Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 33:03.7 | 236th · 5th on team | — | -0.117 | ★CR CSR |
| 2023-11-04 | Lock Haven University | 10000m | 31:25 | 24th · 6th on team | — | -0.121 | ★PR ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 27:10 | 18th · 6th on team | — | -0.106 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 26:38 | 150th · 8th on team | — | -0.142 | ★CR SR CSR |
| 2023-09-15 | Kutztown University | 8000m | 27:21.8 | 16th · 8th on team | — | -0.107 | SR CSR |
| 2023-09-01 | Shippensburg University | 6000m | 19:31.3 | 10th · 6th on team | — | -0.114 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 26:45.4 | 39th · 9th on team | — | -0.117 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 25:48 | 28th · 6th on team | — | -0.146 | ★CR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 26:26.6 | 17th · 8th on team | — | -0.117 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23.4 | 107th · 3rd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 27:34.2 | 19th · 8th on team | — | -0.107 | SR CSR |
| 2022-09-02 | Shippensburg University | 6000m | — | — | — | -0.114 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 32:53.1 | 42nd · 7th on team | — | -0.121 | PR CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 27:02.6 | 25th · 4th on team | — | -0.107 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27.5 | 312th · 7th on team | — | -0.142 | PR CR SR CSR |
| 2021-09-18 | Kutztown University | 8000m | 27:28.6 | 10th · 4th on team | — | -0.107 | CR SR CSR |
| 2021-09-03 | Shippensburg University | 6000m | 21:10.5 | 54th · 13th on team | — | -0.114 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Shippensburg University | 5000m | 17:43.5 | 12th · 7th on team | 109.1 | -0.056 | ★CR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 16:10.4 | 15th · 7th on team | 113.7 | -0.106 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 27:18.8 | 19th · 7th on team | 108.9 | -0.106 | CR R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:32.3 | 239th · 4th on team | 107.5 | -0.142 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Lock Haven University | 8000m | 27:05.3 | 78th · 6th on team | 105.6 | -0.143 | PR CR SR CSR |
| 2019-09-06 | Shippensburg University | 6000m | 20:41 | 25th · 7th on team | 106.0 | -0.114 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 10-km | 31:27.29 | 7th · 3rd on team | — | -0.029 | ★PR SR |
| 2025-04-26 | Paul Kaiser Classic | 3000m | 9:23.27 | 11th · 2nd on team | — | -0.044 | SR |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 4:26.47 | 7th · 2nd on team | — | -0.044 | SR |
| 2025-04-05 | Colonial Relays | 10-km | 32:19.34 | 10th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 10-km | 31:45.42 | 7th · 5th on team | — | -0.044 | PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 5000m | 15:54.24 | 6th · 4th on team | — | -0.044 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 4:09.47 | 5th · 4th on team | — | -0.044 | ★PR SR |
| 2024-04-06 | Colonial Relays | 5000m | 15:47.88 | 16th · 1st on team | — | -0.041 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 10-km | 32:51.46 | 14th · 5th on team | — | -0.041 | SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 5000m | 15:41.03 | 14th · 3rd on team | — | -0.046 | SR |
| 2024-02-03 | Plex Shootout | 3000m | 9:17.46 | 18th · 2nd on team | — | -0.042 | SR |
| 2024-01-20 | Gulden Invitational | 5000m | 15:47.38 | 8th · 4th on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 10-km | 32:13.13 | 8th · 3rd on team | — | -0.029 | PR SR |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 15:33.8 | 14th · 5th on team | — | -0.029 | SR |
| 2023-04-29 | Paul Kaiser Classic | 3000m | 9:07.32 | 12th · 7th on team | — | -0.044 | |
| 2023-04-14 | Meet results → | Men 5000m Run Unseeded | 15:12.18 | 8th · 1st on team | — | — | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 32:43.8 | 7th · 1st on team | — | -0.041 | PR SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 8:59.68 | 15th · 3rd on team | — | -0.043 | |
| 2023-02-11 | Alvernia University Plex Shootout | 3000m | 8:58.22 | 9th · 2nd on team | — | -0.042 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:50.84 | 23rd · 3rd on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 33:32.21 | 19th · 6th on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 3000 Meters | 9:06.96 | 3rd · 2nd on team | — | — | SR |
| 2022-04-30 | Meet results → | Men's 1500 Meters | 4:07.55 | 16th · 3rd on team | — | — | ★PR SR |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 5000m | 15:27.68 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2022-04-02 | Millersville Metrics | 10-km | 32:47.3 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 5000m | 16:02.63 | 17th · 2nd on team | — | -0.041 | PR SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 9:12.59 | 20th · 7th on team | — | — | SR |
| 2022-02-18 | Bucknell Tune Up | 3000m | 9:02.06 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2022-02-12 | VMI Winter Classic | 3000m | 9:23.19 | 27th · 2nd on team | — | -0.036 | |
| 2022-01-28 | Bison Open | 3000m | 9:06.67 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2022-01-22 | Gulden Invitational | 1mile | 4:38.92 | 14th · 3rd on team | — | -0.043 | SR |
| 2022-01-22 | Gulden Invitational | 800m | 2:09.59 | 15th · 2nd on team | — | -0.043 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | WCU Last Dance Invitational | 5000m | 17:00.62 | 2nd · 1st on team | 99.1 | -0.037 | PR SR |
| 2021-04-24 | Paul Kaiser Classic | 3000m | 9:26.47 | 3rd · 2nd on team | 101.3 | -0.044 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 9:18.39 | 13th · 2nd on team | 104.5 | -0.030 | PR SR |
| 2020-02-01 | Bison Open and Multi | 1000m | 2:44.28 | 7th · 1st on team | 102.8 | -0.043 | ★PR SR RSR |
| 2020-02-01 | Bison Open and Multi | 1mile | 4:30.47 | 6th · 3rd on team | 107.6 | -0.043 | ★PR SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:04.04 | 4th · 1st on team | — | — | ★PR SR |