Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 23:19.8 | 31st · 3rd on team | 112.3 | -0.076 | ★CR ★R CSR RSR |
| 2022-10-22 | Lock Haven University | 6000m | 22:24.2 | 13th · 2nd on team | 112.1 | -0.117 | SR CSR RSR |
| 2022-10-08 | Lambs Creek Recreation Area | 6000m | 23:17.8 | 7th · 3rd on team | 110.5 | -0.076 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:33.4 | 78th · 2nd on team | 112.1 | -0.101 | ★CR SR CSR RSR |
| 2022-09-16 | Kutztown University | 6000m | 24:02.6 | 10th · 2nd on team | 110.4 | -0.065 | SR CSR RSR |
| 2022-09-02 | Shippensburg University | 4000m | 15:55.1 | 6th · 3rd on team | 106.9 | -0.073 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 22:23.3 | 21st · 2nd on team | — | -0.117 | ★PR ★CR SR CSR |
| 2021-10-22 | Kutztown University | 6000m | 24:30.9 | 37th · 3rd on team | — | -0.065 | |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:39.1 | 64th · 2nd on team | — | -0.101 | CR SR CSR |
| 2021-09-18 | Kutztown University | 6000m | 24:00.5 | 5th · 1st on team | — | -0.065 | ★CR SR CSR |
| 2021-09-03 | Shippensburg University | 4000m | 15:38.8 | 7th · 3rd on team | — | -0.073 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 19:35.5 | 22nd · 2nd on team | 107.5 | -0.106 | |
| 2021-03-06 | Shippensburg University | 5000m | 20:30.9 | 1st · 1st on team | 108.3 | -0.056 | ★CR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 19:02.1 | 6th · 2nd on team | 111.0 | -0.106 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 6000m | 22:30.9 | 21st · 1st on team | 110.1 | -0.118 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 6000m | 23:09.5 | 11th · 1st on team | 112.2 | -0.074 | ★CR R CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 6000m | 23:18.8 | 1st · 1st on team | 111.1 | -0.074 | CR R CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 22:57.1 | 151st · 1st on team | 109.5 | -0.101 | ★CR CSR |
| 2019-09-21 | Lock Haven University | 6000m | 22:51 | 39th · 1st on team | 110.1 | -0.109 | PR CR SR CSR |
| 2019-09-06 | Shippensburg University | 4000m | 15:24.9 | 7th · 1st on team | 110.2 | -0.073 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 19:14.71 | 19th · 2nd on team | 104.1 | -0.029 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 5000m | 19:16.09 | 3rd · 2nd on team | 104.3 | -0.044 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 800m | 2:28.26 | 6th · 2nd on team | 105.4 | -0.044 | |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:26.74 | 157th · 3rd on team | 106.0 | -0.045 | SR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:57.51 | 65th · 2nd on team | — | — | ★PR SR |
| 2023-04-05 | York College Twilight Meet | 800m | 2:27.88 | 5th · 1st on team | 106.3 | -0.038 | SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 18:05.6 | 5th · 1st on team | 111.5 | -0.041 | ★PR SR RSR |
| 2023-03-24 | Meet results → | Women's 1500 Meters | 4:56.34 | 17th · 3rd on team | — | — | SR |
| 2023-03-24 | Meet results → | Women's 800 Meters | 2:32.33 | 29th · 4th on team | — | — | ★PR SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 10:25.93 | 7th · 1st on team | 111.1 | -0.043 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:24.95 | 250th · 1st on team | 110.9 | -0.057 | ★PR SR RSR |
| 2023-02-04 | Sykes & Sabock Invitational | 1mile | 5:19.15 | 17th · 1st on team | 108.6 | -0.048 | ★PR SR |
| 2023-01-28 | Bison Open and Multi | 1000m | 3:13.02 | 2nd · 1st on team | 106.4 | -0.043 | ★PR SR RSR |
| 2023-01-28 | Bison Open and Multi | 1mile | 5:22.5 | 10th · 1st on team | 108.9 | -0.043 | SR RSR |
| 2023-01-21 | Gulden Invitational | 1mile | 5:32.33 | 19th · 4th on team | 105.7 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 1500 Meters | 4:50.41 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Women's 3000 Meters | 10:47.87 | 4th · 1st on team | — | — | |
| 2022-04-30 | Meet results → | Women's 1500 Meters | 4:51.6 | 4th · 2nd on team | — | — | PR SR |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 800m | 2:31.4 | 6th · 3rd on team | — | -0.044 | |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 1500m | 4:58.89 | 3rd · 2nd on team | — | -0.044 | |
| 2022-03-31 | Meet results → | Women 5000m Run University | 18:43.97 | 20th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:56.54 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:30.94 | 20th · 2nd on team | — | -0.041 | SR |
| 2022-02-26 | Meet results → | Women's Mile | 5:18.73 | 10th · 2nd on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Women's 3000 Meters | 10:40.64 | 11th · 1st on team | — | — | ★PR SR |
| 2022-02-18 | Bucknell Tune Up | 1mile | 5:19.27 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2022-02-18 | Bucknell Tune Up | 1000m | 3:14.31 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2022-02-12 | VMI Winter Classic | 5000m | 19:27.32 | 12th · 1st on team | — | -0.036 | SR |
| 2022-01-28 | Bison Open | 1mile | 5:21.84 | 4th · 1st on team | — | -0.043 | PR SR |
| 2022-01-22 | Gulden Invitational | 3000m | 10:45.09 | 3rd · 1st on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 18:17.12 | 6th · 1st on team | 110.8 | -0.044 | PR SR RSR |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 18:32.92 | 1st · 1st on team | 109.0 | -0.044 | PR SR RSR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 800m | 2:24.61 | 3rd · 2nd on team | 109.0 | -0.044 | ★PR SR RSR |
| 2021-04-10 | Messiah Multi/Invitational | 1500m | 5:01.12 | 6th · 2nd on team | 108.4 | -0.035 | RSR |
| 2021-04-03 | Millersville Metrics | 1500m | 4:59.49 | 3rd · 1st on team | 108.1 | -0.038 | PR SR RSR |
| 2021-04-03 | Millersville Metrics | 800m | 2:30.72 | 7th · 3rd on team | 104.9 | -0.038 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 1mile | 5:23.74 | 11th · 1st on team | 110.3 | -0.030 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 3000m | 10:47.15 | 9th · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2020-02-01 | Bison Open and Multi | 3000m | 10:52.48 | 5th · 1st on team | 107.5 | -0.043 | PR SR RSR |
| 2020-01-25 | Meet results → | Women's Mile | 5:28.96 | 18th · 1st on team | — | — | PR SR |