Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Stanley Park | 8000m | 30:57 | 40th · 13th on team | — | -0.002 | |
| 2022-10-15 | Western New England University | 8000m | 31:15.1 | 39th · 5th on team | — | +0.004 | CSR |
| 2022-10-08 | Stanley Park | 8000m | 29:43.9 | 42nd · 2nd on team | — | -0.002 | ★PR ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 31:39.8 | 118th · 9th on team | — | +0.060 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 30:34.4 | 85th · 4th on team | — | -0.016 | ★CR SR CSR |
| 2022-09-03 | Keene State College | 5000m | 18:09.3 | 28th · 9th on team | — | -0.006 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Willard Park | 8000m | 30:56.3 | 38th · 9th on team | — | +0.014 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 31:47 | 192nd · 2nd on team | — | -0.002 | ★CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 30:31.4 | 124th · 7th on team | — | -0.002 | SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 31:18.4 | 79th · 7th on team | — | +0.002 | ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 29:28.1 | 71st · 1st on team | — | -0.016 | ★PR ★CR SR CSR |
| 2021-09-11 | Wickham Park | 5000m | 20:28.7 | 65th · 9th on team | — | +0.034 | ★CR CSR |
| 2021-09-04 | Keene State College Cross-Country Course | 5000m | 18:26.7 | 64th · 8th on team | — | -0.006 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Moore State Park | 8047m | 33:16.9 | 66th · 13th on team | — | +0.043 | ★CR CSR |
| 2019-11-02 | Moore State Park | 8046m | 33:17 | 66th · 13th on team | — | +0.043 | ★PR ★CR SR CSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 29:56.7 | 88th · 8th on team | — | +0.004 | PR ★CR SR CSR |
| 2019-10-19 | Western New England University | 8000m | 29:57 | 87th · 8th on team | — | +0.004 | ★CR CSR |
| 2019-10-12 | Stanley Park | 8000m | 29:57.3 | 26th · 3rd on team | — | -0.002 | PR CR SR CSR |
| 2019-10-05 | Keene State College Cross-Country Course | 8000m | 29:58.7 | 110th · 10th on team | — | +0.003 | PR ★CR SR CSR |
| 2019-09-21 | UMass Dartmouth Campus | 8047m | 31:04 | 65th · 5th on team | — | -0.016 | PR CR SR CSR |
| 2019-09-07 | Moore State Park | 8000m | 34:13.3 | 37th · 13th on team | — | +0.043 | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Keene State College Cross-Country Course | 4000m | 18:26.7 | 64th · 8th on team | 90.4 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bradley Palmer State Park | 5000m | 19:00 | 12th · 5th on team | 108.6 | -0.001 | CSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 18:17.6 | 31st · 1st on team | 111.2 | -0.009 | PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Bradley Palmer State Park | 5000m | 18:38 | 20th · 6th on team | 109.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 19:45.4 | 19th · 3rd on team | 102.4 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Trinity Invitational | 1500m | 4:46.62 | 44th · 9th on team | — | -0.037 | ★PR SR |
| 2023-04-15 | Jerry Gravel Classic | 1500m | 4:53.52 | 10th · 6th on team | — | -0.044 | |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:57.51 | 45th · 4th on team | — | -0.028 | |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 1500m | 5:09.68 | 24th · 4th on team | — | -0.026 | |
| 2023-03-26 | Wesleyan Swanson Invitational | 1500m | 4:49.93 | 29th · 6th on team | — | -0.026 | PR SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 1mile | 5:10.03 | 17th · 4th on team | — | -0.044 | ★PR SR |
| 2023-02-11 | Westfield State Invitational | 1mile | 5:24.33 | 12th · 6th on team | — | -0.035 | |
| 2023-02-03 | CGA Winter Invitational #2 | 1000m | 3:03.99 | 11th · 3rd on team | — | -0.040 | SR |
| 2023-01-28 | Wesleyan Indoor Invitational | 1mile | 5:18.26 | 11th · 5th on team | — | -0.036 | |
| 2023-01-21 | Massasoit Classic | 1mile | 5:14.42 | 19th · 4th on team | — | -0.036 | SR |
| 2023-01-14 | Meet results → | Men's Mile | 5:26.53 | 18th · 3rd on team | — | — | SR |
| 2022-12-10 | Utica Holiday Classic | 1mile | 5:17.78 | 28th · 4th on team | — | -0.040 | SR |
| 2022-12-03 | Springfield College Home Opener | 1mile | 5:18.13 | 10th · 3rd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Trinity College Invitational | 1500m | 5:00.06 | 45th · 7th on team | — | -0.037 | PR SR |
| 2022-04-16 | Gerry Gravel Invitaional | 1500m | 5:10.47 | 9th · 4th on team | — | -0.044 | |
| 2022-04-09 | CGA Spring Invitational | 1500m | 5:11.54 | 50th · 7th on team | — | -0.028 | |
| 2022-04-02 | Corsair Classic Track & Field Invitational | 5000m | 19:21.67 | 17th · 5th on team | — | -0.026 | ★PR SR |
| 2022-03-26 | Wesleyan Swanson Invite | 1500m | 5:00.59 | 24th · 6th on team | — | -0.026 | PR SR |
| 2022-02-04 | Coast Guard Academy Winter Invitational | 1mile | 5:41.98 | 27th · 7th on team | — | -0.040 | |
| 2022-01-22 | Springfield College Invitational | 1000m | 3:16.51 | 17th · 5th on team | — | -0.036 | SR |
| 2021-12-11 | Utica Holiday Classic | 1mile | 5:23.15 | 26th · 4th on team | — | -0.040 | SR |
| 2021-12-04 | Springfield College Season Opener | 1mile | 5:31.37 | 23rd · 4th on team | — | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Meet results → | Men's Mile | 5:00.29 | 8th · 3rd on team | — | — | ★PR SR |
| 2020-02-07 | Coast Guard Winter Invitational | 1000m | 3:05.86 | 8th · 3rd on team | — | -0.040 | |
| 2020-02-01 | Wesleyan University Indoor Invitational | 1000m | 3:01.57 | 8th · 5th on team | — | -0.036 | ★PR SR |
| 2020-01-25 | Springfield College Massasoit Indoor Classic | 1000m | 3:06.74 | 12th · 4th on team | — | -0.036 | PR SR |
| 2020-01-18 | Meet results → | Men's Mile | 5:13.25 | 31st · 3rd on team | — | — | PR SR |
| 2019-12-14 | Pioneer Winter Classic | 1mile | 5:32.49 | 22nd · 5th on team | — | -0.040 | SR |
| 2019-12-07 | Springfield College Indoor Opener | 3000m | 11:23.23 | 18th · 5th on team | — | -0.036 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | Meet results → | Men's Mile | 5:16.93 | 58th · 16th on team | 109.6 | — | PR SR RSR |
| 2018-01-21 | GBTC Invitational | 1mile | 5:11.76 | 39th · 5th on team | 109.5 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Meet results → | Men's 1500 Meters | 4:46.71 | 27th · 14th on team | 111.1 | — | ★PR R SR RSR |
| 2017-01-22 | Meet results → | Boys 1 Mile Run Scholastic SCHOLASTIC | 5:28.26 | 20th · 3rd on team | 105.4 | — | ★PR SR RSR |
| 2017-01-14 | Meet results → | Men's Mile | 5:27.5 | 34th · 6th on team | 105.4 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-24 | Meet results → | Boys 1 Mile Run Scholastic | 5:36.66 | 30th · 5th on team | — | — | ★PR SR |