Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Northwest Region Open/Masters CC Championships Chambers Creek Properties Central Meadow | 8000m | 28:47.3 | 68th · 35th on team | 96.9 | -0.8% | ★CR CSR RSR |
| 2024-11-10 | USATF PNTF Open And Master Cross Country Championships Lincoln Park | 10000m | 36:00.6 | 45th · 32nd on team | 95.3 | -0.2% | ★CR SR CSR |
| 2024-09-28 | WWU Bill Roe Classic Hovander Homestead Park | 8000m | 28:40.3 | 125th · 19th on team | 96.2 | -1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | USATF Pacific Northwest Open And Masters XC Championship Lincoln Park | 10000m | 35:39.3 | 16th · 11th on team | 97.0 | -0.2% | ★PR ★CR SR CSR |
| 2023-10-07 | Emerald City Open Lower Woodland | 8000m | 29:29.7 | 32nd · 11th on team | 99.4 | +3.0% | ★CR CSR RSR |
| 2023-09-23 | WWU Bill Roe Classic 2023 Lake Padden Park | 8000m | 28:55.4 | 108th · 14th on team | 97.3 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | USATF Northwest Region Cross Countery Championships Open And Masters Chambers Creek Properties Central Meadow | 8000m | 29:07.1 | 31st · 18th on team | 120.0 | -0.8% | ★CR CSR |
| 2022-11-06 | USATF Pacific Northwest Open And Masters XC Championships Lincoln Park | 10000m | — | — | — | -0.2% | ★CR SR CSR |
| 2022-10-22 | NCAA DII Pre-Nationals Chambers Creek Regional Park | 8000m | 28:08 | 73rd · 10th on team | 124.0 | +1.0% | ★PR ★CR SR CSR |
| 2022-10-08 | Emerald City XC @ Lower Woodland Lower Woodland | 8000m | 29:14 | 13th · 12th on team | 125.5 | +3.0% | ★CR ★R CSR RSR |
| 2022-09-24 | WWU Bill Roe Classic 2022 Hovander Homestead Park | 8000m | 28:26.6 | 91st · 14th on team | 123.2 | -0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Western Washington Cross Country Classic Sudden Valley Golf Course | 10000m | 37:13.7 | 108th · 16th on team | 97.7 | +4.5% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Emerald City Open Cross Country Lower Woodland Park | 8000m | 29:58 | 33rd · 15th on team | 97.5 | — | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 5000m | 16:07.06 | 11th · 7th on team | 103.4 | -2.9% | RSR |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | javelin | 22.34m | — | — | -2.9% | |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 5000m | 16:06.27 | 5th · 3rd on team | 102.6 | -2.9% | SR RSR |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | discus | 16.29m | — | — | -2.9% | |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 3000m | 9:19.45 | 5th · 1st on team | 102.0 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 10-km | 33:50.2 | 3rd · 2nd on team | 74.0 | -2.9% | ★PR SR |
| 2023-07-12 | Bill Roe All-Comers Track & Field Series Meet #7 | 5000m | 15:50.49 | 13th · 6th on team | 76.3 | -2.9% | ★PR SR |
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 5000m | 16:15.44 | 4th · 3rd on team | 120.6 | -2.9% | PR SR RSR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 5000m | 16:40.42 | 4th · 2nd on team | 117.7 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing