John Allard

2019 XC —

Shawsheen Valley Tech (MA) · Grade 2023 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-30	2019 Mass. Vocational Schools XC Championships	5000m	20:04.4	67th · 5th on team	—	—	★CR SR CSR

2016 XC 67.8

Alumni (WI) · Grade ? ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-23	Moore State Park	5000m	29:19.6	13th · 2nd on team	67.8	-0.008	★CR SR CSR RSR

2015 XC 102.1

Clark (Mass.) (MA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Harkness Memorial State Park	8000m	28:28.3	223rd · 4th on team	99.2	-0.151
2015-11-01	Franklin Park, Boston MA	8000m	28:17.8	47th · 3rd on team	99.3	-0.139	★CR CSR
2015-10-24	Mt. Greylock HS	5000m	18:19	33rd · 3rd on team	102.5	—	★CR CSR
2015-10-17	Harkness Memorial State Park	8000m	27:23.9	116th · 2nd on team	103.0	-0.151	★CR SR CSR
2015-10-10	Stanley Park	8000m	27:26.1	37th · 2nd on team	102.5	-0.158	SR CSR
2015-09-26	Moore State Park	8000m	28:38.4	13th · 2nd on team	102.9	-0.117	★CR CSR
2015-09-19	UMass Dartmouth Cross Country Course	8000m	27:35.2	100th · 2nd on team	101.1	-0.162	★CR SR CSR
2015-09-12	Smith College	5000m	17:35	5th · 2nd on team	106.3	-0.075	★CR CSR RSR
2015-09-04	Keene State College Cross-Country Course	5000m	17:18.4	3rd · 1st on team	102.5	-0.120	★CR SR CSR RSR

2014 XC 107.5

Clark (Mass.) (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Mount Greylock Regional School	8000m	27:44.3	123rd · 1st on team	105.1	-0.122	★CR CSR
2014-10-25	Plansky Invitational 2014	5000m	17:15	12th · 1st on team	117.1	—	★CR CSR
2014-10-11	Stanley Park	8000m	26:50.7	30th · 1st on team	103.5	-0.158	SR CSR
2014-09-27	Worcester State University	8046m	29:04.3	7th · 1st on team	104.3	-0.103	★CR CSR
2014-09-20	UMass Dartmouth Cross Country Course	8046m	26:48.2	62nd · 1st on team	104.9	-0.162	★PR ★CR SR CSR
2014-09-06	Smith College	8000m	29:46.5	19th · 1st on team	100.4	-0.111	SR CSR
2014-08-30	KSC Alumni Invitational	5000m	17:12	14th · 1st on team	117.4	—	★CR SR CSR RSR

2013 XC 107.2

Clark (Mass.) (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	University Of Southern Maine	8000m	27:01.5	114th · 2nd on team	105.8	-0.143	★CR SR CSR
2013-11-03	Franklin Park	8000m	27:07	37th · 3rd on team	105.1	-0.139	★CR SR CSR
2013-11-03	NEWMAC Championships	8000m	27:06.6	37th · 3rd on team	—	—	★CR SR CSR
2013-10-19	Western New England University	8000m	27:16.2	13th · 2nd on team	103.8	-0.153	SR CSR
2013-10-12	Stanley Park	8000m	27:39.6	46th · 2nd on team	101.9	-0.158	SR CSR
2013-09-28	Moore State Park	8046m	29:10.9	16th · 3rd on team	101.5	-0.117	PR ★CR SR CSR
2013-09-07	Smith XC Invitational	5000m	17:08.2	16th · 2nd on team	117.8	—	★CR CSR
2013-08-31	KSC Alumni XC Meet	5000m	17:00.8	20th · 2nd on team	118.7	—	★PR ★CR SR CSR RSR
2013-08-31	Keene State College	5000m	17:01	12th · 2nd on team	102.7	-0.120	★CR CSR

2012 XC 109.4

Clark (Mass.) (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Stanley Park	8000m	26:46.4	85th · 1st on team	105.0	-0.158	★CR CSR
2012-10-27	2012 NEWMAC Championships	8000m	27:05.5	19th · 1st on team	123.1	—	★CR ★R CSR RSR
2012-10-13	Western New England University	8000m	26:36	4th · 2nd on team	105.9	-0.153	★PR ★CR SR CSR
2012-10-06	Stanley Park	8000m	27:41.8	47th · 2nd on team	101.8	-0.158	PR CR SR CSR
2012-09-22	Worcester City Cross Country Meet	8047m	28:15.9	8th · 2nd on team	118.6	—	★PR ★CR R SR CSR RSR
2012-09-08	Smith College	8000m	29:12.5	25th · 2nd on team	102.0	-0.111	PR ★CR SR CSR RSR

2011 XC 116.2

Smithfield (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-06	Ponaganset High School	5000m	17:36	47th · 1st on team	117.4	-0.025	PR ★CR R SR CSR RSR
2011-10-29	Ponaganset High School	5000m	17:52.5	18th · 2nd on team	115.0	-0.025	PR CR R SR CSR RSR

2010 XC 112.2

Smithfield (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Thetford Academy XC Home Course	5000m	20:34.6	251st · 6th on team	106.8	+0.034	★CR CSR
2010-11-07	Ponaganset High School	5000m	18:21.1	93rd · 7th on team	113.0	-0.025
2010-10-30	Ponaganset High School	5000m	18:11.5	27th · 7th on team	114.1	-0.025	PR CR SR CSR
2010-10-09	Wickham Park	5000m	18:37	85th · 6th on team	115.0	-0.005	PR ★CR R SR CSR RSR

2009 XC 102.5

Smithfield (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-31	Ponaganset High School	5000m	20:06.6	65th · 5th on team	104.5	-0.025	SR CSR RSR
2009-09-09	Goddard Memorial State Park	5000m	20:27.1	63rd · 9th on team	100.4	-0.035	★CR SR CSR RSR

2008 XC 106.1

Smithfield (TX) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Ponaganset High School	5000m	19:46.4	81st · 3rd on team	106.1	-0.025	PR CR R SR CSR RSR

2012 TF 114.7

Smithfield (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-30	Boys JV State Meet	3000m	9:46.7	3rd · 1st on team	113.7	-0.050
2012-05-19	Class C Championships	3000m	9:44.2	5th · 1st on team	116.8	-0.035	★PR SR RSR
2012-05-12	Classical Classic	shot	31-00.00	—	—	-0.045
2012-05-12	Classical Classic	3000m	9:52.9	5th · 1st on team	114.7	-0.045	PR SR RSR
2012-02-11	Rhode Island Class Championships	3000m	9:56.5	7th · 1st on team	114.7	-0.039	PR SR RSR
2012-02-04	RITCA Division Championships	shot	31-10.50	—	—	-0.039
2012-02-04	RITCA Division Championships	3000m	10:02.8	6th · 1st on team	113.5	-0.039	PR SR RSR

2011 TF 110.8

Smithfield (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-21	RIIL Class Championships	shot	26-09.50	—	—	-0.028
2011-05-21	RIIL Class Championships	3000m	10:19.5	7th · 1st on team	110.8	-0.028	PR SR RSR