Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | College of Idaho | 8000m | 31:06.6 | 79th · 4th on team | 94.8 | -0.123 | ★CR CSR |
| 2023-09-16 | Paciific Lutheran University | 8000m | 29:52.8 | 101st · 4th on team | 96.1 | -0.145 | ★CR SR CSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 17:26.2 | 69th · 2nd on team | 120.3 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Bill Roberts Golf Course | 8000m | 29:51.6 | 34th · 12th on team | 101.4 | -0.105 | |
| 2022-10-07 | Highland View Golf Course | 8000m | 28:54.2 | 26th · 9th on team | 106.3 | -0.085 | ★CR SR CSR RSR |
| 2022-09-27 | Bill Roberts Golf Course | 8000m | 29:25.4 | 23rd · 7th on team | 102.6 | -0.105 | ★CR SR CSR RSR |
| 2022-09-17 | Bridger Creek Golf Course | 8047m | 30:29.8 | 70th · 11th on team | 97.5 | -0.121 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Prairie Farms Golf Course | 8000m | 29:22.2 | 31st · 11th on team | 105.0 | -0.104 | ★CR SR CSR RSR |
| 2021-09-13 | Beaverhead Golf Course | 7950m | 31:29.4 | 36th · 12th on team | 98.1 | -0.094 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-26 | Lewiston Orchards (LCSC XC Course) | 8000m | 28:58 | 33rd · 7th on team | 100.1 | -0.157 | ★CR SR CSR |
| 2020-11-06 | Prairie Farms Golf Course | 8000m | 29:30.5 | 28th · 8th on team | 103.8 | -0.104 | CR SR CSR |
| 2020-09-24 | 10 Mile Park | 7998m | 28:48.7 | 16th · 4th on team | 109.7 | -0.079 | ★PR ★CR SR CSR RSR |
| 2020-09-11 | Prairie Farms Golf Course | 7950m | 29:03.3 | 15th · 6th on team | 105.3 | -0.104 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Amend Park | 8046m | 29:42.5 | 33rd · 5th on team | 99.0 | -0.140 | ★PR ★CR SR CSR |
| 2019-10-18 | Beaverhead Golf Course | 8000m | 28:54.2 | 20th · 5th on team | 103.4 | -0.094 | PR ★CR SR CSR RSR |
| 2019-10-11 | Steve and Dona Reeder Cross Country Course | 7000m | 24:55 | 22nd · 4th on team | 101.2 | -0.149 | ★PR ★CR SR CSR |
| 2019-10-04 | University of Montana Golf Course | 8000m | 30:07.7 | 37th · 5th on team | 97.2 | -0.129 | ★CR CSR |
| 2019-09-13 | Amend Park | 8000m | 30:03 | 35th · 3rd on team | 97.2 | -0.140 | ★CR CSR |
| 2019-09-06 | Bill Roberts Golf Course | 8000m | 29:35.9 | 16th · 2nd on team | 102.4 | -0.105 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 18:46.1 | 80th · 7th on team | 117.4 | +0.036 | |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 17:33.7 | 20th · 2nd on team | 125.0 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2018-10-10 | Capital HS | 3588m | 13:12.1 | 9th · 4th on team | 120.9 | +0.084 | SR CSR |
| 2018-10-06 | Saint Martin's University | 5000m | 17:35.1 | 44th · 3rd on team | 122.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 18:27.1 | 25th · 1st on team | 120.2 | +0.036 | ★CR CSR |
| 2018-09-25 | Saint Martin's University | 5000m | 17:50.7 | 15th · 5th on team | 122.7 | +0.019 | PR CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 18:39.6 | 119th · 3rd on team | 117.0 | +0.028 | SR CSR |
| 2018-09-12 | Lake Isabella State Park | 3218m | 11:35.6 | 15th · 2nd on team | 121.2 | +0.068 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Capital HS | 3588m | 13:20.7 | 28th · 2nd on team | 119.5 | +0.084 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 18:38 | 50th · 9th on team | 117.5 | +0.028 | CR CSR |
| 2017-10-11 | Capital HS | 3588m | 12:58.8 | 13th · 7th on team | 122.7 | +0.084 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Saint Martin's University | 5000m | 18:17.2 | 66th · 3rd on team | 118.7 | +0.019 | PR CR SR CSR |
| 2017-09-27 | Sehmel Homestead Park | 5000m | 19:15.4 | 10th · 4th on team | 120.6 | +0.086 | ★CR R CSR RSR |
| 2017-09-21 | Saint Martin's University | 5000m | 18:25.1 | 20th · 2nd on team | 116.5 | +0.019 | PR CR SR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 18:43.4 | 43rd · 1st on team | 116.5 | +0.028 | PR CR SR CSR |
| 2017-09-13 | Lake Isabella State Park | 3218m | 11:38.9 | 10th · 5th on team | 118.7 | +0.068 | PR CR R SR CSR RSR |
| 2017-09-09 | Capital HS | 3588m | 13:20.4 | 28th · 3rd on team | 118.3 | +0.084 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 18:58.8 | 15th · 4th on team | 114.1 | +0.028 | PR CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:38 | 11th · 1st on team | 112.2 | +0.036 | CR CSR |
| 2016-09-22 | Capital HS | 5000m | 19:16.1 | 33rd · 14th on team | 115.3 | +0.046 | ★CR R CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 19:11.7 | 16th · 4th on team | 114.5 | +0.028 | PR CR R SR CSR RSR |
| 2016-09-14 | Lake Isabella State Park | 3218m | 12:48.1 | 30th · 13th on team | 110.7 | +0.068 | PR CR SR CSR |
| 2016-09-10 | Capital HS | 3588m | 14:20 | 38th · 3rd on team | 112.3 | +0.084 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Sehmel Homestead Park | 3200m | 13:26.5 | 79th · 10th on team | 108.7 | +0.127 | ★PR ★CR SR CSR |
| 2015-10-07 | Rainer Vista Park | 5000m | 20:00 | 14th · 1st on team | 110.1 | +0.044 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Titlow Park | 5000m | 20:11.6 | 51st · 4th on team | 107.9 | +0.030 | PR ★CR SR CSR |
| 2015-10-01 | Capital HS | 5000m | 20:23.4 | 15th · 7th on team | 108.3 | +0.046 | PR CR R SR CSR RSR |
| 2015-09-25 | LBA Park | 4828m | 20:34 | 36th · 11th on team | 105.9 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 20:52.6 | 86th · 3rd on team | 103.9 | +0.028 | PR CR SR CSR |
| 2015-09-12 | Capital HS | 3588m | 15:18.9 | 58th · 2nd on team | 105.7 | +0.084 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Frontier Conference Championships | 5000m | 17:20.28 | 17th · 3rd on team | 97.8 | -0.010 | |
| 2023-04-29 | Frontier Conference Championships | 10-km | 35:27.41 | 9th · 3rd on team | 98.7 | -0.010 | ★PR SR RSR |
| 2023-04-15 | Trudnowski Open | 5000m | 17:08.99 | 8th · 4th on team | 98.1 | -0.016 | SR RSR |
| 2023-04-07 | Providence Open | 800m | 2:17.25 | 6th · 3rd on team | 94.9 | -0.022 | SR RSR |
| 2023-04-07 | Providence Open | 1500m | 4:44.79 | 9th · 4th on team | 93.8 | -0.022 | SR |
| 2023-03-31 | Carroll Duals | 5000m | 18:30.06 | 7th · 3rd on team | 91.0 | -0.016 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Frontier Conference Championship | 10-km | 36:56.06 | 7th · 3rd on team | 93.7 | -0.022 | PR SR |
| 2022-04-22 | Trudnowski Open | 1500m | 4:34.23 | 7th · 3rd on team | 98.9 | -0.016 | ★PR SR |
| 2022-04-07 | University of Providence Open | 5000m | 16:44.6 | 1st · 1st on team | 100.4 | -0.022 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | Frontier Conference Championships | 5000m | 18:19.05 | 7th · 2nd on team | 94.1 | -0.016 | |
| 2021-04-24 | Trudnowski Open | 5000m | 17:26.04 | 8th · 5th on team | 96.5 | -0.016 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | MSU Indoor Open | 3000m | 10:06.71 | 10th · 4th on team | 98.0 | -0.010 | ★PR SR RSR |
| 2020-01-17 | 2020 Stacy Dragila Open | 1mile | 5:03.79 | 17th · 1st on team | 97.5 | -0.017 | ★PR SR RSR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 10:07.55 | 28th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WCD/SWD 3A District Meet, Day 2 | 3200m | 10:45.1 | 16th · 2nd on team | 113.8 | -0.042 | |
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | 3200m | 10:24.18 | 5th · 1st on team | 119.0 | -0.038 | ★PR SR RSR |
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | 1600m | 4:45.95 | 9th · 2nd on team | 119.6 | -0.038 | ★PR SR RSR |
| 2019-05-03 | 55th Shaner Invitational | 3200m | 10:30.64 | 8th · 1st on team | 116.8 | -0.038 | PR SR |
| 2019-04-27 | Bill Harris Invitational | 1600m | 4:47.26 | 20th · 2nd on team | 118.8 | -0.038 | PR SR RSR |
| 2019-04-25 | SSC Capital at Yelm | 1600m | 4:52.82 | 4th · 1st on team | 117.3 | -0.031 | |
| 2019-04-20 | South Sound Classic | 3200m | 10:30.74 | 13th · 1st on team | 116.4 | -0.041 | PR SR |
| 2019-04-11 | SSC CAP, NT @ Gig Harbor | 1600m | 4:50.1 | 1st · 1st on team | 118.4 | -0.037 | PR SR RSR |
| 2019-03-27 | SSC Peninsula, Timberline @ Capital | 1600m | 4:51.22 | 1st · 1st on team | 118.1 | -0.030 | PR SR RSR |
| 2019-03-27 | SSC Peninsula, Timberline @ Capital | 800m | 2:17.78 | 1st · 1st on team | 111.1 | -0.030 | SR |
| 2019-03-20 | Shelton & Black Hills @ Capital High | 3200m | 11:38.38 | 1st · 1st on team | 106.5 | -0.030 | SR RSR |
| 2019-03-20 | Shelton & Black Hills @ Capital High | 1600m | 4:54.23 | 1st · 1st on team | 116.3 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Bob Atwell Invitational | 3200m | 10:39.56 | 3rd · 2nd on team | 114.8 | -0.036 | PR SR RSR |
| 2018-04-26 | SSC - Yelm @ Capital | 1600m | 5:02.84 | 4th · 2nd on team | 113.4 | -0.030 | PR SR RSR |
| 2018-04-26 | SSC - Yelm @ Capital | 3200m | 12:29.65 | 3rd · 1st on team | 99.5 | -0.030 | |
| 2018-04-26 | SSC - Yelm @ Capital | 800m | 2:14.41 | 2nd · 1st on team | 113.5 | -0.030 | ★PR SR RSR |
| 2018-04-20 | SSC - CK, NT @Capital | 3200m | 11:00.12 | 3rd · 2nd on team | 112.3 | -0.030 | RSR |
| 2018-04-12 | SSC Gig Harbor @ Capital | 1600m | 5:11.12 | 3rd · 1st on team | 110.6 | -0.030 | PR SR |
| 2018-04-12 | SSC Gig Harbor @ Capital | 3200m | 11:53.96 | 1st · 1st on team | 104.4 | -0.030 | |
| 2018-04-07 | Arnie Young Invitational | 3200m | 10:58.91 | 34th · 2nd on team | 111.2 | -0.044 | |
| 2018-03-29 | SSC Capital @ Peninsula | 800m | 2:24.58 | 5th · 4th on team | 105.3 | -0.031 | PR SR |
| 2018-03-29 | SSC Capital @ Peninsula | 1600m | 5:18.71 | 5th · 2nd on team | 107.4 | -0.031 | PR SR |
| 2018-03-24 | Kent-Meridian Invitational | 3200m | 10:54.67 | 26th · 2nd on team | 111.8 | -0.042 | PR SR RSR |
| 2018-03-21 | SSC Capital @ Shelton | 3200m | 11:25.18 | 4th · 3rd on team | 107.0 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | SSC Championships - Day 1 | 3200m | 11:19.96 | 15th · 3rd on team | 108.0 | -0.038 | |
| 2017-05-01 | Bob Atwell Classic | 3200m | 11:13.98 | 4th · 3rd on team | 109.3 | -0.036 | PR SR RSR |
| 2017-04-13 | Gig Harbor @ Capital | 1600m | 5:29.54 | 5th · 1st on team | 103.8 | -0.030 | PR SR RSR |
| 2017-04-13 | Gig Harbor @ Capital | 3200m | 11:58.86 | 1st · 1st on team | 103.2 | -0.030 | |
| 2017-03-23 | Capital @ Shelton | 3200m | 11:58.12 | 3rd · 3rd on team | 102.7 | -0.038 | PR SR RSR |