Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:10.3 | 89th · 2nd on team | 115.0 | -0.109 | ★PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 24:58.4 | 39th · 2nd on team | 114.8 | -0.145 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 24:36.8 | 26th · 2nd on team | 119.6 | -0.130 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:11.7 | 120th · 2nd on team | 113.0 | -0.154 | ★CR SR CSR |
| 2023-09-02 | Stony Brook University | 6200m | 19:34.8 | 22nd · 2nd on team | 116.5 | -0.119 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 32:26.8 | 142nd · 6th on team | 114.8 | -0.109 | CR SR CSR |
| 2022-10-29 | Pole Green Park | 8046m | 25:19.2 | 40th · 2nd on team | 114.9 | -0.141 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 25:41.5 | 76th · 3rd on team | 114.4 | -0.130 | CR SR CSR RSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 25:49.8 | 11th · 2nd on team | 110.3 | -0.153 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 8000m | 26:14 | 62nd · 3rd on team | 111.8 | -0.145 | CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:58.8 | 87th · 4th on team | 112.1 | -0.157 | SR CSR RSR |
| 2021-09-25 | Twin Ponds on the Farm | 8000m | 25:58.9 | 9th · 3rd on team | 111.8 | -0.153 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 26:19 | 41st · 3rd on team | 112.7 | -0.130 | PR ★CR SR CSR |
| 2019-11-15 | University of Buffalo | 10000m | 31:50.3 | 170th · 5th on team | 112.2 | -0.143 | PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 26:08.5 | 26th · 3rd on team | 116.1 | -0.105 | ★CR R CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:08.7 | 55th · 5th on team | 113.8 | -0.157 | PR ★CR SR CSR |
| 2019-10-11 | Van Cortlandt Park | 8046m | 26:27.2 | 6th · 5th on team | 112.2 | -0.130 | PR CR SR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 26:12.5 | 42nd · 5th on team | 113.4 | -0.130 | PR CR SR CSR |
| 2019-08-31 | Stony Brook University | 6000m | 18:54.8 | 8th · 2nd on team | 115.5 | -0.134 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:49.39 | 3rd · 2nd on team | 114.3 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 3:55.47 | 12th · 4th on team | 110.8 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 3:48.16 | 3rd · 1st on team | 114.4 | -0.040 | SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 3:51.47 | 12th · 2nd on team | 113.8 | -0.044 | SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 800m | 1:54.48 | 1st · 1st on team | 112.3 | -0.044 | ★PR SR |
| 2024-04-06 | Metropolitan Championships | 800m | 1:56.29 | 3rd · 3rd on team | 109.2 | -0.050 | SR |
| 2024-04-06 | Metropolitan Championships | 1500m | 3:59.26 | 1st · 1st on team | 108.9 | -0.050 | SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 14:24.49 | 6th · 1st on team | 113.0 | -0.044 | ★PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:08.1 | 8th · 2nd on team | 112.6 | -0.057 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:08.62 | 11th · 3rd on team | 112.4 | -0.057 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 1mile | 4:13.78 | 5th · 1st on team | 111.8 | -0.042 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:06.13 | 111th · 1st on team | 113.5 | -0.057 | ★PR SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1000m | 2:28.52 | 2nd · 2nd on team | 109.7 | -0.053 | ★PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:10.18 | 79th · 2nd on team | 111.7 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 1500m | 3:47.71 | 7th · 1st on team | 115.8 | -0.036 | ★PR SR RSR |
| 2023-04-22 | Rutgers Relays | 1500m | 3:58.61 | 2nd · 2nd on team | 110.1 | -0.037 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:50.83 | 31st · 1st on team | 112.3 | -0.044 | PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 800m | 1:55.54 | 9th · 4th on team | 108.7 | -0.050 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 3:52.96 | 12th · 1st on team | 112.8 | -0.041 | PR SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:39.89 | 19th · 2nd on team | 109.7 | -0.043 | |
| 2023-02-03 | Metropolitan Championships | 3000m | 8:32.97 | 3rd · 1st on team | 111.1 | -0.053 | ★PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 4:22.74 | 11th · 2nd on team | 107.3 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 1500 Meters | 3:50.88 | 12th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 14:37.83 | 11th · 2nd on team | 112.5 | -0.037 | PR SR |
| 2022-04-23 | Mark Young Invitational | 1500m | 3:54.38 | 6th · 1st on team | 113.1 | -0.032 | PR SR RSR |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 1500m | 3:58.62 | 3rd · 1st on team | 109.1 | -0.050 | PR SR |
| 2022-03-31 | Meet results → | Men 5000m Run Championship | 14:46.57 | 20th · 1st on team | — | — | ★PR SR |
| 2022-03-19 | Stony Brook Snow Flake Classic | 3000m | 8:44.23 | 3rd · 1st on team | 109.7 | -0.031 | |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:36.36 | 17th · 2nd on team | 111.2 | -0.042 | RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:35.16 | 35th · 2nd on team | 111.0 | -0.057 | SR RSR |
| 2022-01-21 | Ramapo College Track & Field Opener | 1mile | 4:26.96 | 11th · 2nd on team | 106.2 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Wolfie Invitational | 1500m | 4:01.73 | 12th · 2nd on team | 111.3 | -0.031 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 3000m | 8:47.09 | 18th · 3rd on team | 109.9 | -0.043 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:33.78 | 6th · 1st on team | 112.3 | -0.057 | PR SR RSR |
| 2020-01-31 | Mets Indoor Championship | 3000m | 8:47.34 | 2nd · 1st on team | 109.8 | -0.053 | PR SR RSR |
| 2020-01-18 | Penn 8 Team Select | 3000m | 8:54.6 | 23rd · 2nd on team | 108.4 | -0.053 | PR SR RSR |