Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 27:43.4 | 75th · 12th on team | 106.4 | -0.117 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 28:45.2 | 100th · 12th on team | 99.8 | -0.146 | CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 26:42.9 | 26th · 10th on team | 108.4 | -0.117 | ★CR SR CSR RSR |
| 2022-09-02 | Shippensburg University | 6000m | 20:38.9 | 16th · 9th on team | 106.3 | -0.114 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Kutztown University | 8000m | 34:59.4 | 150th · 12th on team | — | -0.107 | |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:44.1 | 328th · 9th on team | — | -0.142 | ★CR SR CSR |
| 2021-09-18 | Kutztown University | 8000m | 28:02.1 | 24th · 6th on team | — | -0.107 | ★CR SR CSR |
| 2021-09-03 | Shippensburg University | 6000m | 20:39.8 | 32nd · 7th on team | — | -0.114 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:40.1 | 52nd · 7th on team | 109.9 | -0.106 | |
| 2021-03-06 | Shippensburg University | 5000m | 17:12.7 | 8th · 5th on team | 112.4 | -0.056 | ★CR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 15:38.7 | 8th · 5th on team | 117.5 | -0.106 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 34:18.1 | 86th · 5th on team | 106.0 | -0.106 | ★PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 28:06.1 | 80th · 9th on team | 105.8 | -0.106 | |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 26:30.5 | 7th · 2nd on team | 112.2 | -0.106 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:23.6 | 211th · 3rd on team | 108.1 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 26:52.7 | 61st · 3rd on team | 106.4 | -0.143 | PR ★CR SR CSR |
| 2019-09-06 | Shippensburg University | 6000m | 20:07.9 | 14th · 3rd on team | 108.9 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 5000m | 16:14.3 | 11th · 1st on team | 100.8 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Meet results → | Men's 5000 Meters | 15:27.97 | 5th · 3rd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-05 | York College Twilight Meet | 5000m | 16:19.32 | 20th · 4th on team | 102.7 | -0.038 | |
| 2023-03-24 | Meet results → | Men's 800 Meters | 2:04.61 | 28th · 5th on team | — | — | SR |
| 2023-03-24 | Meet results → | Men's 1500 Meters | 4:08.06 | 38th · 7th on team | — | — | ★PR SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 9:08.04 | 25th · 8th on team | 104.0 | -0.043 | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 16:22.5 | 18th · 5th on team | 101.1 | -0.043 | |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:06.69 | 25th · 1st on team | 102.0 | -0.042 | SR |
| 2023-02-11 | Alvernia University Plex Shootout | 1mile | 4:29.42 | 4th · 1st on team | 106.3 | -0.042 | SR RSR |
| 2023-01-28 | Bison Open and Multi | 5000m | 15:47.55 | 2nd · 1st on team | 104.9 | -0.043 | SR |
| 2023-01-21 | Gulden Invitational | 3000m | 9:01.75 | 7th · 3rd on team | 105.2 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 5000 Meters | 16:23.7 | 26th · 5th on team | — | — | PR SR |
| 2022-04-30 | Meet results → | Men's 3000 Meters | 9:30.82 | 8th · 4th on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 800 Meters | 2:02.52 | 29th · 2nd on team | — | — | SR |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 5000m | 16:42.82 | 9th · 7th on team | — | -0.044 | |
| 2022-04-16 | Bison Outdoor Classic | 800m | 2:01.66 | 175th · 5th on team | — | -0.045 | SR |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 4:10.34 | 86th · 3rd on team | — | -0.045 | SR |
| 2022-04-02 | Millersville Metrics | 5000m | 15:35.48 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:08.05 | 31st · 6th on team | — | -0.041 | SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:14.88 | 23rd · 4th on team | — | -0.041 | SR |
| 2022-02-26 | Meet results → | Men's Mile | 4:34.62 | 16th · 3rd on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 9:35.6 | 24th · 8th on team | — | — | PR SR |
| 2022-01-28 | Bison Open | 3000m | 9:02.25 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2022-01-22 | Gulden Invitational | 1mile | 4:27.55 | 8th · 2nd on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 1500m | 4:03.47 | 4th · 2nd on team | 108.7 | -0.044 | |
| 2021-04-24 | Paul Kaiser Classic | 3000m | 9:05.75 | 1st · 1st on team | 105.2 | -0.044 | PR SR |
| 2021-04-24 | Paul Kaiser Classic | 800m | 1:58.15 | 8th · 2nd on team | 108.8 | -0.044 | |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 800m | 1:58.09 | 5th · 4th on team | 108.9 | -0.044 | ★PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 1500m | 4:02.53 | 4th · 3rd on team | 110.0 | -0.035 | ★PR SR RSR |
| 2021-04-03 | Lehigh Happy Easter Races | 1500m | 4:06.9 | 10th · 1st on team | 107.6 | -0.038 | |
| 2021-03-27 | Lock Haven Early Bird | 800m | 2:04.56 | 11th · 4th on team | 103.1 | -0.046 | SR RSR |
| 2021-03-27 | Lock Haven Early Bird | 1500m | 4:03.43 | 3rd · 2nd on team | 108.3 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 1mile | 4:24.55 | 5th · 2nd on team | 110.7 | -0.030 | ★PR SR RSR |
| 2020-02-15 | VMI Indoor Classic | 1mile | 4:25.66 | 11th · 1st on team | 109.4 | -0.036 | PR SR RSR |
| 2020-02-15 | VMI Indoor Classic | 800m | 2:04.06 | 48th · 3rd on team | 105.0 | -0.036 | PR SR |
| 2020-02-01 | Bison Open and Multi | 1mile | 4:26.67 | 3rd · 2nd on team | 109.1 | -0.043 | PR SR RSR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:02.39 | 13th · 2nd on team | — | — | ★PR SR |