Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:02.5 | 158th · 7th on team | 110.3 | +0.062 | ★CR CSR |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 18:50.6 | 36th · 7th on team | 116.3 | +0.066 | ★CR CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 18:58.6 | 15th · 4th on team | 115.6 | — | CR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:30 | 54th · 5th on team | 111.9 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-10 | White Oak Park | 5000m | 18:31 | 26th · 5th on team | 112.1 | +0.004 | ★CR SR CSR |
| 2022-09-03 | Boyce Park | 5000m | 20:03.5 | 22nd · 5th on team | 112.7 | +0.108 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | LCU Cross Country Course | 5000m | 18:23.8 | 63rd · 7th on team | 114.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2021-10-25 | Mingo Creek Park | 5000m | 19:17.2 | 8th · 2nd on team | 112.1 | +0.027 | ★CR CSR |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 20:21.7 | 39th · 9th on team | 109.4 | — | CR CSR |
| 2021-09-11 | White Oak Park | 5000m | 18:53 | 29th · 8th on team | 111.9 | +0.004 | CR SR CSR |
| 2021-09-04 | Boyce Park | 5000m | 20:24.9 | 27th · 6th on team | 113.1 | +0.108 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | White Oak Park | 5000m | 19:11.2 | 31st · 7th on team | 110.7 | +0.004 | |
| 2020-10-06 | Knoch HS | 5000m | 18:39 | 13th · 6th on team | 117.0 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2020-09-19 | White Oak Park | 5000m | 18:54.1 | 25th · 5th on team | 110.7 | +0.004 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Brush Creek Park | 5000m | 21:35 | 9th · 5th on team | 104.0 | +0.063 | ★CR R CSR RSR |
| 2019-10-05 | New World Sports Complex | 5000m | 20:55.5 | 66th · 1st on team | 97.3 | -0.010 | PR ★CR R SR CSR RSR |