Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | LaVern Gibson Championship Cross Country Course | 8000m | 26:16.5 | 255th · 7th on team | — | -0.131 | ★CR CSR |
| 2024-11-02 | Highland Park | 8000m | 25:37.2 | 33rd · 6th on team | — | -0.125 | ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:03.8 | 103rd · 7th on team | — | -0.151 | SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:22.8 | 124th · 6th on team | — | -0.129 | ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:38.4 | 210th · 7th on team | — | -0.131 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Nash Battlefield Farm | 8000m | 26:36.6 | 53rd · 5th on team | — | -0.098 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 25:50.7 | 79th · 3rd on team | — | -0.151 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 8000m | 25:32.6 | 126th · 4th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 26:32.5 | 16th · 5th on team | — | -0.128 | PR ★CR SR CSR |
| 2022-09-01 | Vassar College | 4000m | 13:00.4 | 14th · 6th on team | — | -0.108 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 8000m | 27:15.7 | 61st · 5th on team | — | -0.141 | ★CR CSR |
| 2021-10-30 | Genesee Valley Park | 8000m | 27:40.7 | 53rd · 3rd on team | — | -0.128 | |
| 2021-10-08 | Van Cortlandt Park | 8000m | 29:43.2 | 35th · 6th on team | — | -0.117 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:04.2 | 183rd · 8th on team | — | -0.142 | ★CR SR CSR |
| 2021-09-18 | Genesee Valley Park | 8000m | 27:28 | 69th · 7th on team | — | -0.128 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hudson Valley Sports Dome | 8000m | — | — | — | -0.119 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 27:04 | 22nd · 3rd on team | 106.6 | -0.138 | PR ★CR SR CSR |
| 2019-10-11 | Van Cortlandt Park | 8046m | 32:02.2 | 75th · 4th on team | — | -0.117 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:09.9 | 268th · 2nd on team | 105.0 | -0.142 | PR ★CR SR CSR |
| 2019-09-07 | Vassar Farm | 6000m | 20:51.8 | 27th · 11th on team | 104.2 | -0.130 | ★PR ★CR SR CSR |
| 2019-08-30 | Ramapo College | 5000m | 17:30.2 | 18th · 5th on team | 108.4 | -0.075 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Chenago Valley State Park | 5000m | 18:42 | 26th · 5th on team | 110.9 | -0.025 | CSR |
| 2018-10-12 | Newark Valley HS XC Course | 5000m | 17:58.3 | 15th · 3rd on team | 116.8 | -0.017 | CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 17:07 | 46th · 4th on team | 112.7 | -0.061 | SR CSR |
| 2018-09-22 | Pheasant Hill Golf course | 5000m | 18:31.2 | 20th · 2nd on team | 112.4 | -0.017 | CSR |
| 2018-09-15 | Chenago Valley State Park | 4000m | 15:26 | 15th · 3rd on team | 113.9 | +0.052 | PR ★CR SR CSR |
| 2018-09-08 | Red Jacket High School | 5000m | 17:46 | 20th · 4th on team | 114.3 | -0.042 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Chenago Valley State Park | 5000m | 17:38.9 | 17th · 2nd on team | 117.6 | -0.025 | ★CR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 16:15.8 | 28th · 2nd on team | 116.8 | -0.061 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Wayne Central HS | 5000m | 18:28 | 98th · 3rd on team | 114.5 | -0.006 | ★CR CSR |
| 2017-09-09 | Oneonta HS | 5000m | 17:35.7 | 9th · 3rd on team | 116.5 | -0.023 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Westlake HS | 5000m | 17:52.3 | 42nd · 4th on team | 113.7 | -0.039 | PR ★CR SR CSR |
| 2016-10-22 | Marathon Elementary School XC Course | 5000m | 18:24 | 46th · 1st on team | 115.6 | -0.005 | ★CR CSR |
| 2016-10-14 | Newark Valley HS XC Course | 5000m | 17:58.3 | 34th · 3rd on team | 115.7 | -0.017 | PR CR R SR CSR RSR |
| 2016-10-08 | Arnold City Park | 5000m | 20:36 | 54th · 6th on team | 100.0 | -0.023 | ★CR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 17:18.5 | 67th · 4th on team | 109.7 | -0.061 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 18:18.4 | 61st · 6th on team | 112.7 | -0.025 | PR CR SR CSR |
| 2016-09-17 | Pheasant Hill Golf course | 5000m | 18:26.2 | 28th · 4th on team | 113.5 | -0.017 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Chenago Valley State Park | 5000m | 19:51.6 | 33rd · 5th on team | 104.1 | -0.025 | CR CSR |
| 2015-10-31 | Hickories Park | 5000m | 18:39.1 | 70th · 5th on team | 106.4 | -0.059 | PR ★CR SR CSR |
| 2015-10-24 | Marathon Elementary School XC Course | 5000m | 19:16.4 | 52nd · 5th on team | 108.6 | -0.005 | CR CSR |
| 2015-10-16 | Newark Valley HS XC Course | 5000m | 18:41.7 | 45th · 4th on team | 111.3 | -0.017 | PR CR R SR CSR RSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 17:43.7 | 67th · 3rd on team | 107.8 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 14:51.24 | 21st · 1st on team | — | -0.048 | ★PR SR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 15:00.64 | 26th · 5th on team | — | -0.045 | SR |
| 2025-04-26 | UAA Outdoor Championships | 10-km | 31:17.49 | 3rd · 1st on team | — | -0.050 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 31:08.76 | 17th · 1st on team | — | -0.045 | ★PR SR |
| 2025-04-04 | NYC Metro Champs | 5000m | 15:16.3 | 3rd · 1st on team | — | -0.050 | SR |
| 2025-02-07 | Meet results → | Men's 3000 Meters | 8:47.54 | 23rd · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 15:10.72 | 25th · 3rd on team | — | -0.045 | SR |
| 2024-04-28 | UAA Outdoor TF Championships | 10-km | 32:50.31 | 14th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 5000m | 15:34.27 | 30th · 4th on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 5000m | 14:51.96 | 22nd · 1st on team | — | -0.044 | PR SR |
| 2023-04-23 | UAA Track & Field Outdoor Championships | 5000m | 15:14.26 | 17th · 2nd on team | — | -0.032 | |
| 2023-04-15 | Silfen Invitational | 5000m | 14:59.47 | 5th · 2nd on team | — | -0.041 | |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 5000m | 14:56.62 | 3rd · 1st on team | — | -0.050 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-24 | UAA Outdoor Track & Field Championships | 5000m | 15:27.18 | 21st · 3rd on team | — | -0.032 | PR SR |
| 2022-04-16 | Quarry Classic | 5000m | 15:37.77 | 1st · 1st on team | — | -0.044 | |
| 2022-04-02 | Ramapo Track & Field Invitational | 5000m | 15:34.96 | 5th · 1st on team | — | -0.038 | PR SR |
| 2022-02-12 | Gordon Kelly Invitational | 5000m | 15:49.23 | 3rd · 1st on team | — | -0.043 | |
| 2022-01-30 | John Thomas Terrier Classic | 5000m | 15:41.28 | 65th · 2nd on team | — | -0.057 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Section IV Class A/B Championship | 800m | 2:10.66 | 5th · 1st on team | 115.1 | -0.047 | |
| 2019-05-21 | Section IV Class A/B Championship | 1600m | 4:45.74 | 7th · 1st on team | 118.5 | -0.047 | |
| 2019-05-16 | STAC Championships | 1600m | 4:34.77 | 6th · 1st on team | 123.3 | -0.043 | ★PR ★R SR RSR |
| 2019-05-16 | STAC Championships | 800m | 2:06.49 | 11th · 2nd on team | 119.2 | -0.043 | |
| 2019-05-10 | Fast Times | 800m | 2:08.71 | 7th · 3rd on team | 118.7 | -0.036 | |
| 2019-05-10 | Fast Times | 1600m | 4:40.48 | 13th · 3rd on team | 122.4 | -0.036 | PR SR RSR |
| 2019-05-03 | Golden Bear Invitational | 800m | 2:04.5 | 8th · 2nd on team | 120.5 | -0.047 | ★PR SR RSR |
| 2019-04-12 | Molly Dry Invitational | 1600m | 4:49.33 | 3rd · 1st on team | 118.3 | -0.038 | |
| 2019-04-12 | Molly Dry Invitational | 800m | 2:09.13 | 4th · 2nd on team | 118.0 | -0.038 | PR SR |
| 2019-02-23 | Section 4 State Qualifier | 1600m | 4:56.75 | 15th · 2nd on team | 116.1 | -0.038 | |
| 2019-02-15 | Section 4 Class Championships | 1600m | 4:44.04 | 4th · 1st on team | 120.5 | -0.045 | RSR |
| 2019-01-18 | Hurley Invitational | 1600m | 4:44.57 | 4th · 1st on team | 120.2 | -0.045 | |
| 2018-12-15 | Finger Lakes Invitational (West) | 3200m | 10:25.97 | 3rd · 1st on team | 118.7 | -0.036 | SR |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 1600m | 4:43.72 | 9th · 1st on team | 120.3 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Square Deal Invitational | 3ksteeple | 11:07.43 | 3rd · 1st on team | — | -0.043 | |
| 2018-04-14 | NY-PA Invitational | 3ksteeple | 10:39.24 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2018-02-03 | Section 4 Class Championships | 3200m | 10:29.58 | 6th · 1st on team | 117.8 | -0.038 | |
| 2018-01-19 | Hurley Invitational | 1000m | 2:50.99 | 5th · 2nd on team | 115.7 | -0.045 | ★PR SR |
| 2017-12-28 | Section 4 Winter Classic - Day 2 | 3200m | 10:25.67 | 3rd · 1st on team | 118.6 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | NYSPHSAA Section 4 State Qualifier | 3200m | 10:01.93 | 7th · 1st on team | 121.3 | -0.047 | |
| 2017-05-18 | STAC Championships | 3200m | 9:58.03 | 4th · 1st on team | 122.8 | -0.053 | ★PR R SR RSR |
| 2017-05-12 | Fast Times Invitational | 1ksteeple | 10:17.24 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2017-04-15 | Hawk Nest Steeplefest | 3ksteeple | 11:06.74 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2017-01-21 | 607 Invitational | 3200m | 10:39.89 | 3rd · 1st on team | 116.0 | -0.036 | R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Golden Bear Invite | 3200m | 10:37.16 | 13th · 1st on team | 114.1 | -0.047 | PR R SR RSR |
| 2016-01-29 | NYSPHSAA Section 4 Class Championships | 3200m | 11:13.99 | 15th · 1st on team | 109.0 | -0.045 | |
| 2015-12-12 | Bomber Invitational | 3200m | 10:46.1 | 17th · 1st on team | 113.9 | -0.045 | PR R SR RSR |
| 2015-12-05 | Section 4 Age Group 9-10 | 600m | 1:42.44 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2015-12-05 | Section 4 Age Group 9-10 | 3200m | 10:58.6 | 4th · 1st on team | 112.7 | -0.036 | PR R SR RSR |