56.6 | 23rd · 11th on team | 103.7 | -0.095 | CR CSR |
| 2020-10-24 | Wartburg/Max CC Course | 6000m | 24:13.3 | 17th · 11th on team | 109.4 | -0.077 | PR CR SR CSR |
| 2020-10-10 | Wartburg/Max CC Course | 6000m | 24:18.2 | 14th · 10th on team | 108.5 | -0.077 | PR CR SR CSR |
| 2020-09-26 | Coe College | 6000m | 24:46 | 16th · 11th on team | 108.5 | -0.061 | PR ★CR SR CSR |
| 2020-09-12 | Wartburg/Max CC Course | 5000m | 20:41.3 | 15th · 11th on team | 110.2 | -0.033 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Luther College | 6000m | 25:33.1 | 19th · 6th on team | 101.4 | -0.067 | ★CR CSR |
| 2019-11-02 | Dubuque Soccer Complex | 5000m | 22:20.4 | 44th · 12th on team | 99.5 | -0.052 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 6000m | 24:53.5 | 180th · 12th on team | 103.2 | -0.081 | PR ★CR SR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 6000m | 26:02 | 81st · 13th on team | 101.7 | -0.077 | PR CR SR CSR |
| 2019-09-20 | Detweiller Park | 4828m | 20:10.6 | 84th · 15th on team | 112.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Max Cross Country Course | 5000m | 21:03 | 21st · 14th on team | 106.6 | -0.033 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fort Dodge | 5000m | 20:41.4 | 20th · 1st on team | 121.0 | -0.034 | ★CR CSR |
| 2018-10-18 | Marshalltown Community College | 5000m | 20:13.3 | 1st · 1st on team | 125.5 | -0.027 | ★CR ★R CSR RSR |
| 2018-09-29 | Wartburg College | 5000m | 20:02.1 | 36th · 1st on team | 120.4 | -0.064 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 21:12.9 | 46th · 1st on team | 117.0 | -0.039 | SR CSR RSR |
| 2017-10-12 | North Iowa Area CC | 5000m | 21:43.4 | 6th · 1st on team | 116.0 | -0.025 | ★CR SR CSR RSR |
| 2017-09-30 | Wartburg/Max CC Course | 5000m | 22:10.8 | 77th · 1st on team | 113.2 | -0.033 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lakeside Municipal Golf Course | 5000m | 21:08.9 | 42nd · 1st on team | 118.1 | -0.039 | CSR |
| 2016-10-20 | Birdsall Park North of Uni Dome | 5000m | 20:54 | 7th · 1st on team | 118.3 | -0.048 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lakeside Municipal Golf Course | 5000m | 20:53.3 | 24th · 1st on team | 118.8 | -0.039 | ★CR CSR |
| 2015-10-22 | TBA | 5000m | 20:45 | 7th · 1st on team | 124.1 | — | PR ★CR R SR CSR RSR |
| 2015-09-21 | Rockwell Linn Grove Country Club | 5000m | 22:40 | 13th · 1st on team | 90.5 | -0.002 | ★CR CSR |
| 2015-09-15 | Mitchell County Nature Center | 5000m | 22:19.8 | 19th · 1st on team | 113.5 | -0.027 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | Meet results → | Women's Mile | 5:36.85 | 26th · 1st on team | — | — | ★PR SR |
| 2026-03-06 | Wartburg Qualifier | 1mile | 5:36.84 | 26th · 1st on team | 103.7 | -0.046 | |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:30.03 | 12th · 2nd on team | 105.8 | -0.046 | |
| 2026-02-06 | Indoor Select Meet | 1mile | 5:25.07 | 14th · 1st on team | 107.4 | -0.046 | SR RSR |
| 2026-01-30 | Friday Knight Lights | 3000m | 10:54.5 | 13th · 1st on team | 105.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Good Friday Challenge | 10-km | 38:17.9 | 2nd · 1st on team | 110.6 | -0.028 | SR RSR |
| 2024-03-02 | Wartburg Qualifier | 5000m | 18:41.07 | 8th · 1st on team | 107.0 | -0.046 | |
| 2024-02-17 | Liz Wuertz Invitational | 3000m | 10:29.79 | 2nd · 1st on team | 109.9 | -0.046 | ★PR SR |
| 2024-02-10 | Darren Young Classic | 5000m | 18:29.52 | 7th · 1st on team | 108.1 | -0.046 | |
| 2024-01-26 | Friday Night Lights | 1mile | 5:22.37 | 7th · 1st on team | 108.3 | -0.046 | SR |
| 2023-12-02 | Frigid Bee Opener | 5000m | 18:10.83 | 5th · 3rd on team | 110.4 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 5000m | 18:05.89 | 6th · 2nd on team | — | -0.036 | ★PR SR |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 10-km | 39:22.32 | 10th · 4th on team | — | -0.035 | |
| 2023-05-04 | Luther vs Wartburg Dual | 1500m | 5:05.5 | 3rd · 2nd on team | — | -0.028 | SR |
| 2023-04-22 | Phil Esten Challenge | 10-km | 38:06.75 | 21st · 2nd on team | — | -0.041 | ★PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 18:26.19 | 44th · 7th on team | — | -0.034 | |
| 2023-04-02 | Wartburg Outdoor Select | 10-km | 39:56.32 | 4th · 3rd on team | — | -0.028 | SR |
| 2023-03-04 | Wartburg Qualifier | 3000m | 10:36.93 | 8th · 3rd on team | — | -0.046 | PR SR |
| 2023-02-25 | American Rivers Conference Championships | 1mile | 5:19.09 | 9th · 4th on team | — | -0.041 | |
| 2023-02-25 | American Rivers Conference Championships | 5000m | 18:20.89 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 1mile | 5:16.36 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-02-04 | Wartburg Indoor Select Meet | 5000m | 18:33.67 | 2nd · 2nd on team | — | -0.046 | SR |
| 2023-01-20 | Jack Jennett Invitational | 3000m | 11:03.85 | 2nd · 2nd on team | — | -0.040 | SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 5000m | 19:10.18 | 5th · 5th on team | — | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 5000m | 19:18.66 | 10th · 4th on team | 105.8 | -0.036 | |
| 2022-05-04 | Luther vs Wartburg Dual | 1500m | 4:59.64 | 5th · 4th on team | 107.9 | -0.035 | ★PR SR |
| 2022-05-04 | Luther vs Wartburg Dual | 800m | 2:33.02 | 13th · 8th on team | 103.2 | -0.035 | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 18:39.07 | 43rd · 1st on team | 109.0 | -0.040 | |
| 2022-04-23 | Phil Esten Challenge | 10-km | 38:55.87 | 18th · 2nd on team | 108.0 | -0.041 | PR SR |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 18:29.06 | 28th · 8th on team | 110.3 | -0.034 | PR SR RSR |
| 2022-04-01 | Wartburg Outdoor Select | 10-km | 39:14.58 | 7th · 5th on team | 106.7 | -0.028 | PR SR |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 5:22.35 | 3rd · 2nd on team | 109.0 | -0.046 | PR SR RSR |
| 2022-02-12 | Midwest ELITE Invitational | 5000m | 19:12.17 | 21st · 5th on team | 105.6 | -0.045 | SR |
| 2022-02-05 | Wartburg Select Meet | 3000m | 11:06.39 | 7th · 2nd on team | 104.5 | -0.046 | SR |
| 2022-01-28 | Wartburg Friday Night Lights | 1mile | 5:30.96 | 16th · 9th on team | 106.2 | -0.046 | PR SR RSR |
| 2022-01-15 | Chelsey M Henkenius Invitational | 5000m | 19:24.34 | 6th · 6th on team | 104.4 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 10-km | 42:10.63 | 10th · 6th on team | 96.9 | -0.031 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 5000m | 19:10.88 | 10th · 6th on team | 105.8 | -0.031 | |
| 2021-05-06 | Wartburg/Luther Dual | 3000m | 10:54.1 | 2nd · 1st on team | 108.0 | -0.028 | PR SR RSR |
| 2021-04-23 | Meet results → | Women's 5000 Meters | 18:50.15 | 25th · 2nd on team | — | — | ★PR SR |
| 2021-04-17 | Meet of Champions | 1500m | 5:04.13 | 7th · 1st on team | 106.0 | -0.036 | PR SR |
| 2021-04-10 | Wartburg Outdoor Select | 5000m | 19:34.24 | 3rd · 2nd on team | 105.1 | -0.028 | |
| 2021-04-01 | Loras Easter Mid Week Meet | 10-km | 41:12.45 | 4th · 4th on team | 101.5 | -0.036 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 5000m | 19:10.05 | 13th · 6th on team | 106.4 | -0.046 | PR SR RSR |
| 2021-02-20 | Liz Wuertz Triangular | 5000m | 19:51.47 | 10th · 7th on team | 102.7 | -0.046 | |
| 2021-02-13 | BVU Triangular Meet | 3000m | 11:10.45 | 5th · 4th on team | 105.2 | -0.041 | PR SR RSR |
| 2021-02-06 | Wartburg Indoor Select | 1mile | 5:37.03 | 3rd · 3rd on team | 104.7 | -0.046 | PR SR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 5000m | 19:27.47 | 7th · 4th on team | 104.8 | -0.046 | PR SR RSR |
| 2021-01-16 | Meet results → | Women's 3000 Meters | 11:41.97 | 7th · 6th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Liz Wuertz Indoor Invitational | 5000m | 20:11.41 | 4th · 4th on team | 100.7 | -0.046 | |
| 2020-02-07 | Wartburg Friday Night Lights Meet | 5000m | 19:59.79 | 5th · 4th on team | 101.7 | -0.046 | PR SR |
| 2020-02-01 | Wartburg College Select | 3000m | 11:21.98 | 13th · 10th on team | 102.5 | -0.046 | SR RSR |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 3000m | 11:47.74 | 14th · 14th on team | 98.8 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 1500m | 5:11 | 13th · 1st on team | 122.1 | -0.045 | SR RSR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 3000m | 11:40.89 | 8th · 1st on team | 117.0 | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 3000m | 11:47.33 | 17th · 1st on team | 115.4 | -0.045 | |
| 2018-05-19 | Iowa HS State Track and Field Championships | 1500m | 5:10.99 | 13th · 1st on team | 121.0 | -0.045 | PR SR |
| 2018-05-12 | Iowa 1A Qualifier (Nashua) | 1500m | 5:20.99 | 2nd · 1st on team | 118.6 | -0.041 | PR SR RSR |
| 2018-05-12 | Iowa 1A Qualifier (Nashua) | 3000m | 11:21.54 | 2nd · 1st on team | 121.2 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | IHSAA 1A State Championships | 3000m | 11:44.21 | 19th · 1st on team | 116.7 | -0.045 | PR SR RSR |
| 2017-05-11 | IHSSA 1A District (Northwood-Kensett) | 1500m | 5:30.71 | 5th · 1st on team | 113.7 | -0.048 | PR SR |
| 2017-05-11 | IHSSA 1A District (Northwood-Kensett) | 3000m | 11:47.73 | 5th · 1st on team | 115.8 | -0.048 | PR SR RSR |
| 2017-05-04 | Top of Iowa East Conference | 3000m | 12:01.46 | 5th · 1st on team | 114.6 | -0.039 | PR SR RSR |
| 2017-05-04 | Top of Iowa East Conference | 800m | 2:43.41 | 6th · 1st on team | 111.5 | -0.039 | PR SR |