Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 24:29.4 | 218th · 6th on team | 107.9 | +0.032 | |
| 2022-10-29 | Pole Green Park | 5000m | 19:22.2 | 103rd · 5th on team | 108.5 | +0.000 | ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:22.8 | 136th · 3rd on team | 112.7 | +0.032 | ★CR SR CSR RSR |
| 2022-10-07 | Van Cortlandt Park | 5000m | 20:30.7 | 11th · 5th on team | 108.1 | +0.045 | CSR |
| 2022-09-17 | Twin Ponds on The Farm | 6000m | 23:34.8 | 18th · 4th on team | 107.8 | -0.001 | ★CR SR CSR |
| 2022-09-10 | Van Cortland Park | 5000m | 20:25.1 | 25th · 4th on team | 112.0 | +0.064 | ★CR SR CSR RSR |
| 2022-09-03 | Stony Brook University | 4000m | 16:12.5 | 49th · 8th on team | 106.7 | +0.036 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 5000m | 19:48.2 | 51st · 3rd on team | 111.8 | +0.045 | CSR |
| 2021-11-12 | Franklin Park | 6000m | 23:36.5 | 168th · 2nd on team | 113.7 | +0.030 | ★CR CSR RSR |
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 19:11 | 39th · 2nd on team | 112.0 | +0.007 | ★PR ★CR SR CSR |
| 2021-10-16 | West Windsor Field | 6170m | 24:18.9 | 104th · 4th on team | 110.7 | +0.002 | ★PR ★CR SR CSR |
| 2021-10-08 | Van Cortlandt Park | 5000m | 19:59.5 | 9th · 4th on team | 112.6 | +0.045 | SR CSR |
| 2021-09-25 | Twin Ponds on the Farm | 6000m | 23:17.7 | 19th · 3rd on team | 111.4 | -0.001 | ★CR SR CSR |
| 2021-09-11 | Van Cortlandt Park | 5000m | 20:13 | 11th · 4th on team | 111.2 | +0.045 | SR CSR |
| 2021-09-04 | Stony Brook University | 4000m | 15:20.8 | 29th · 2nd on team | 113.5 | +0.036 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 5000m | 19:33 | 57th · 3rd on team | 112.2 | +0.045 | |
| 2019-11-15 | University of Buffalo | 6000m | 22:24.4 | 172nd · 2nd on team | 112.5 | -0.014 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 5000m | 19:50.4 | 71st · 4th on team | 109.9 | +0.039 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 6163m | 23:02.7 | 70th · 3rd on team | 114.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2019-10-11 | Van Cortlandt Park | 5000m | 20:03.3 | 27th · 5th on team | 110.2 | +0.045 | |
| 2019-09-20 | Van Cortlandt Park | 5000m | 19:29.9 | 56th · 3rd on team | 113.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Stony Brook University | 4000m | 15:35.2 | 11th · 4th on team | 110.7 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:21.5 | 39th · 4th on team | 111.9 | -0.033 | |
| 2023-04-29 | Lions Invitational | 800m | 2:21.28 | 4th · 1st on team | 113.1 | -0.031 | RSR |
| 2023-04-22 | Rutgers Relays | 1500m | 5:00.41 | 14th · 3rd on team | 108.4 | -0.028 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 4:45.89 | 3rd · 2nd on team | 111.8 | -0.040 | ★PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 1500m | 4:55.41 | 9th · 4th on team | 108.7 | -0.037 | |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:48.31 | 14th · 2nd on team | 112.4 | -0.036 | PR SR RSR |
| 2023-03-25 | Rider 5-Way | 1500m | 4:53.16 | 3rd · 1st on team | 111.3 | -0.029 | PR SR RSR |
| 2023-03-18 | Stony Brook Snowflake Classic | 800m | 2:26.54 | 4th · 1st on team | 108.7 | -0.026 | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:21.22 | 178th · 5th on team | 110.2 | -0.053 | SR RSR |
| 2023-02-03 | Metropolitan Championships | 1000m | 3:10.05 | 7th · 3rd on team | 106.8 | -0.043 | SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 800m | 2:29.23 | 15th · 1st on team | 105.5 | -0.041 | SR |
| 2022-12-17 | USATF-NE Season Opener | 1mile | 5:25.96 | 6th · 3rd on team | 107.1 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Larry Ellis Invitational | 800m | 2:17.08 | 41st · 2nd on team | 115.0 | -0.040 | |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 800m | 2:19.7 | 6th · 2nd on team | 113.2 | -0.037 | |
| 2022-03-31 | Meet results → | Women 800m Run INVITATIONAL Championship | 2:16.19 | 11th · 2nd on team | 116.5 | — | ★PR SR RSR |
| 2022-03-26 | Rider 5 Way Meet | 1500m | 4:54.09 | 6th · 4th on team | 111.2 | -0.029 | PR SR |
| 2022-03-26 | Rider 5 Way Meet | 400m | 1:05.34 | 12th · 5th on team | — | -0.029 | ★PR SR |
| 2022-03-19 | Stony Brook Snow Flake Classic | 3000m | 11:08.54 | 4th · 2nd on team | 105.3 | -0.026 | ★PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 1000m | 3:00.81 | 18th · 2nd on team | 114.6 | -0.038 | |
| 2022-02-12 | David Hemery Valentine Invitational | 800m | 2:14.95 | 56th · 3rd on team | 115.8 | -0.053 | ★PR SR RSR |
| 2022-02-04 | Mets Indoor Track & Field Championships | 1mile | 5:11.21 | 1st · 1st on team | 112.3 | -0.043 | SR |
| 2022-01-30 | John Thomas Terrier Classic | 1000m | 2:58.28 | 19th · 1st on team | 113.2 | -0.053 | ★PR SR RSR |
| 2022-01-21 | Ramapo College Track & Field Opener | 800m | 2:20.06 | 2nd · 1st on team | 112.9 | -0.041 | SR RSR |
| 2022-01-15 | Lions Indoor Invitational | 1mile | 5:12.89 | 2nd · 1st on team | 111.9 | -0.041 | SR RSR |
| 2022-01-08 | Fordham Alumni Meet | 1000m | 3:10.62 | 4th · 1st on team | 108.1 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Trial of Miles: Night at the Track | 800m | 2:17.25 | 9th · 1st on team | 117.2 | -0.025 | PR ★R SR RSR |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 800m | 2:20.86 | 31st · 2nd on team | 113.0 | -0.036 | |
| 2021-04-23 | Wolfie Invitational | 800m | 2:20.03 | 4th · 1st on team | 115.2 | -0.026 | PR R SR RSR |
| 2021-04-18 | Monmouth Spring Invitational | 800m | 2:22.33 | 9th · 3rd on team | 112.7 | -0.027 | PR SR RSR |
| 2021-04-10 | Mets Outdoor Track and Field Championship | 800m | 2:22.67 | 4th · 3rd on team | 111.0 | -0.037 | PR SR RSR |
| 2021-04-02 | Stockton Invitational #2 | 800m | 2:26.17 | 1st · 1st on team | 109.6 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 1000m | 3:03.58 | 25th · 2nd on team | 112.9 | -0.040 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 5:10.21 | 135th · 2nd on team | 112.3 | -0.053 | ★PR SR |
| 2020-01-31 | Mets Indoor Championship | 1000m | 3:02.13 | 5th · 1st on team | 112.2 | -0.043 | PR SR |
| 2020-01-24 | Meet results → | Women's 1000 Meters | 3:00.52 | 35th · 2nd on team | 114.0 | — | ★PR SR RSR |
| 2020-01-18 | Penn 8 Team Select | 1mile | 5:11.17 | 24th · 3rd on team | 113.0 | -0.043 | PR SR RSR |
| 2020-01-10 | Robert Elkin Invitational | 800m | 2:25.05 | 4th · 2nd on team | 110.1 | -0.043 | PR SR RSR |