Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | MOUNT GREYLOCK HIGH SCHOOL | 5000m | 22:59.6 | 14th · 14th on team | — | +0.045 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Mt Greylock Regional HS | 5000m | 23:54.2 | 13th · 13th on team | — | — | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harkness Memorial State Park | 8000m | 30:15.3 | 371st · 19th on team | 93.8 | -0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-08 | Williams College | 5000m | 19:17.9 | 5th · 4th on team | 93.5 | +0.042 | |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 30:37.7 | 172nd · 12th on team | 94.2 | -0.002 | CSR |
| 2021-10-09 | Stanley Park | 8000m | 30:24.6 | 119th · 7th on team | 93.5 | -0.002 | ★CR SR CSR |
| 2021-09-25 | MT GREYLOCK HS | 8000m | 32:16.3 | 134th · 21st on team | 93.7 | +0.060 | ★CR SR CSR |
| 2021-09-18 | Williams College | 6000m | 24:14.9 | 45th · 20th on team | 91.4 | +0.048 | ★CR SR CSR |
| 2021-09-07 | Williams College | 5000m | 18:01.7 | 6th · 6th on team | 101.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Franklin Park, Boston MA | 10000m | 38:42 | 135th · 16th on team | 91.7 | +0.042 | ★PR ★CR SR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 29:49.2 | 367th · 35th on team | 94.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Keene State College | 8046m | 31:02.5 | 135th · 19th on team | 92.7 | +0.003 | ★PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 5000m | 19:04.6 | 44th · 21st on team | 93.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 22:29.6 | 57th · 33rd on team | 93.0 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Thompson Park | 6000m | 22:47.4 | 42nd · 13th on team | 92.8 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Farley Invitational | 1500m | 4:41.93 | 11th · 8th on team | 93.3 | -0.040 | |
| 2023-04-15 | Carla Coffey Invitational | 1500m | 4:38.24 | 22nd · 4th on team | 94.9 | -0.025 | SR RSR |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 4:44.36 | 57th · 14th on team | 92.9 | -0.030 | |
| 2023-03-25 | PLNU Invitational | 1500m | 4:42.21 | 33rd · 5th on team | 93.1 | -0.034 | SR RSR |
| 2023-02-18 | Springfield College Triangle Classic | 1mile | 5:12.08 | 13th · 3rd on team | 92.2 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Farley Invitational | 1500m | 4:37.75 | 11th · 5th on team | 94.5 | -0.040 | |
| 2022-04-16 | Williams Invitational | 1500m | 4:35.29 | 5th · 2nd on team | 95.4 | -0.040 | ★PR SR |
| 2022-04-09 | Amherst Spring Fling | 1500m | 4:36.27 | 18th · 7th on team | 95.8 | -0.033 | PR SR |
| 2022-03-31 | Meet results → | Men 1500m Run University | 4:37.27 | 81st · 4th on team | 95.5 | — | ★PR SR |
| 2022-03-26 | Blue and Silver Challenge | 1500m | 4:47.11 | 20th · 12th on team | 93.1 | -0.031 | PR SR |
| 2022-02-19 | Springfield College Triangle Classic | 1mile | 5:00.93 | 17th · 3rd on team | 96.2 | -0.036 | ★PR SR RSR |
| 2022-01-30 | Conference Challenge Cup Invitational | 1mile | 5:07.82 | 38th · 5th on team | 93.4 | -0.043 | PR SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 17:40.34 | 130th · 6th on team | 92.6 | -0.053 | ★PR SR RSR |