Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 12:01.5 | 29th · 1st on team | 131.3 | +0.9% | ★CR CSR |
| 2025-11-23 | Highland Park | 3000m | 11:50 | 12th · 1st on team | 133.8 | +1.1% | ★CR CSR RSR |
| 2025-11-09 | White Memorial Foundation | 3000m | 12:09.4 | 5th · 4th on team | 126.5 | -2.5% | CSR |
| 2025-10-11 | Wickham Park | 3000m | 11:14.94 | 6th · 1st on team | 130.5 | -6.4% | ★PR ★CR SR CSR RSR |
| 2025-10-07 | The Country School | 3000m | 12:25.5 | 3rd · 2nd on team | 128.2 | +0.9% | ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 2414m | 9:19.73 | 4th · 2nd on team | 128.3 | -3.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:11.5 | 130th · 1st on team | 130.8 | +0.9% | CR CSR RSR |
| 2024-11-10 | White Memorial Foundation | 3000m | 12:03.7 | 6th · 2nd on team | 127.0 | -2.5% | ★CR CSR RSR |
| 2024-10-23 | Hamden Hall Country Day School Field | 3218m | 13:42 | 3rd · 2nd on team | 125.2 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-08 | The Country School | 3000m | 12:53 | 4th · 2nd on team | 123.2 | +0.9% | CR CSR |
| 2024-09-28 | Wickham Park | 3000m | 11:51 | 5th · 2nd on team | 126.6 | -6.4% | CR SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 2414m | 10:00 | 4th · 2nd on team | 122.0 | -3.6% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 12:12.2 | 53rd · 1st on team | 138.8 | -2.0% | ★CR CSR RSR |
| 2023-11-25 | Franklin Park | 3000m | 13:12.4 | 15th · 2nd on team | 131.1 | +1.5% | ★CR CSR |
| 2023-11-19 | Queensbury HS | 3000m | 11:49.8 | 9th · 1st on team | 107.3 | -7.1% | PR ★CR SR CSR |
| 2023-11-12 | White Memorial Foundation | 3000m | 12:40.7 | 2nd · 1st on team | 132.1 | -2.5% | SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 10:41.1 | 6th · 2nd on team | 123.7 | -3.6% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:27.2 | 54th · 1st on team | 134.1 | -1.5% | PR ★CR SR CSR |
| 2022-11-20 | Noble High School | 3000m | 13:10.8 | 7th · 1st on team | 132.5 | +1.1% | ★CR CSR |
| 2022-11-13 | White Memorial Foundation | 3000m | 12:37.9 | 1st · 1st on team | 135.3 | -2.5% | PR CR SR CSR RSR |
| 2022-09-25 | Bloomfield High School | 3000m | 13:34.6 | 1st · 1st on team | 126.7 | 0.0% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2000m | 8:21.9 | 9th · 1st on team | 135.6 | -1.0% | ★CR CSR |
| 2021-11-21 | Highland Park | 2000m | 7:22 | 1st · 1st on team | 140.4 | -8.2% | ★PR ★CR ★R SR CSR RSR |
| 2021-11-14 | White Memorial Foundation | 2000m | 9:01.1 | 1st · 1st on team | 121.6 | -2.8% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | Sunken Meadow State Park | 2000m | 9:24 | 13th · 3rd on team | 116.9 | -1.1% | PR ★CR R SR CSR RSR |
| 2019-11-10 | White Memorial Foundation | 2000m | 9:51.2 | 4th · 3rd on team | 109.8 | -2.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | The 17th Annual CT Middle School Outdoor T & F Championships | 800m | 2:39.61 | 12th · 2nd on team | 125.0 | -0.4% | ★PR SR RSR |
| 2025-05-16 | Running Rams Middle School Invitational | 800m | 2:40.97 | 2nd · 1st on team | 121.7 | -1.2% | PR SR |
| 2025-04-30 | NC Blazers Meet #1 | 200m | 32.47 | 13th · 2nd on team | — | +0.7% | ★PR SR |
| 2025-04-30 | NC Blazers Meet #1 | 400m | 1:07.29 | 2nd · 1st on team | — | +0.7% | ★PR SR |
| 2025-04-30 | NC Blazers Meet #1 | 1600m | 6:16.59 | 1st · 1st on team | 118.4 | +0.7% | |
| 2025-01-26 | New Haven Athletics Youth Meet | 1600m | 6:00.01 | 1st · 1st on team | 122.1 | -0.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 16th Annual CT Middle School Outdoor T & F Championships | 1600m | 6:14.02 | 32nd · 2nd on team | 129.6 | -0.4% | PR SR RSR |
| 2024-05-01 | Blazers Outdoor Track Meet #2 | 800m | 2:55.61 | 2nd · 1st on team | 128.1 | +0.7% | SR |
| 2024-05-01 | Blazers Outdoor Track Meet #2 | 400m | 1:11.21 | 5th · 1st on team | — | +0.7% | PR SR |
| 2024-04-24 | Blazers Outdoor Track Meet #1 | 200m | 33.46 | 9th · 2nd on team | — | +0.7% | SR |
| 2024-04-24 | Blazers Outdoor Track Meet #1 | 1600m | 6:18.44 | 1st · 1st on team | 129.0 | +0.7% | SR |
| 2024-02-19 | Armory Youth Championships | 1mile | 6:17.04 | 2nd · 1st on team | 127.5 | -1.7% | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 1mile | 6:13.15 | 3rd · 1st on team | 129.1 | -1.7% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:50.85 | 33rd · 1st on team | 127.8 | -0.7% | ★PR SR |
| 2023-07-09 | Race results → | 1500m | 6:01.29 | 6th · 1st on team | 124.7 | — | PR SR |
| 2023-07-09 | Race results → | 800m | 2:52.15 | 7th · 1st on team | 130.0 | — | PR SR RSR |
| 2023-05-17 | Blazers Outdoor Track Meet #3 | 800m | 3:09.34 | 8th · 3rd on team | 119.9 | +0.7% | |
| 2023-05-17 | Blazers Outdoor Track Meet #3 | 1600m | 6:37.62 | 6th · 2nd on team | 123.6 | +0.7% | |
| 2023-05-03 | Blazers Outdoor Track Meet #1 | lj | 10' 4 | — | — | +0.7% | |
| 2023-05-03 | Blazers Outdoor Track Meet #1 | 1600m | 6:35.91 | 9th · 2nd on team | 123.2 | +0.7% | |
| 2023-05-03 | Blazers Outdoor Track Meet #1 | 800m | 3:04.3 | 12th · 2nd on team | 122.3 | +0.7% | |
| 2023-04-21 | Mongovan MS Girl's Invitational | 1600m | 6:36.05 | 4th · 1st on team | 122.5 | +0.1% | |
| 2023-04-21 | Mongovan MS Girl's Invitational | 400m | 1:21.57 | 7th · 2nd on team | — | +0.1% | |
| 2023-02-05 | 2023 NHAGTC Classic | 1500m | 6:06.98 | 1st · 1st on team | 122.8 | -0.2% | PR SR |
| 2023-01-29 | New Haven Athletics Youth Meet | 400m | 1:22.72 | 4th · 1st on team | — | -0.2% | |
| 2023-01-29 | New Haven Athletics Youth Meet | 800m | 3:04.08 | 1st · 1st on team | 121.6 | -0.2% | |
| 2023-01-29 | New Haven Athletics Youth Meet | 1600m | 6:17.64 | 1st · 1st on team | 128.2 | -0.2% | PR SR RSR |
| 2023-01-08 | Pre Nationals Tune Up | 800m | 3:01.94 | 1st · 1st on team | 121.6 | -1.7% | SR RSR |
| 2023-01-08 | Pre Nationals Tune Up | 400m | 1:17.21 | 2nd · 1st on team | — | -1.7% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 400m | 1:16.17 | 1st · 1st on team | — | -0.7% | PR SR |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 800m | 2:58.42 | 1st · 1st on team | 125.4 | -0.7% | PR SR RSR |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 200m | 32.93 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2022-05-11 | Blazers Outdoor Track Meet #2 | 100m | 15.41 | 5th · 2nd on team | — | +0.7% | ★PR SR |
| 2022-05-11 | Blazers Outdoor Track Meet #2 | 800m | 3:04.71 | 7th · 2nd on team | 122.9 | +0.7% | |
| 2022-05-11 | Blazers Outdoor Track Meet #2 | 400m | 1:19.14 | 13th · 2nd on team | — | +0.7% | PR SR |
| 2022-05-04 | Blazers Outdoor Track Meet #1 | lj | SCR | — | — | +0.7% | |
| 2022-05-04 | Blazers Outdoor Track Meet #1 | 400m | 1:19.67 | 9th · 3rd on team | — | +0.7% | SR |
| 2022-05-04 | Blazers Outdoor Track Meet #1 | 100m | 16.39 | 15th · 2nd on team | — | +0.7% | PR SR |
| 2022-05-04 | Blazers Outdoor Track Meet #1 | 800m | 3:02.04 | 6th · 2nd on team | 124.9 | +0.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | '21 Nutmeg Games | 1mile | 6:44.55 | 1st · 1st on team | 119.8 | -1.3% | PR R SR RSR |
| 2021-07-11 | '21 Nutmeg Games | 400m | 1:19.3 | 1st · 1st on team | — | -1.3% | PR SR |
| 2021-07-11 | '21 Nutmeg Games | 800m | 3:15.5 | 1st · 1st on team | 114.0 | -1.3% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 200m | 37.57 | 1st · 1st on team | — | +0.5% | PR SR |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 55m | 10.03 | 1st · 1st on team | — | +0.5% | ★PR SR |
| 2020-01-26 | Southern Ct Youth Invite | 200m | 38.36 | 5th · 1st on team | — | -0.2% | PR SR |
| 2020-01-26 | Southern Ct Youth Invite | 55m | 10.23 | 6th · 1st on team | — | -0.2% | PR SR |