Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 24:41.9 | 83rd · 7th on team | 106.2 | +0.023 | ★CR CSR |
| 2022-11-05 | Lamb’s Creek Course | 6000m | 24:42.5 | 53rd · 5th on team | 106.2 | +0.023 | CR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 6000m | 24:55.7 | 16th · 8th on team | 101.0 | -0.004 | ★CR CSR |
| 2022-10-08 | DeSales University | 6000m | 24:50.1 | 40th · 8th on team | 104.5 | +0.022 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:53.4 | 76th · 7th on team | 106.0 | -0.004 | ★CR SR CSR |
| 2022-09-16 | Kutztown University | 6000m | 25:35.4 | 40th · 7th on team | 104.4 | +0.040 | CSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 24:14.4 | 29th · 7th on team | 107.6 | -0.035 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 23:29.5 | 61st · 3rd on team | 108.8 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-22 | Kutztown University | 6000m | 25:25.2 | 74th · 5th on team | 103.9 | +0.040 | ★CR CSR |
| 2021-10-09 | DeSales University XC Course | 6000m | 24:53.8 | 34th · 4th on team | 106.0 | +0.022 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:40.6 | 91st · 7th on team | 104.8 | -0.004 | CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 26:12.9 | 41st · 4th on team | 102.1 | +0.040 | SR CSR RSR |
| 2021-09-03 | Bethpage State Park | 5000m | 21:22.8 | 20th · 4th on team | 100.2 | +0.006 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 20:41.9 | 62nd · 3rd on team | 102.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Shippensburg University | 5000m | 22:00.9 | 12th · 2nd on team | 101.7 | +0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 6000m | 23:32.9 | 64th · 3rd on team | 106.0 | -0.018 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 6000m | 24:14.6 | 47th · 5th on team | 107.9 | +0.032 | ★CR R CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 6000m | 24:46.4 | 22nd · 5th on team | 105.3 | +0.032 | CR R CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 24:13.3 | 101st · 7th on team | 104.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Kutztown University | 6000m | 26:05.7 | 79th · 8th on team | 100.6 | +0.040 | PR CR SR CSR |
| 2019-09-05 | Baker Field | 5000m | 20:47 | 13th · 6th on team | 102.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Women's 5000 Meters | 20:02.22 | 12th · 3rd on team | 101.3 | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 3000 Meters | 11:43.96 | 13th · 2nd on team | 99.2 | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 5000m | 20:12.19 | 8th · 2nd on team | 100.7 | -0.031 | ★PR SR |
| 2022-03-26 | WCU Quad+ Invitational | 1500m | 5:24.97 | 7th · 4th on team | 100.3 | -0.029 | ★PR SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 800m | 2:37.04 | 7th · 4th on team | 101.4 | -0.029 | ★PR SR RSR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 3000m | 11:52.22 | 2nd · 2nd on team | 100.3 | -0.021 | SR RSR |
| 2022-02-05 | DeSchriver Invitational | 5000m | 20:45.56 | 4th · 3rd on team | 98.8 | -0.034 | SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 3000m | 12:04.25 | 13th · 1st on team | 97.0 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Paul Kaiser Classic | 10-km | 44:55.93 | 7th · 2nd on team | 92.7 | -0.041 | ★PR SR |
| 2021-04-17 | Coach Pollard Invitational | 5000m | 20:29.17 | 3rd · 2nd on team | 100.5 | -0.037 | RSR |
| 2021-04-03 | Millersville Metrics | 5000m | 20:20.75 | 5th · 2nd on team | 100.2 | -0.031 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Kutztown Last Chance | 3000m | 11:44.46 | 3rd · 1st on team | 101.8 | -0.021 | ★PR SR |
| 2020-02-07 | East Stroudsburg Quad | 5000m | 20:12.74 | 6th · 3rd on team | 101.9 | -0.034 | PR SR RSR |
| 2020-02-01 | Bison Open and Multi | 3000m | 11:48.06 | 15th · 3rd on team | 99.4 | -0.039 | PR SR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 1mile | 6:02.25 | 9th · 4th on team | 100.3 | -0.020 | ★PR SR RSR |