Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt Cross Country Park | 10000m | 33:46.3 | 134th · 1st on team | 110.6 | +0.046 | ★CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 26:41.8 | 115th · 2nd on team | 108.9 | +0.014 | ★CR CSR |
| 2021-10-15 | Panorama Farms | 8000m | 26:17.3 | 59th · 1st on team | 110.8 | +0.014 | ★CR SR CSR RSR |
| 2021-09-17 | Apalachee Regional Park | 8000m | — | — | — | +0.015 | SR CSR |
| 2021-09-01 | Burt Aaronson South County Regional Park | 5000m | 16:08 | 8th · 3rd on team | 109.3 | +0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 8000m | 25:15.1 | 100th · 1st on team | 113.7 | +0.002 | ★PR ★CR SR CSR |
| 2020-10-02 | Apalachee Regional Park | 8000m | 25:37.8 | 45th · 1st on team | 114.3 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2020-09-18 | Mark Bostick Golf Course | 8000m | 25:51.9 | 16th · 1st on team | 112.8 | +0.012 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Apalachee Regional Park | 10000m | 33:19.8 | 120th · 2nd on team | 109.8 | +0.063 | ★PR ★CR SR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 27:20.9 | 116th · 3rd on team | 106.7 | +0.028 | ★CR CSR |
| 2019-10-11 | Apalachee Regional Park | 8000m | 25:43.8 | 22nd · 1st on team | 112.7 | +0.015 | PR CR R SR CSR RSR |
| 2019-10-11 | Apalachee Regional Park | 8000m | 25:43.9 | 25th · 1st on team | — | +0.015 | |
| 2019-09-20 | Virginia Tech | 8000m | 26:35.7 | 43rd · 2nd on team | 108.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Florida Atlantic | 5000m | 15:46:10 | 5th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Carolina Challenge | 3000m | 9:01.49 | 30th · 2nd on team | 107.2 | -0.041 | |
| 2022-01-22 | Carolina Challenge | 1mile | 4:30.18 | 35th · 2nd on team | 105.7 | -0.041 | |
| 2022-01-14 | UAB Blazer Invitational | 3000m | 8:53.32 | 9th · 1st on team | 108.9 | -0.040 | SR RSR |
| 2022-01-14 | UAB Blazer Invitational | 1mile | 4:25.41 | 8th · 1st on team | 107.7 | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-30 | Clemson Bob Pollock Invitational | 1mile | 4:19.66 | 12th · 1st on team | 110.7 | -0.041 | ★PR SR RSR |
| 2021-01-30 | Clemson Bob Pollock Invitational | 3000m | 8:44.1 | 3rd · 1st on team | 111.9 | -0.041 | ★PR SR RSR |
| 2021-01-23 | Texas Tech Red Raider Invitational | 1mile | 4:25.27 | 5th · 1st on team | 109.8 | -0.028 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 1mile | 4:21.59 | 46th · 1st on team | 110.0 | -0.043 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's Mile | 4:22.9 | 38th · 1st on team | — | — | ★PR SR |
| 2020-01-11 | Michigan Wolverine Indoor Invitational | 1mile | 4:25.88 | 10th · 1st on team | 109.0 | -0.037 | PR SR RSR |