Racecast

Henry Saul

Yale (MI) · Sr · NCAA DINORTHEAST · Compare head to head

Athlete rating 107.3 2023 TF season
Best race 115.6 XC
Races 24
Seasons 6 2019 — 2024

RankedNation #6168·NCAA DI #3405·NORTHEAST #457·CT #30·Team #57 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 5 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC —

Yale (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-13 Van Cortlandt Park 8000m 26:17.6 212th · 6th on team — +0.042 ★CR CSR
2023-09-30 Goodman Campus XC Course 8000m 26:15.6 100th · 2nd on team — +0.004 ★CR SR CSR

2021 XC 112.7

Yale (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-22 Stanley Quarter Park 5000m 15:09.3 7th · 2nd on team 115.6 +0.001 ★CR ★R SR CSR RSR
2021-10-09 Franklin Park 8000m 26:15.1 66th · 6th on team 109.8 +0.011 SR CSR RSR

2019 XC 111.6

Yale (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 University of Buffalo 10000m 30:27.2 85th · 4th on team 114.8 +0.003 ★PR ★CR R SR CSR RSR
2019-11-01 Van Cortlandt Park 8046m 26:00 47th · 7th on team 114.3 +0.042 ★PR ★CR R SR CSR RSR
2019-10-25 STANLEY QUARTER PARK 5000m 15:07.2 10th · 2nd on team 111.7 +0.001 ★PR ★CR R SR CSR RSR
2019-10-12 Franklin Park 8000m 26:14.9 68th · 6th on team — +0.011 ★CR CSR
2019-10-12 Franklin Park 8000m 26:15 68th · 6th on team 108.2 +0.011
2019-09-27 Panorama Farms 8000m 25:58.2 81st · 10th on team 110.4 +0.014 ★PR ★CR SR CSR
2019-09-13 Yale Golf Course 6000m 19:37 14th · 9th on team 110.5 +0.029 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Yale (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Yale Mark Young Invitational 1500m 4:05.51 11th · 6th on team — -0.029 SR
2024-02-03 BU Bruce Lehane Scarlet & White Invitational 3000m 8:42.13 58th · 7th on team — -0.053 SR
2024-01-20 Yale vs. Dartmouth & Columbia 1mile 4:27.95 10th · 5th on team — -0.051 ★PR SR

2023 TF 107.3

Yale (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-30 Springtime Meet 5000m 15:41.3 1st · 1st on team 107.3 -0.029 SR RSR

2022 TF 110.0

Yale (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-02 UCONN Dog Fight 1500m 4:01.31 16th · 6th on team 110.4 -0.027 ★PR SR
2022-02-12 David Hemery Valentine Invitational 3000m 8:33.16 119th · 4th on team 111.7 -0.053 SR RSR
2022-01-22 Columbia and Dartmouth at Yale 3000m 8:52.36 21st · 2nd on team 107.8 -0.051 SR RSR

2020 TF 112.0

Yale (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-08 ECAC/IC4A Indoor Track & Field Championships 3000m 8:25.67 18th · 1st on team 114.4 -0.053 ★PR SR RSR
2020-03-01 Ivy League Indoor Track & Field Championships 3000m 8:41.54 16th · 3rd on team 111.7 -0.035
2020-02-15 BU David Hemery Valentine Invitational 5000m 14:46.87 62nd · 4th on team 111.0 -0.053 ★PR SR
2020-02-08 Harvard-Yale-Princeton Meet 3000m 8:27.76 6th · 3rd on team 114.1 -0.051 PR SR RSR
2020-01-24 Meet results → Men's 3000 Meters 8:36.92 74th · 6th on team 111.9 — ★PR SR RSR
2020-01-18 Meet results → Men's Mile 4:26.32 8th · 3rd on team 108.8 — ★PR SR RSR