Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 34:13.9 | 84th · 4th on team | 106.5 | +0.033 | ★PR ★CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 26:53.2 | 18th · 1st on team | 109.6 | +0.041 | ★CR CSR |
| 2021-10-09 | DeSales University XC Course | 8000m | 26:35.6 | 5th · 1st on team | 110.0 | +0.022 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02.7 | 74th · 1st on team | 110.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Kutztown University | 8000m | 27:30.7 | 11th · 2nd on team | 107.8 | +0.041 | CR R CSR RSR |
| 2021-09-03 | Bethpage State Park | 8000m | 26:19.1 | 4th · 2nd on team | 107.7 | -0.010 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:20.4 | 34th · 3rd on team | 105.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Shippensburg University | 5000m | 17:42.8 | 11th · 3rd on team | 103.1 | +0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 34:50.7 | 95th · 5th on team | 102.0 | +0.030 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 27:35.3 | 65th · 7th on team | 105.6 | +0.034 | ★CR R CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 27:41.9 | 22nd · 6th on team | 105.2 | +0.034 | CR R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 27:15.4 | 102nd · 7th on team | 103.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Kutztown University | 8000m | 29:43.4 | 102nd · 9th on team | 98.7 | +0.041 | PR CR SR CSR |
| 2019-09-05 | Baker Field | 5000m | 17:07 | 9th · 7th on team | 101.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 3000 Steeplechase | 9:33.36 | 6th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:43.54 | 19th · 2nd on team | 105.1 | — | |
| 2022-05-06 | Jim Thorpe Open | 3ksteeple | 10:08.22 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 15:57.59 | 38th · 2nd on team | 102.6 | -0.042 | |
| 2022-03-31 | Meet results → | Men 5000m Run University | 15:37.3 | 28th · 1st on team | 105.8 | — | ★PR SR |
| 2022-03-26 | WCU Quad+ Invitational | 800m | 2:08.45 | 11th · 2nd on team | 100.8 | -0.029 | |
| 2022-03-26 | WCU Quad+ Invitational | 1500m | 4:20.13 | 6th · 2nd on team | 102.1 | -0.029 | SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 9:03.96 | 13th · 1st on team | 105.7 | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 5000 Meters | 15:32.44 | 7th · 1st on team | 106.8 | — | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 5000m | 15:24.64 | 15th · 1st on team | 106.5 | -0.043 | ★PR SR |
| 2022-02-05 | DeSchriver Invitational | 1mile | 4:35.64 | 2nd · 1st on team | 105.2 | -0.034 | ★PR SR |
| 2022-01-28 | Bison Open | 800m | 2:01.54 | 11th · 2nd on team | 107.1 | -0.039 | ★PR SR |
| 2022-01-14 | Spartan Invitational | 3000m | 8:58 | 3rd · 1st on team | 107.6 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 3ksteeple | 11:17.06 | 16th · 2nd on team | — | -0.041 | |
| 2021-04-24 | Paul Kaiser Classic | 3ksteeple | 10:09.99 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2021-04-17 | Coach Pollard Invitational | 3ksteeple | 10:17.01 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2021-04-10 | Bill Butler Invitational | 1500m | 4:09.31 | 6th · 1st on team | 106.9 | -0.029 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Kutztown Last Chance | 1mile | 4:44.47 | 9th · 2nd on team | 104.5 | -0.021 | PR SR |
| 2020-02-14 | Fastrack National Invite | 800m | 2:07.3 | 42nd · 3rd on team | 101.4 | -0.043 | |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 4:48.57 | 9th · 5th on team | 101.6 | -0.034 | PR SR |
| 2020-02-01 | Bison Open and Multi | 800m | 2:04.45 | 12th · 4th on team | 105.2 | -0.039 | PR SR RSR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 1000m | 2:49.9 | 3rd · 3rd on team | 101.6 | -0.020 | ★PR SR RSR |