Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Goodman Campus XC Course | 8000m | 27:49.5 | 406th · 6th on team | 124.7 | +0.004 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Belmont Plateau | 8000m | 30:59.6 | 42nd · 8th on team | 97.0 | +0.054 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Greater Philly Area Multi Event | 800m | 2:11.32 | 33rd · 1st on team | 114.7 | -0.035 | |
| 2026-05-30 | Greater Philly Area Multi Event | 1500m | 4:52.77 | 4th · 1st on team | 106.8 | -0.035 | ★PR SR |
| 2026-05-23 | Garden State Twilight | 800m | 2:07.57 | 14th · 1st on team | 117.2 | -0.042 | |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:08.9 | 102nd · 1st on team | 116.6 | -0.037 | |
| 2026-03-07 | PRTC Indoor Classic | 1mile | 4:43.94 | 13th · 2nd on team | 118.9 | -0.041 | |
| 2026-03-07 | PRTC Indoor Classic | 800m | 2:06.04 | 11th · 1st on team | 119.2 | -0.041 | ★PR SR |
| 2026-03-01 | TCNJ Last Chance | 1mile | 4:41.18 | 21st · 4th on team | 120.1 | -0.041 | SR |
| 2026-01-23 | McElligott Invitational | 1mile | 4:49.16 | 39th · 1st on team | 118.5 | -0.035 | SR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3000m | 9:30.73 | 6th · 6th on team | 120.2 | -0.041 | ★PR SR RSR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3200m | 10:08.87 | 4th · 4th on team | 121.2 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Penn Relays Summer Showcase presented by Toyota | 1mile | 4:39.86 | 3rd · 1st on team | 163.6 | -0.045 | ★PR ★R SR RSR |
| 2025-07-19 | Penn Relays Summer Showcase presented by Toyota | 1mile | 4:39.86 | 3rd · 1st on team | 163.6 | -0.045 | |
| 2025-07-19 | Penn Relays Summer Showcase presented by Toyota | 800m | 2:06.47 | 18th · 1st on team | 161.2 | -0.045 | PR SR |
| 2025-06-27 | Garden State Last Chance | 1mile | 4:40.62 | 15th · 1st on team | 101.5 | -0.033 | PR SR RSR |
| 2025-05-12 | Meet results → | Men's 5000 Meters | 16:27.7 | 73rd · 1st on team | 99.9 | — | ★PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 16:52.99 | 96th · 2nd on team | 96.9 | -0.039 | ★PR SR |
| 2025-03-08 | PRTC Indoor Classic | 800m | 2:17.99 | 10th · 1st on team | 91.9 | -0.042 | SR |
| 2025-02-08 | Frank Colden Invite | 800m | 2:19.03 | 31st · 1st on team | 92.9 | -0.038 | SR |
| 2025-01-19 | Meet results → | Men's Mile | 4:51.87 | 8th · 1st on team | 98.6 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-16 | Santa Monica All-Comers | 800m | 2:11.89 | 8th · 3rd on team | 115.8 | -0.022 | PR SR RSR |
| 2023-12-16 | Santa Monica All-Comers | 1600m | 4:46.51 | 4th · 3rd on team | 118.9 | -0.022 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | Santa Monica All-Comers | 800m | 2:21.09 | 7th · 6th on team | 108.5 | -0.022 | PR R SR RSR |
| 2023-01-14 | Santa Monica All-Comers | 1600m | 4:51.15 | 4th · 2nd on team | 117.2 | -0.022 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's 5000 Meters | 16:44.54 | 72nd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-30 | Meet results → | Men's 800 Meters | 2:07.36 | 28th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Meet results → | Men's 800 Meters | 2:08.14 | 31st · 2nd on team | — | — | PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:20.11 | 22nd · 5th on team | — | — | ★PR SR |
| 2017-03-11 | Meet results → | Men's 1500 Meters | 4:23.24 | 16th · 3rd on team | — | — | PR SR |