Racecast

Dominic DeLong

Countryside Senior (FL) · 9 · PINELLAS COUNTY ATHLETICFL D4ADistrict 8PINELLAS4A · Compare head to head

Athlete rating 104.4 2020 TF season
Best race 104.4 TF
Races 7
Seasons 2 2019 — 2020

RankedNation #41500·FL #2792·FL D4A #1370·PINELLAS COUNTY ATHLETIC #40·Team #6 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 4 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 95.5

Countryside Senior (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Palmetto High School 5000m 21:45.2 115th · 3rd on team 97.9 +0.022 ★CR R CSR RSR
2019-10-16 Eagle Lake Park 5000m 21:32.2 68th · 3rd on team 97.3 +0.011 ★PR ★CR R SR CSR RSR
2019-10-05 Hammock Park 5000m 23:16.3 55th · 4th on team 91.4 +0.024 PR ★CR R SR CSR RSR
2019-09-07 Hammock Park 5000m 27:42.3 92nd · 6th on team — +0.024 PR CR SR CSR

Track & Field

TF speed rating

2020 TF 101.5

Countryside Senior (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Warhawk Invitational 800m 2:28.74 24th · 2nd on team 104.4 -0.026 ★PR ★R SR RSR
2020-02-21 Calvary Christian Warrior Invitational 1600m 5:47.93 61st · 5th on team 100.1 -0.025 ★PR R SR RSR
2020-02-21 Calvary Christian Warrior Invitational 800m 2:35.36 45th · 4th on team 100.1 -0.025 PR SR