Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 26:06.5 | 155th · 3rd on team | 94.5 | -0.034 | ★PR ★CR SR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 27:51.1 | 56th · 3rd on team | 95.3 | +0.040 | ★CR CSR |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 28:06.5 | 82nd · 3rd on team | 94.9 | +0.032 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:13.2 | 84th · 3rd on team | 96.4 | -0.010 | PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 16:10 | 19th · 3rd on team | 95.5 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | B & D Acres | 5000m | 25:52.1 | 95th · 5th on team | 86.4 | +0.053 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 28:06.3 | 173rd · 3rd on team | 90.0 | -0.018 | ★CR CSR |
| 2022-10-29 | Lebanon Valley College | 6000m | 28:13.7 | 99th · 3rd on team | 89.8 | -0.011 | ★CR CSR |
| 2022-10-14 | Forty Fort Sports Complex | 6000m | 27:52.7 | 19th · 3rd on team | 92.1 | — | ★CR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 6000m | 28:20.7 | 68th · 3rd on team | 90.9 | +0.023 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 27:21.8 | 245th · 3rd on team | 91.7 | -0.013 | CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 22:44.4 | 99th · 3rd on team | 93.3 | +0.005 | ★CR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 22:44.4 | 99th · 3rd on team | 92.5 | -0.010 | PR ★CR SR CSR RSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | 19:07.5 | 47th · 3rd on team | 90.6 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Letterkenny Field | 4828m | 23:11 | 28th · 2nd on team | 92.8 | +0.049 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | — | — | — | +0.031 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:56.2 | 260th · 2nd on team | 94.6 | -0.004 | ★CR R CSR RSR |
| 2019-11-02 | Hood College at Utica District Park | 6000m | 26:50.4 | 101st · 2nd on team | 93.5 | — | PR ★CR SR CSR |
| 2019-10-19 | Utica Park | 6000m | 27:09.8 | 58th · 2nd on team | 93.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2019-10-12 | DeSales University XC Course | 6000m | 28:23 | 65th · 1st on team | 91.8 | +0.022 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 28:53.5 | 317th · 2nd on team | 87.2 | -0.004 | ★CR CSR |
| 2019-09-21 | Lock Haven University | 6000m | 28:01.4 | 311th · 2nd on team | 89.9 | -0.013 | PR CR SR CSR |
| 2019-09-14 | Letterkenny Field | 6000m | 28:30.9 | 41st · 2nd on team | 92.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 5000m | 24:06.7 | 111th · 2nd on team | 86.8 | -0.010 | PR CR R SR CSR RSR |