Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 22:55.3 | 161st · 1st on team | 115.6 | +0.026 | ★CR CSR |
| 2021-11-06 | Lock Haven University | 6000m | 21:42.3 | 5th · 1st on team | 117.7 | -0.010 | ★PR ★CR SR CSR |
| 2021-10-22 | Kutztown University | 6000m | 22:47.2 | 5th · 1st on team | 115.9 | +0.040 | ★CR CSR |
| 2021-10-09 | Bloomsburg University XC Course | 6000m | 22:16 | 1st · 1st on team | 119.4 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 23:28.6 | 1st · 1st on team | 114.0 | +0.040 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 6000m | 22:54.5 | 39th · 4th on team | 109.0 | -0.018 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 6000m | 23:19.9 | 16th · 2nd on team | 112.1 | +0.032 | PR CR R SR CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 6000m | 23:58.4 | 12th · 6th on team | 108.7 | +0.032 | PR CR R SR CSR RSR |
| 2019-09-28 | White Clay Creek | 6000m | 24:59.5 | 29th · 5th on team | 108.7 | +0.072 | ★CR R CSR RSR |
| 2019-09-14 | Kutztown University | 6000m | 24:34.2 | 26th · 5th on team | 106.8 | +0.040 | PR CR SR CSR |
| 2019-09-07 | Belmont Plateau Park | 5000m | 20:49 | 8th · 4th on team | 108.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 1500 Meters | 4:49.7 | 8th · 1st on team | 112.1 | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 3000 Steeplechase | 10:47.48 | 1st · 1st on team | — | — | |
| 2022-04-30 | Penn Relays (College) | 3ksteeple | 10:43.93 | 19th · 1st on team | — | -0.045 | ★PR SR |
| 2022-04-28 | Meet results → | Women's 3000 Steeplechase | 10:43.93 | 19th · 1st on team | — | — | ★PR SR |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 1500m | 4:45.97 | 1st · 1st on team | 112.5 | -0.041 | ★PR SR |
| 2022-04-16 | Larry Ellis Invitational | 3ksteeple | 10:47.38 | 8th · 1st on team | — | -0.040 | PR SR |
| 2022-04-02 | Millersville Metrics | 3ksteeple | 10:58.71 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-03-26 | WCU Quad+ Invitational | 5000m | 17:42.04 | 1st · 1st on team | 115.1 | -0.029 | ★PR SR |
| 2022-02-26 | Meet results → | Women's Mile | 5:03.57 | 2nd · 1st on team | 116.3 | — | ★PR SR |
| 2022-02-26 | Meet results → | Women's 3000 Meters | 10:33.49 | 7th · 1st on team | 110.6 | — | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 1mile | 4:57.79 | 3rd · 1st on team | 117.3 | -0.043 | ★PR SR |
| 2022-01-28 | Bison Open | 3000m | 10:00.48 | 1st · 1st on team | 116.7 | -0.039 | ★PR SR |
| 2022-01-21 | NYC Gotham Cup | 1mile | 5:01.48 | 4th · 1st on team | 115.9 | -0.043 | PR SR |
| 2021-12-10 | Seahawk Shootout | 3000m | 10:02.89 | 1st · 1st on team | 118.0 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 1500m | 4:52.32 | 5th · 1st on team | 111.1 | -0.041 | |
| 2021-05-08 | PSAC Track & Field Championships | 3ksteeple | 11:25.91 | 3rd · 1st on team | — | -0.041 | |
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 18:44.81 | 9th · 1st on team | 108.3 | -0.041 | |
| 2021-04-24 | Paul Kaiser Classic | 3ksteeple | 11:35.41 | 1st · 1st on team | — | -0.041 | |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 5000m | 18:42.93 | 1st · 1st on team | 106.8 | -0.041 | PR SR |
| 2021-04-10 | Bill Butler Invitational | 3ksteeple | 11:19.52 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-04-03 | Golden Ram Invitational | 1500m | 4:50.07 | 1st · 1st on team | 112.2 | -0.029 | PR SR RSR |
| 2021-04-03 | Golden Ram Invitational | 800m | 2:27.65 | 2nd · 2nd on team | 107.6 | -0.029 | ★PR SR |
| 2021-03-27 | West Chester Quad Meet | 3ksteeple | 11:37.81 | 1st · 1st on team | — | -0.029 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 10:27.14 | 7th · 1st on team | 112.5 | -0.032 | |
| 2020-02-14 | Fastrack National Invite | 3000m | 10:18.79 | 6th · 2nd on team | 114.6 | -0.043 | PR R SR RSR |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 5:16.08 | 2nd · 2nd on team | 113.3 | -0.034 | PR R SR RSR |
| 2020-02-01 | Bison Open and Multi | 800m | 2:29.32 | 12th · 3rd on team | 107.5 | -0.039 | PR SR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 10:27.85 | 5th · 1st on team | 112.9 | -0.043 | PR R SR RSR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 1mile | 5:27.88 | 2nd · 2nd on team | 110.8 | -0.020 | PR SR RSR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 800m | 2:31.49 | 3rd · 3rd on team | 108.1 | -0.020 | PR SR |
| 2019-12-07 | Bucknell Bison Opener | 5000m | 19:14.92 | 2nd · 1st on team | 106.8 | -0.039 | PR SR RSR |