Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 32:35.3 | 55th · 3rd on team | 109.4 | +0.033 | ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 27:32.7 | 30th · 1st on team | 105.6 | +0.034 | CSR |
| 2023-10-07 | Lawrence County Fairground | 8000m | 26:47.7 | 24th · 1st on team | 107.7 | +0.025 | ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 27:07.7 | 60th · 2nd on team | 103.9 | +0.004 | ★CR CSR |
| 2023-09-09 | Bethany College | 8000m | 26:52.1 | 16th · 1st on team | 108.4 | +0.035 | ★CR SR CSR RSR |
| 2023-09-01 | Pleasant Ridge Park | 6002m | 19:26.5 | 4th · 3rd on team | 107.4 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 31:25.5 | 53rd · 2nd on team | 108.6 | -0.019 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 25:50.8 | 13th · 1st on team | 111.6 | +0.018 | ★CR CSR RSR |
| 2022-10-15 | Mercyhurst | 8047m | 26:23.6 | 1st · 1st on team | 108.3 | — | ★PR ★CR SR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 25:49.9 | 3rd · 1st on team | 109.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 25:53.2 | 12th · 1st on team | 109.2 | +0.003 | PR ★CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 26:52.3 | 6th · 1st on team | 109.5 | +0.041 | PR ★CR SR CSR RSR |
| 2022-09-03 | Fredonia Univ | 6000m | 20:21.3 | 1st · 1st on team | 107.3 | +0.038 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 32:57.1 | 45th · 2nd on team | 110.6 | +0.033 | PR CR SR CSR RSR |
| 2021-10-22 | Kutztown University | 8000m | 27:35.8 | 43rd · 3rd on team | 106.8 | +0.041 | CR CSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 8000m | 27:04.1 | 11th · 1st on team | 108.0 | +0.025 | PR ★CR SR CSR RSR |
| 2021-10-02 | Pleasant Ridge Park XC Course | 8000m | 28:25 | 7th · 4th on team | 104.0 | +0.037 | ★CR CSR |
| 2021-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 27:52.1 | 56th · 2nd on team | 104.8 | +0.014 | ★CR SR CSR |
| 2021-09-11 | Doug Watts Course | 8000m | 27:53.2 | 28th · 4th on team | 103.6 | +0.011 | ★CR SR CSR |
| 2021-09-04 | State University of New York at Fredonia | 6000m | 20:27.7 | 11th · 5th on team | 107.9 | +0.038 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:08.9 | 25th · 1st on team | 106.7 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-03-13 | Pleasant Ridge Park | 5000m | 17:18.7 | 1st · 1st on team | 101.7 | +0.035 | ★CR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 16:13 | 16th · 1st on team | 106.6 | -0.008 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 33:22.6 | 57th · 4th on team | 106.4 | +0.030 | PR ★CR SR CSR RSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 27:27.7 | 60th · 4th on team | 106.1 | +0.034 | ★CR CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 28:07.4 | 29th · 4th on team | 103.7 | +0.034 | CR CSR |
| 2019-10-05 | Pleasant Ridge Park | 8047m | 28:08 | 7th · 4th on team | 103.9 | +0.037 | PR ★CR SR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 27:20.2 | 94th · 4th on team | 103.7 | +0.002 | PR ★CR SR CSR |
| 2019-09-14 | Kutztown University | 8000m | 28:22.3 | 70th · 4th on team | 103.4 | +0.041 | CR CSR |
| 2019-09-07 | Edinboro Universtiy | 8000m | 27:59.6 | 21st · 4th on team | 104.1 | +0.032 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 18:18 | 89th · 2nd on team | 120.4 | +0.052 | CSR RSR |
| 2018-09-15 | Commodore Perry HS | 5000m | 18:08.3 | 15th · 4th on team | 117.7 | +0.026 | ★CR CSR RSR |
| 2018-09-01 | Browns Farm | 5000m | 18:03.8 | 33rd · 3rd on team | 117.2 | +0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 18:07 | 131st · 6th on team | 119.1 | +0.052 | ★CR CSR |
| 2017-10-28 | Buhl Park | 5000m | 17:22 | 18th · 5th on team | 121.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Harborcreek CC Course | 5000m | 17:54.2 | 11th · 4th on team | 117.5 | +0.017 | PR ★CR SR CSR RSR |
| 2017-09-16 | Commodore Perry HS | 5000m | 18:16 | 22nd · 5th on team | 115.9 | +0.026 | CR CSR RSR |
| 2017-09-02 | Browns Farm | 5000m | 18:03.7 | 53rd · 6th on team | 114.2 | +0.013 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Harborcreek CC Course | 5000m | 19:44.1 | 76th · 8th on team | 106.4 | +0.017 | |
| 2016-10-11 | Harborcreek CC Course | 5000m | 19:33.6 | 14th · 8th on team | 106.6 | +0.017 | |
| 2016-10-08 | Harborcreek CC Course | 5000m | 18:56.7 | 36th · 7th on team | 110.8 | +0.017 | CR CSR |
| 2016-10-01 | Cooper's Lake Campground | 5000m | 18:52 | 75th · 4th on team | 114.6 | +0.045 | ★CR CSR |
| 2016-09-03 | Browns Farm | 5000m | 18:14.8 | 57th · 6th on team | 114.9 | +0.013 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 20:11 | 215th · 6th on team | 107.2 | +0.052 | CR R CSR RSR |
| 2015-10-24 | Harborcreek CC Course | 5000m | 20:05.8 | 63rd · 6th on team | 104.1 | +0.017 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Harborcreek CC Course | 3000m | 14:45.8 | 35th · 12th on team | 96.1 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Meet results → | Men's 1500 Meters | 4:04.63 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-04-14 | Meet results → | Men 5000m Run Unseeded | 15:14.6 | 11th · 1st on team | — | — | ★PR SR |
| 2023-04-05 | Meet results → | Men's 5000 Meters | 15:54.14 | 2nd · 1st on team | — | — | |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 15:40.89 | 2nd · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-24 | Behrend Track and Field Invite | 1500m | 4:14.33 | 4th · 1st on team | 104.9 | -0.028 | SR RSR |
| 2022-04-24 | Behrend Track and Field Invite | 800m | 2:05.51 | 4th · 1st on team | 103.3 | -0.028 | SR |
| 2022-04-02 | Dave Labor Invitational | 5000m | 16:01.45 | 15th · 2nd on team | 103.7 | -0.026 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | Behrend Meet | 1500m | 4:12.83 | 1st · 1st on team | 106.4 | -0.028 | ★PR SR RSR |
| 2021-04-25 | Behrend Meet | 800m | 2:08.41 | 2nd · 1st on team | 102.1 | -0.028 | SR |
| 2021-04-16 | Bill Lennox Invitational | 5000m | 16:09.54 | 8th · 3rd on team | 104.4 | -0.026 | PR SR RSR |
| 2021-04-13 | Erie County PA - North of 90 Meet | 3000m | 9:26.37 | 4th · 2nd on team | 102.8 | -0.028 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 10 Class AAA Championships | 800m | 2:04.79 | 6th · 1st on team | 123.0 | -0.026 | |
| 2019-05-18 | PIAA District 10 Class AAA Championships | 1600m | 4:25.44 | 4th · 2nd on team | 130.0 | -0.026 | ★PR ★R SR RSR |
| 2019-05-09 | Erie County Classic | 1600m | 4:37.08 | 3rd · 2nd on team | 124.3 | -0.035 | |
| 2019-05-09 | Erie County Classic | 800m | 2:00.78 | 4th · 1st on team | 126.9 | -0.035 | ★PR R SR RSR |
| 2019-05-03 | Baldwin Invite | 1600m | 4:31.63 | 1st · 1st on team | 125.7 | -0.037 | PR R SR RSR |
| 2019-04-27 | McDowell Invitational | 3200m | 10:03 | 2nd · 1st on team | 124.4 | -0.028 | ★PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | PIAA District 10 AAA Championships | 800m | 2:05.77 | 9th · 2nd on team | 122.1 | -0.026 | R RSR |
| 2018-05-09 | Erie County Classic | 800m | 2:04.4 | 3rd · 1st on team | 121.1 | -0.035 | PR R SR RSR |
| 2018-04-28 | Harborcreek Invitational | 1600m | 4:53.34 | 6th · 2nd on team | 117.0 | -0.035 | SR RSR |
| 2018-04-28 | Harborcreek Invitational | 800m | 2:09.04 | 3rd · 2nd on team | 118.4 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | PIAA District 10 AAA Championships | 1600m | 4:49.7 | 9th · 2nd on team | 117.5 | -0.033 | PR R SR RSR |
| 2017-05-11 | Erie County Classic | 1600m | 5:00.62 | 15th · 2nd on team | 113.5 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 3200 Meters | 11:33 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Harbor Creek Invitational | 1600m | 5:01.92 | 16th · 2nd on team | 112.8 | -0.034 | PR R SR RSR |