Racecast

Alexi Mangili

Scituate (MA) · 12 · RI DCXC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.3 2013 TF season
Best race 120.7 XC
Races 15
Seasons 5 2009 — 2013

RankedNation #19702·RI #124·RI DC #26·Team #11 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 117.2

Scituate (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Ponaganset High School 5000m 20:39.5 40th · 1st on team 120.7 -1.1% ★PR ★CR ★R SR CSR RSR
2012-10-26 Ponaganset High School 5000m 20:50.8 9th · 1st on team 120.3 -1.1% SR CSR RSR
2012-09-29 Goddard Memorial State Park 5000m 22:01 57th · 1st on team 110.7 -2.3% SR CSR RSR

2011 XC 115.6

Scituate (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-06 Ponaganset High School 5000m 20:47 34th · 1st on team 120.6 -1.1% PR CR R SR CSR RSR
2011-10-29 Ponaganset High School 5000m 21:18.2 10th · 1st on team 117.1 -1.1% PR CR SR CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 22:48 69th · 1st on team 109.0 -2.3% SR CSR RSR

2010 XC 115.0

Scituate (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-07 Ponaganset High School 5000m 21:39.9 50th · 1st on team 116.3 -1.1% SR CSR RSR
2010-10-30 Ponaganset High School 5000m 21:55.9 17th · 1st on team 115.0 -1.1% CSR RSR
2010-09-07 Burrillville Middle School 5000m 21:48.3 10th · 1st on team 113.7 -2.7% ★CR SR CSR RSR

2009 XC 117.0

Scituate (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-08 Ponaganset High School 5000m 21:23.4 34th · 1st on team 118.8 -1.1% PR CR R SR CSR RSR
2009-10-31 Ponaganset High School 5000m 21:38.4 4th · 2nd on team 118.0 -1.1% PR CR R SR CSR RSR
2009-09-26 Goddard Memorial State Park 5000m 21:43 36th · 1st on team 115.3 -2.3% PR ★CR SR CSR
2009-09-09 Goddard Memorial State Park 4103m 17:06 11th · 1st on team 116.0 -3.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 113.6

Scituate (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 RIIL Class C Championships 3000m 11:52.6 6th · 1st on team 114.8 -0.3% ★PR SR RSR
2013-05-06 Rhode Island Northern Division Championships 3000m 12:08.5 8th · 1st on team 112.3 0.0% PR SR RSR