Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 26:45 | 97th · 7th on team | 109.0 | -0.126 | ★CR CSR |
| 2023-10-13 | White Clay Creek State Park Nature Center | 8000m | 26:33.3 | 9th · 8th on team | 111.7 | -0.107 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46.2 | 218th · 6th on team | 110.5 | -0.142 | SR CSR |
| 2023-09-09 | Long Island University | 8000m | 26:07 | 7th · 1st on team | 116.2 | -0.086 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 32:39 | 117th · 5th on team | 114.3 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-28 | University of Michigan | 8000m | 26:15.6 | 102nd · 3rd on team | 114.3 | -0.102 | ★CR CSR |
| 2022-10-14 | Penn State University | 8369m | 27:33.2 | 104th · 5th on team | 110.8 | -0.118 | ★PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.2 | 336th · 6th on team | 112.0 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-09 | University of Michigan | 6000m | 19:36.8 | 51st · 6th on team | 115.8 | -0.089 | ★CR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:38.1 | 27th · 1st on team | 120.7 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:08.1 | 94th · 2nd on team | 113.7 | -0.115 | SR CSR |
| 2021-10-29 | PSU Blue Course | 8368m | 27:43.2 | 96th · 3rd on team | 111.0 | -0.129 | |
| 2021-10-15 | PSU Blue Course | 8368m | 27:40.5 | 70th · 4th on team | 112.0 | -0.129 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 223rd · 4th on team | 113.5 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 26:56.7 | 31st · 3rd on team | 109.8 | -0.117 | ★CR SR CSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:50.7 | 15th · 2nd on team | 119.7 | -0.101 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:23 | 93rd · 5th on team | 108.5 | -0.117 | |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:07.4 | 117th · 4th on team | 110.2 | -0.115 | PR ★CR R SR CSR RSR |
| 2019-11-03 | Ohio State University Course | 8000m | 27:13.9 | 104th · 7th on team | 110.1 | -0.103 | ★CR R CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:22.3 | 175th · 8th on team | 108.3 | -0.147 | PR ★CR SR CSR |
| 2019-10-11 | Van Cortlandt Park | 8046m | 27:22.2 | 22nd · 4th on team | 108.6 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Van Cortlandt Park | 8000m | 27:59.3 | 33rd · 5th on team | 105.2 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Rider Invite | 5000m | 15:03.62 | 3rd · 2nd on team | 109.1 | -0.035 | |
| 2024-04-13 | Larry Ellis Invitational | 5000m | 15:05.71 | 22nd · 4th on team | 108.9 | -0.044 | |
| 2024-04-06 | Penn Invitational | 1500m | 4:07.5 | 28th · 7th on team | 105.3 | -0.049 | SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 15:03.57 | 13th · 3rd on team | 108.2 | -0.044 | SR |
| 2024-03-23 | Penn Challenge | 3000m | 8:54.46 | 18th · 3rd on team | 105.7 | -0.049 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:00.26 | 79th · 6th on team | 105.1 | -0.057 | |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 8:39.02 | 22nd · 6th on team | 110.2 | -0.050 | ★PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 15:24.48 | 44th · 2nd on team | 104.7 | -0.057 | SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:27.06 | 34th · 9th on team | 105.6 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Rutgers Relays | 5000m | 15:13.32 | 5th · 4th on team | 108.3 | -0.037 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 4:01.92 | 25th · 4th on team | 107.2 | -0.044 | |
| 2023-04-08 | George Mason Ebanks Invitational | 5000m | 14:56.3 | 21st · 3rd on team | 108.8 | -0.040 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 15:07.18 | 5th · 1st on team | 110.2 | -0.033 | PR SR RSR |
| 2023-03-18 | UCF Black and Gold Invitational | 1500m | 3:59.22 | 29th · 7th on team | 110.0 | -0.036 | ★PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:42.67 | 238th · 3rd on team | 108.7 | -0.057 | PR SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 3000m | 8:46 | 23rd · 4th on team | 108.8 | -0.050 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 4:18.38 | 16th · 2nd on team | 109.1 | -0.050 | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 15:16.18 | 58th · 2nd on team | 106.1 | -0.057 | SR |
| 2023-01-14 | Penn Select 10 | 3000m | 8:48.03 | 31st · 3rd on team | 108.0 | -0.053 | |
| 2022-12-02 | Rutgers Holiday Classic | 3000m | 8:45.22 | 6th · 2nd on team | 109.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Big 10 Conference Outdoor Championships | 5000m | 15:53.52 | 34th · 2nd on team | 104.4 | -0.031 | |
| 2022-04-23 | USC Outdoor Opener | 1500m | 4:08.58 | 23rd · 7th on team | 106.1 | -0.038 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 10-km | 32:06.5 | 9th · 3rd on team | 105.7 | -0.044 | ★PR SR |
| 2022-04-09 | Tennessee Relays | 5000m | 15:23.05 | 18th · 2nd on team | 106.4 | -0.042 | |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:14.96 | 10th · 1st on team | 108.7 | -0.033 | PR SR |
| 2022-03-19 | UCF Black & Gold Invite | 5000m | 15:30.27 | 6th · 2nd on team | 107.1 | -0.036 | |
| 2022-02-12 | Rutgers Open | 1mile | 4:24.34 | 24th · 6th on team | 107.3 | -0.050 | |
| 2022-02-12 | Rutgers Open | 3000m | 8:46.42 | 16th · 2nd on team | 109.4 | -0.050 | PR SR RSR |
| 2022-02-05 | Meyo Invitational | 5000m | 15:15.67 | 31st · 2nd on team | 107.5 | -0.045 | PR SR |
| 2022-02-05 | Meyo Invitational | 3000m | 8:59.8 | 66th · 6th on team | 105.3 | -0.045 | |
| 2022-01-28 | Great Dane Classic | 1mile | 4:24.32 | 27th · 6th on team | 106.8 | -0.053 | PR SR |
| 2022-01-22 | Boston University Battle in Beantown | 3000m | 8:46.82 | 15th · 2nd on team | 108.5 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Rutgers B1G Tri-Meet | 1500m | 4:09.06 | 7th · 3rd on team | 106.5 | -0.037 | PR SR RSR |
| 2021-01-16 | Nittany Lion Opener | 3000m | 9:08.45 | 9th · 1st on team | 106.3 | -0.048 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:54.59 | 81st · 2nd on team | 108.0 | -0.057 | PR SR RSR |
| 2020-01-31 | Mets Indoor Championship | 5000m | 15:26.47 | 4th · 1st on team | 106.4 | -0.053 | PR SR RSR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 9:02.33 | 141st · 4th on team | — | — | ★PR SR |
| 2020-01-11 | TCNJ Lions Indoor Invitational | 3000m | 9:07.15 | 10th · 1st on team | 106.3 | -0.050 | PR SR RSR |