Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 Metro Regional XC Championships DeSales University XC Course | 6000m | 31:02.2 | 135th · 3rd on team | 85.2 | +2.0% | ★CR SR CSR RSR |
| 2022-10-29 | Landmark Conference Cross Country Championships Goucher College | 6000m | 32:17 | 76th · 3rd on team | 82.6 | +4.0% | ★CR CSR RSR |
| 2022-10-15 | Rowan Interregional Border Battle Dream Park | 6000m | 31:29.3 | 282nd · 3rd on team | 80.9 | -0.8% | ★CR SR CSR |
| 2022-10-08 | DeSales Cross Country Invitational DeSales University | 6000m | 32:01.1 | 164th · 3rd on team | 80.9 | +2.0% | ★CR SR CSR RSR |
| 2022-10-01 | Dan Talbot Open Bryn Mawr | 6000m | 32:48.5 | 42nd · 3rd on team | 77.5 | -0.9% | ★CR SR CSR RSR |
| 2022-09-17 | Jasper Fall XC Invitational Twin Ponds on The Farm | 6000m | 37:16.4 | 76th · 4th on team | 68.0 | -0.3% | ★CR SR CSR |
| 2022-09-16 | LVC Dutchmen XC Invite Arnold Field, Arnold | 5000m | 29:59.1 | 169th · 5th on team | 70.6 | +0.3% | RSR |
| 2022-09-10 | LVC Dutchmen XC Invite Union Canal Tunnel Park | 5000m | 29:59.1 | 169th · 5th on team | 70.1 | -1.1% | SR CSR RSR |
| 2022-09-01 | Misericordia Invitational Misericordia's course on 42nd Street | 4000m | 24:39.8 | 73rd · 5th on team | 70.0 | +2.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | NCAA DIII Metro Region Cross Country Championships DREAM Park | 6000m | 27:36 | 128th · 4th on team | 93.5 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | 2021 Landmark Conference Cross Country Championships Bicentennial Park | 6000m | 29:30 | 66th · 4th on team | 87.7 | +0.6% | ★CR CSR |
| 2021-10-22 | LVC Last Chance Run Fast Union Canal Tunnel Park | 6000m | 28:24.5 | 32nd · 4th on team | 89.1 | -0.5% | PR ★CR SR CSR |
| 2021-10-16 | Rowan Inter-Regional Cross Country Border Battle DREAM Park | 6000m | 29:59.8 | 258th · 4th on team | 86.6 | -0.8% | ★CR SR CSR |
| 2021-10-02 | NJIT Highlander XC Challenge Branch Brook Park | 5000m | 22:59 | 114th · 4th on team | 89.9 | — | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Moravian University Invitational Moravian | 6000m | 31:31 | 80th · 4th on team | 81.5 | +0.5% | ★CR SR CSR RSR |
| 2021-09-11 | LVC Dutchmen XC Invite Union Canal Tunnel Park | 5000m | 26:37.5 | 132nd · 6th on team | 79.7 | -1.1% | SR CSR RSR |
| 2021-09-03 | Adelphi Panthers XC Invitational Bethpage State Park | 5000m | 27:08 | 96th · 4th on team | 79.1 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | ECAC DIII Cross Country Championships Hudson Valley Sports Dome | 6000m | 30:48.8 | 47th · 6th on team | 88.8 | +7.3% | ★CR CSR |
| 2019-11-02 | Landmark Conference Championships Colmar Manor Community Park | 6000m | 29:37 | 75th · 6th on team | 88.9 | +3.4% | ★CR CSR |
| 2019-10-19 | St. Joseph's College Invitational Sunken Meadow State Park | 5000m | 24:46.2 | 97th · 6th on team | 88.9 | +6.0% | ★CR CSR |
| 2019-10-12 | DeSales University Invitational DeSales University XC Course | 6000m | 28:53 | 73rd · 6th on team | 90.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2019-10-05 | Highlander Tech XC Challenge Branch Brook Park, Newark | 5000m | 23:08.2 | 149th · 6th on team | 86.9 | — | PR ★CR R SR CSR RSR |
| 2019-09-21 | Aggies Open Delaware Valley University | 6000m | 31:36.6 | 31st · 6th on team | 83.9 | +3.1% | ★CR CSR |
| 2019-09-14 | 14th Annual Cougar Classic Cross Country Meet Letterkenny Field | 6000m | 30:23.7 | 50th · 6th on team | 86.8 | +4.7% | PR ★CR R SR CSR RSR |
| 2019-09-07 | LVC Dutchmen XC Invite Union Canal Tunnel Park | 5000m | 24:52.7 | 119th · 6th on team | 84.0 | -1.1% | PR ★CR R SR CSR RSR |
| 2019-08-30 | Ramapo College XC Season Opener 2019 Ramapo College | 5000m | 27:45.8 | 55th · 5th on team | 81.1 | +5.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 5:34.04 | 33rd · 1st on team | 97.7 | -3.1% | ★PR ★R SR RSR |
| 2023-04-29 | Lions Invitational | 800m | 2:48.45 | 34th · 1st on team | 94.8 | -3.1% | ★PR SR |
| 2023-04-21 | East Stroudsburg All-American Invitational | 1500m | 5:34.24 | 7th · 1st on team | 96.7 | -3.5% | PR R SR RSR |
| 2023-04-08 | 2023 TCNJ Invitational | 1500m | 5:47.27 | 25th · 1st on team | 92.8 | -3.1% | PR SR RSR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 1500m | 5:58.2 | 25th · 2nd on team | 90.4 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Meet results → | Women's 800 Meters | 2:59.21 | 31st · 2nd on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 1500 Meters | 5:58.97 | 31st · 2nd on team | — | — | ★PR SR |
| 2022-04-15 | Greyhound Invitational | 800m | 3:08.18 | 30th · 2nd on team | 84.1 | -3.6% | PR SR RSR |
| 2022-04-15 | Greyhound Invitational | 1500m | 6:21.69 | 30th · 2nd on team | 85.0 | -3.6% | PR SR RSR |
| 2022-04-02 | Ramapo Track & Field Invitational | 1500m | 6:45.78 | 42nd · 2nd on team | 80.3 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing