Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:24.7 | 76th · 1st on team | 128.1 | +0.4% | ★CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 16:03.2 | 131st · 2nd on team | 129.9 | -0.9% | ★CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 16:23.8 | 36th · 3rd on team | 129.8 | +2.0% | ★CR CSR |
| 2024-10-23 | Highland 9 Golf Course | 5000m | 16:10.9 | 4th · 3rd on team | 127.3 | -1.3% | ★CR CSR |
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 15:54.2 | 6th · 2nd on team | 127.5 | -2.9% | ★PR ★CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 16:12.7 | 11th · 2nd on team | 128.4 | -1.1% | ★CR CSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 16:11.8 | 8th · 2nd on team | 128.7 | -0.1% | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:08.4 | 54th · 2nd on team | 125.2 | +2.0% | CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 16:26.2 | 7th · 2nd on team | 130.5 | +2.4% | ★CR ★R CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 16:21.4 | 3rd · 2nd on team | 126.5 | -1.2% | ★CR SR CSR |
| 2024-08-31 | Wildwood Park | 5000m | 16:42 | 3rd · 2nd on team | 127.8 | +1.0% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:24.7 | 155th · 3rd on team | 126.7 | -0.9% | CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 16:53.5 | 107th · 6th on team | 126.8 | +2.0% | CR CSR |
| 2023-10-25 | Highland 9 Golf Course | 5000m | 16:37.2 | 7th · 3rd on team | 124.8 | -1.3% | CR CSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 16:06.4 | 11th · 3rd on team | 126.8 | -2.9% | PR CR SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 16:22.1 | 16th · 3rd on team | 127.0 | -1.1% | CR R SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 16:56.4 | 12th · 3rd on team | 125.5 | -0.1% | CR CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 17:10.6 | 6th · 3rd on team | 121.8 | -0.6% | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 16:55.2 | 16th · 3rd on team | 126.6 | +2.4% | CR R SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 17:06 | 20th · 3rd on team | 122.5 | -1.2% | CR CSR |
| 2023-09-03 | Wildwood Park | 5000m | 16:55.3 | 9th · 3rd on team | 125.9 | +1.0% | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 17:33.4 | 202nd · 6th on team | 119.3 | -0.9% | CR CSR |
| 2022-10-26 | Highland 9 Golf Course | 5000m | 16:37.6 | 10th · 6th on team | 125.1 | -1.3% | CR CSR |
| 2022-10-18 | Tanners Brook Golf Course | 5000m | 16:22 | 21st · 6th on team | 125.5 | -2.9% | PR CR R SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 17:08.8 | 36th · 6th on team | 122.6 | -1.1% | PR CR R SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 17:28.6 | 29th · 6th on team | 120.8 | -0.1% | CR CSR |
| 2022-09-24 | Maple Grove Golf Course | 5000m | 17:17 | 14th · 6th on team | 120.1 | -1.1% | PR ★CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 16:41.8 | 23rd · 6th on team | 122.6 | +2.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 17:28 | 26th · 6th on team | 119.8 | -1.2% | PR CR SR CSR |
| 2022-09-03 | Wildwood Park | 5000m | 17:53 | 13th · 6th on team | 120.1 | +1.0% | PR CR R SR CSR RSR |
| 2022-09-03 | Wildwood Park | 5000m | 17:53 | 13th · 6th on team | 120.1 | +1.0% |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:23.8 | 75th · 2nd on team | 115.3 | -0.9% | CR CSR |
| 2021-10-19 | Tanners Brook Golf Course | 5000m | 18:19.6 | 7th · 3rd on team | 114.0 | -2.9% | CR CSR |
| 2021-10-09 | Arrowwood Resort | 3218m | 11:18.1 | 5th · 1st on team | 114.8 | -2.4% | ★PR ★CR SR CSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 18:35.3 | 11th · 2nd on team | 115.4 | -0.1% | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 18:11.2 | 10th · 1st on team | 117.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 19:27.6 | 23rd · 5th on team | 113.0 | +2.4% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Arrowwood Resort | 3200m | 14:13.5 | 117th · 15th on team | 106.6 | -2.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 3200m | 9:37.32 | 5th · 2nd on team | 124.7 | 0.0% | |
| 2025-05-22 | Suburban East Conference Championship | 1600m | 4:25.53 | 4th · 2nd on team | 126.5 | -0.2% | ★PR SR |
| 2025-05-16 | Class AAA State True Team Meet | 3200m | 9:51.06 | 12th · 1st on team | 124.1 | -0.1% | |
| 2025-05-12 | Stillwater Last Chance Meet | 400m | 55.65 | 11th · 7th on team | — | 0.0% | ★PR SR |
| 2025-05-06 | Section 2AAA True Team | 3200m | 9:54.68 | 4th · 2nd on team | 123.6 | +0.6% | |
| 2025-05-02 | Wayzata Relays | 3200m | 9:33.58 | 1st · 1st on team | 126.9 | -0.1% | ★PR SR RSR |
| 2025-04-25 | Bethel True Team Classic | 3200m | 9:40.37 | 5th · 2nd on team | 125.1 | -0.2% | SR RSR |
| 2025-04-10 | WBL Mens Relays | 1600m | 4:27.83 | 2nd · 2nd on team | 124.9 | -0.2% | SR RSR |
| 2025-04-05 | Midwest Indoor Championship, Hosted by UW-River Falls | 3200m | 9:59.76 | 4th · 1st on team | 122.0 | -0.1% | SR |
| 2025-03-29 | MSU Varsity Showcase | 1600m | 4:31.17 | 7th · 2nd on team | 124.4 | -0.7% | RSR |
| 2025-03-01 | Icebreaker Indoor presented by Nike & Mill City Running | 1600m | 4:30.9 | 2nd · 2nd on team | 124.3 | -0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 4AAA Championships | 3200m | 9:38.43 | 4th · 3rd on team | 126.1 | 0.0% | |
| 2024-05-23 | Suburban East Conference Championship | 1600m | 4:27.78 | 5th · 1st on team | 125.1 | -0.5% | PR SR |
| 2024-05-17 | Class AAA True Team State Championships | 3200m | 9:38 | 11th · 1st on team | 126.3 | 0.0% | PR SR RSR |
| 2024-05-15 | STW Last Chance Meet | 800m | 2:01.82 | 1st · 1st on team | 123.2 | 0.0% | ★PR SR |
| 2024-05-07 | Section 2AAA True Team | 3200m | 10:02.85 | 5th · 2nd on team | 121.5 | +0.6% | |
| 2024-05-03 | Wayzata Relays | 3200m | 9:50.79 | 3rd · 3rd on team | 123.2 | -0.1% | PR SR RSR |
| 2024-05-03 | Wayzata Relays | 3200m | 9:50.79 | 3rd · 3rd on team | 123.2 | -0.1% | |
| 2024-04-30 | Bob Stewart Invite | 800m | 2:03.92 | 12th · 5th on team | 121.1 | 0.0% | PR SR |
| 2024-04-11 | White Bear Lake Relays (Boys Only) | 3200m | 9:58.98 | 3rd · 2nd on team | 121.0 | -0.2% | SR |
| 2024-04-05 | Minnesota State Relay Championship | 1600m | 4:34.64 | 10th · 1st on team | 122.8 | -0.7% | PR SR RSR |
| 2024-03-30 | MSU Varsity Showcase | 1600m | 4:41.39 | 13th · 2nd on team | 119.9 | -0.7% | SR |
| 2024-02-24 | Icebreaker | 1mile | 4:38.86 | 11th · 7th on team | 121.6 | -0.9% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4AAA Championships | 3200m | 9:55.08 | 4th · 3rd on team | 123.0 | 0.0% | RSR |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 4:39.59 | 13th · 3rd on team | 120.1 | -0.5% | PR SR |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 9:59.33 | 10th · 3rd on team | 121.0 | -0.5% | |
| 2023-05-19 | State True Team AAA Boys | 3200m | 9:53.1 | 16th · 2nd on team | 122.0 | 0.0% | PR SR RSR |
| 2023-05-17 | Stillwater Last Chance Meet | 800m | 2:06.47 | 3rd · 3rd on team | 119.2 | 0.0% | PR SR |
| 2023-05-09 | Section 2AAA True Team | 3200m | 10:03.66 | 5th · 3rd on team | 120.5 | +0.6% | |
| 2023-05-05 | Edina Invitational | 3200m | 10:02.01 | 7th · 2nd on team | 121.3 | +0.3% | PR SR RSR |
| 2023-05-02 | Bob Stewart Invitational | 1600m | 4:44.32 | 6th · 1st on team | 119.1 | 0.0% | PR SR |
| 2023-04-27 | Cougar Invitational | 3200m | 10:09 | 5th · 2nd on team | 119.3 | +0.3% | PR SR RSR |
| 2023-04-24 | Lakeville South 9th and 10th Meet | 200m | 32.06 | 48th · 23rd on team | — | +0.6% | ★PR SR |
| 2023-04-24 | Lakeville South 9th and 10th Meet | 100m | 15.23 | 65th · 20th on team | — | +0.6% | ★PR SR |
| 2023-04-24 | Lakeville South 9th and 10th Meet | 800m | 2:09.97 | 2nd · 2nd on team | 116.9 | +0.6% | PR SR |
| 2023-04-17 | Mounds View JV Boys Quad | 800m | 2:13.64 | 2nd · 1st on team | 114.0 | 0.0% | PR SR |
| 2023-04-17 | Mounds View JV Boys Quad | 400m | 59.52 | 11th · 3rd on team | — | 0.0% | PR SR |
| 2023-04-13 | White Bear Lake Relays | 1600m | 4:47.9 | 10th · 2nd on team | 117.1 | -0.2% | |
| 2023-04-07 | Minnesota State Relay Championship | 1600m | 4:45.44 | 10th · 3rd on team | 118.3 | -0.7% | PR SR RSR |
| 2023-04-01 | MSU Varsity Showcase | 1600m | 4:51.51 | 14th · 2nd on team | 115.9 | -0.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Suburban East Conference Championships | 1600m | 4:47.33 | 20th · 6th on team | 117.2 | -0.5% | PR SR RSR |
| 2022-05-24 | Suburban East Conference Championships | 3200m | 10:17.66 | 12th · 5th on team | 117.8 | -0.5% | PR R SR RSR |
| 2022-05-17 | SEC Boys JV Championship | 3200m | 10:40.12 | 2nd · 2nd on team | 114.2 | -0.1% | |
| 2022-05-03 | Bob Stewart Invite | 3200m | 10:25.01 | 7th · 5th on team | 116.7 | 0.0% | PR SR RSR |
| 2022-04-25 | Lakeville South 9th/10th Meet | 1600m | 5:13.76 | 7th · 5th on team | 109.2 | +0.3% | PR SR |
| 2022-04-13 | White Bear Lake Relays | 1600m | 5:18.15 | 21st · 4th on team | 107.0 | -0.2% | PR SR |
| 2022-04-02 | MSU Varsity Showcase | 3200m | 10:50.92 | 7th · 3rd on team | 112.4 | -0.7% | PR SR RSR |