Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hamilton College | 8000m | 27:37.7 | 132nd · 15th on team | 104.4 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 28:41.3 | 325th · 14th on team | 98.9 | -0.002 | CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 28:15.5 | 180th · 13th on team | 99.4 | +0.008 | CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 28:04.6 | 39th · 5th on team | 103.8 | +0.036 | ★CR SR CSR RSR |
| 2022-09-17 | Middlebury College | 6000m | 21:16.8 | 23rd · 11th on team | 102.2 | +0.044 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Harkness Memorial State Park | 8000m | 28:30.3 | 100th · 9th on team | 101.2 | -0.002 | ★CR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 27:39.6 | 134th · 14th on team | 104.6 | +0.008 | PR ★CR SR CSR RSR |
| 2021-09-25 | MT GREYLOCK HS | 8000m | 29:52.3 | 96th · 16th on team | 101.2 | +0.060 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Mount Greylock Regional School | 8000m | 28:45.7 | 122nd · 13th on team | 102.1 | +0.036 | ★CR R CSR RSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 29:12 | 344th · 17th on team | 96.8 | -0.002 | CR CSR |
| 2019-10-05 | Keene State College | 8046m | 28:15.7 | 54th · 5th on team | 101.8 | +0.003 | ★PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:45.7 | 122nd · 13th on team | 102.0 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 5000m | 15:32.09 | 23rd · 2nd on team | 106.7 | -0.035 | SR |
| 2023-04-22 | Middlebury Outdoor Meet | 1500m | 4:12.05 | 9th · 7th on team | 105.4 | -0.026 | |
| 2023-04-15 | Carla Coffey Invitational | 5000m | 15:44.55 | 8th · 2nd on team | 106.3 | -0.025 | |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 4:14.23 | 39th · 9th on team | 104.0 | -0.030 | |
| 2023-03-25 | PLNU Invitational | 1500m | 4:10.72 | 12th · 5th on team | 104.8 | -0.034 | SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 15:42.38 | 34th · 7th on team | 105.1 | -0.034 | SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 15:42.38 | 34th · 7th on team | 105.1 | -0.034 | |
| 2023-01-29 | Middlebury's New England Small College Invitational | 3000m | 9:03.38 | 30th · 2nd on team | 105.7 | -0.044 | |
| 2023-01-21 | Middlebury Winter Classic | 3000m | 9:00.7 | 11th · 2nd on team | 106.5 | -0.031 | |
| 2023-01-14 | Middlebury Snowflake Invitational | 3000m | 8:58.53 | 5th · 2nd on team | 106.9 | -0.031 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 5000m | 15:34.44 | 15th · 1st on team | 105.7 | -0.040 | |
| 2022-04-30 | Meet results → | Men's 5000 Meters | 15:44.2 | 21st · 4th on team | — | — | ★PR SR |
| 2022-04-23 | Middlebury College vs Union College & Plattsburg State | 1500m | 4:09.43 | 4th · 4th on team | 106.4 | -0.026 | |
| 2022-04-16 | Silfen Invitational | 5000m | 15:46.77 | 43rd · 3rd on team | 105.0 | -0.035 | |
| 2022-04-09 | Amherst Spring Fling | 5000m | 15:22.36 | 7th · 3rd on team | 107.4 | -0.033 | ★PR ★R SR RSR |
| 2022-03-26 | PLNU Track and Field Invitational | 1500m | 4:09.11 | 26th · 6th on team | 106.3 | -0.034 | ★PR R SR RSR |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 5000m | 15:53.06 | 33rd · 8th on team | 104.7 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:31.32 | 297th · 6th on team | 105.1 | -0.053 | ★PR SR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 3000m | 9:06.75 | 19th · 2nd on team | 105.8 | -0.042 | PR R SR RSR |
| 2020-01-31 | NYC DIII Invitational | 1mile | 4:34.4 | 32nd · 3rd on team | 105.2 | -0.041 | PR SR |
| 2020-01-25 | Middlebury Indoor Invitational | 3000m | 9:16.29 | 3rd · 1st on team | 105.2 | -0.031 | |
| 2020-01-18 | Middlebury Winterfell Indoor Meet | 3000m | 9:15.26 | 17th · 5th on team | 105.3 | -0.031 | PR R SR RSR |