Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Shippensburg University | 5000m | 18:03.3 | 15th · 4th on team | 101.2 | +0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 33:54.7 | 76th · 4th on team | 104.8 | +0.030 | ★PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 27:18.4 | 58th · 5th on team | 106.7 | +0.034 | ★CR R CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 27:38.3 | 21st · 5th on team | 105.5 | +0.034 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:47.5 | 62nd · 6th on team | 105.7 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Kutztown University | 8000m | 27:51.1 | 55th · 5th on team | 105.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2019-09-05 | Baker Field | 5000m | 16:31 | 4th · 4th on team | 105.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-16 | Bison Outdoor Classic | 400m | 51.97 | 91st · 2nd on team | — | -0.041 | |
| 2023-04-08 | Lehigh Games 2023 | 400m | 51.56 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 800m | 2:02.16 | 57th · 1st on team | 105.2 | -0.036 | |
| 2023-03-17 | Fred Hardy Invitational | 800m | 1:59.52 | 20th · 2nd on team | 108.0 | -0.030 | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 800m | 2:00.36 | 14th · 2nd on team | 107.5 | -0.039 | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 1:57.39 | 218th · 2nd on team | 107.6 | -0.053 | SR |
| 2023-01-28 | Bison Open and Multi | 800m | 2:00.22 | 8th · 2nd on team | 107.7 | -0.039 | SR |
| 2023-01-20 | NYC Gotham Cup | 400m | 51.65 | 20th · 1st on team | — | -0.043 | PR SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 500m | 1:06.2 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2022-12-02 | Meet results → | Men's 800 Meters | 1:57.97 | 3rd · 2nd on team | 109.4 | — | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 800 Meters Preliminaries | 1:57.39 | 20th · 1st on team | 109.9 | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 800 Meters | 1:57.32 | 7th · 1st on team | 110.0 | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 800m | 1:57.01 | 103rd · 1st on team | 109.6 | -0.041 | ★PR SR |
| 2022-03-31 | Meet results → | Men 800m Run University | 1:56.16 | 8th · 1st on team | 111.1 | — | ★PR ★R SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 400m | 52.07 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2022-02-26 | Meet results → | Men's 800 Meters | 1:59.53 | 12th · 2nd on team | 108.6 | — | PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 400m | 53.78 | 10th · 3rd on team | — | -0.021 | PR SR |
| 2022-02-11 | Fastrack National Invite | 800m | 1:58.58 | 27th · 1st on team | 108.2 | -0.043 | |
| 2022-01-28 | Bison Open | 800m | 1:58.57 | 5th · 1st on team | 109.8 | -0.039 | PR R SR RSR |
| 2022-01-14 | Spartan Invitational | 1000m | 2:35.8 | 3rd · 1st on team | 106.3 | -0.043 | ★PR SR |
| 2021-12-04 | Fast Times Before Finals | 800m | 2:01.11 | 4th · 1st on team | 108.0 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 800m | 2:00.65 | 12th · 1st on team | 108.4 | -0.032 | R RSR |
| 2020-02-21 | Kutztown Last Chance | 1mile | 4:43.97 | 8th · 1st on team | 104.7 | -0.021 | |
| 2020-02-14 | Fastrack National Invite | 800m | 1:59.27 | 12th · 1st on team | 108.3 | -0.043 | PR R SR RSR |
| 2020-02-07 | East Stroudsburg Quad | 800m | 2:01.75 | 5th · 1st on team | 108.2 | -0.034 | R RSR |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 4:35.74 | 3rd · 2nd on team | 106.4 | -0.034 | ★PR SR |
| 2020-02-01 | Bison Open and Multi | 800m | 2:01.49 | 6th · 2nd on team | 107.8 | -0.039 | PR R SR RSR |
| 2020-01-17 | NYC Gotham Cup | 1mile | 4:36.31 | 25th · 2nd on team | 104.2 | -0.043 | PR SR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 1000m | 2:42.82 | 1st · 1st on team | 106.0 | -0.020 | PR SR RSR |