Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 33:31.3 | 63rd · 2nd on team | 109.2 | -0.121 | ★PR ★CR SR CSR RSR |
| 2021-10-22 | Kutztown University | 8000m | 27:55.7 | 54th · 3rd on team | 106.8 | -0.107 | CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:30.5 | 289th · 5th on team | 102.0 | -0.142 | ★CR CSR |
| 2021-09-03 | Bethpage State Park | 8000m | 26:29.5 | 7th · 3rd on team | 106.5 | -0.165 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:10.5 | 27th · 2nd on team | 113.3 | -0.106 | ★PR ★CR ★R SR CSR RSR |
| 2021-03-06 | Shippensburg University | 5000m | 17:32 | 9th · 2nd on team | 110.3 | -0.056 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 33:37.5 | 64th · 2nd on team | 108.2 | -0.106 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 27:06.3 | 44th · 4th on team | 109.7 | -0.106 | ★CR CSR |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 27:07 | 15th · 4th on team | 109.7 | -0.106 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:18.8 | 31st · 3rd on team | 108.5 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-14 | Kutztown University | 8000m | 27:22.3 | 37th · 3rd on team | 108.4 | -0.107 | PR ★CR SR CSR |
| 2019-09-05 | Baker Field | 5000m | 16:30 | 3rd · 3rd on team | 112.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 33:07.68 | 15th · 2nd on team | — | — | |
| 2022-04-30 | Meet results → | Men's 10,000 Meters | 32:59.05 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Men's 3000 Meters | 9:11.73 | 5th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 5000m | 16:20.01 | 17th · 3rd on team | 100.8 | -0.038 | ★PR SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 1500m | 4:30.58 | 9th · 4th on team | 97.5 | -0.037 | ★PR SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 800m | 2:14.55 | 15th · 4th on team | 95.5 | -0.037 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 9:02.97 | 10th · 1st on team | 107.5 | -0.030 | ★PR SR RSR |
| 2020-02-14 | Fastrack National Invite | 3000m | 9:14.94 | 29th · 2nd on team | 104.4 | -0.053 | |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 4:49.09 | 10th · 6th on team | 101.0 | -0.040 | |
| 2020-02-07 | East Stroudsburg Quad | 800m | 2:12.73 | 11th · 3rd on team | 98.7 | -0.040 | ★PR SR |
| 2020-02-01 | Bison Open and Multi | 3000m | 9:05.96 | 8th · 1st on team | 106.1 | -0.043 | PR SR RSR |
| 2020-01-17 | NYC Gotham Cup | 1mile | 4:36.09 | 23rd · 1st on team | 103.4 | -0.053 | ★PR SR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 1mile | 4:45.91 | 1st · 1st on team | 104.5 | -0.018 | PR SR RSR |