Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Mt. San Antonio College | 5000m | 28:13 | 13th · 6th on team | — | +0.072 | ★CR CSR |
| 2012-10-17 | Sugar House Park | 4828m | 21:06.6 | 46th · 3rd on team | 119.0 | +0.062 | ★CR SR CSR |
| 2012-10-09 | Bicentennial Park | 4828m | 21:23 | 10th · 5th on team | 115.5 | +0.036 | |
| 2012-09-28 | Cedar HS | 4747m | 20:25 | 7th · 3rd on team | 118.5 | +0.038 | ★PR ★CR SR CSR |
| 2012-09-21 | Salem Hills High | 5000m | 22:22.3 | 64th · 4th on team | 115.6 | +0.049 | ★CR CSR |
| 2012-09-14 | Herriman | 5000m | 23:10 | 17th · 3rd on team | 119.6 | +0.129 | ★CR CSR |
| 2012-09-07 | Murray City Park | 5000m | 21:34.5 | 100th · 4th on team | 118.7 | +0.038 | ★PR ★CR SR CSR |
| 2012-09-04 | Bloomington Hills North Park | 4828m | 21:44 | 2nd · 2nd on team | 119.8 | +0.096 | ★CR CSR RSR |
| 2012-08-25 | Bicentennial Park | 4828m | 21:16.1 | 18th · 3rd on team | 117.4 | +0.036 | SR CSR RSR |
| 2012-08-08 | Cedar HS | 4747m | 20:59 | 4th · 3rd on team | 116.9 | +0.038 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-11 | Bloomington Hills North Park | 4908m | 21:36 | 2nd · 2nd on team | 119.1 | +0.062 | ★CR SR CSR |
| 2011-09-30 | Cedar HS | 4747m | 21:04 | 13th · 4th on team | 116.0 | +0.038 | SR CSR |
| 2011-09-23 | Maple Mountain | 4828m | 20:36.6 | 31st · 1st on team | 121.5 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-16 | Provo Kiwanis Park | 4667m | 21:08.8 | 8th · 2nd on team | 116.2 | +0.073 | ★PR ★CR SR CSR |
| 2011-09-10 | BYU Track Stadium Course | 5000m | 21:40.7 | 16th · 1st on team | 119.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2011-08-27 | Bicentennial Park | 4828m | 21:14.5 | 18th · 3rd on team | 118.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2011-08-10 | Cedar HS | 4747m | 21:27 | 6th · 2nd on team | 114.3 | +0.038 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sugar House Park | 4828m | 23:38.5 | 83rd · 7th on team | 107.7 | +0.062 | CR SR CSR |
| 2010-10-12 | Hurricane HS | 4908m | 21:12 | 3rd · 3rd on team | 118.2 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Cedar HS | 4747m | 20:49 | 6th · 3rd on team | 117.7 | +0.038 | PR CR R SR CSR RSR |
| 2010-09-07 | Dixie | 5391m | 24:16 | 3rd · 3rd on team | 113.8 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2010-08-28 | Bicentennial Park | 4506m | 20:21 | 5th · 2nd on team | 113.3 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2010-08-21 | Hurricane HS | 4908m | 22:56 | 7th · 1st on team | 109.2 | +0.024 | PR CR SR CSR RSR |
| 2010-08-11 | Cedar HS | 4747m | 22:21 | 7th · 3rd on team | 109.0 | +0.038 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Sugar House Park | 4828m | 24:06.8 | 86th · 6th on team | 106.0 | +0.062 | CR CSR |
| 2009-10-13 | Little Valley | 4828m | 22:28 | 3rd · 3rd on team | 111.9 | +0.041 | ★CR R CSR RSR |
| 2009-10-07 | Snow Canyon | 4828m | 21:56 | 10th · 3rd on team | 110.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-10-02 | Cedar HS | 4747m | 22:16 | 9th · 4th on team | 109.6 | +0.038 | PR CR R SR CSR RSR |
| 2009-09-22 | Pine View Home Course | 5000m | 25:05 | 12th · 5th on team | 103.6 | +0.041 | ★CR CSR |
| 2009-09-19 | Cottonwood Complex | 5000m | 24:14 | 16th · 3rd on team | 108.6 | +0.046 | PR ★CR R SR CSR RSR |
| 2009-09-05 | BYU Track Stadium Course | 5000m | 24:26 | 11th · 4th on team | 106.6 | +0.048 | PR CR R SR CSR RSR |
| 2009-08-22 | Hurricane HS | 4828m | 24:58 | 1st · 1st on team | 99.2 | +0.026 | PR ★CR R SR CSR RSR |