Racecast

John Ricardi

Iowa State (IA) · So · NCAA DIBIG 12 · Compare head to head

Athlete rating 107.7 2006 TF season
Best race 116.1 XC
Races 8
Seasons 2 2005 — 2006

RankedNation #1105·NCAA DI #711·BIG 12 #65·TX #20·Team #16 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 7 races in 2005

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2006 XC 109.3

Iowa State (IA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-23 Les Bolstadt Golf Course 8000m 27:37.7 234th · 10th on team 109.3 +0.047 SR CSR RSR

2005 XC 113.2

Iowa State (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Ashton Cross Country Course 10000m 34:13 107th · 7th on team 111.5 +0.064 ★PR ★CR SR CSR
2005-10-28 Bear Run Cross Country 8000m 25:51 57th · 5th on team 112.6 +0.008 ★CR CSR
2005-10-15 Maple Grove Golf Course 8000m 25:33.8 38th · 3rd on team 114.8 +0.007 ★PR ★CR SR CSR
2005-09-24 Les Bolstadt Golf Course 8000m 25:54.6 101st · 4th on team 116.1 +0.047 PR ★CR ★R SR CSR RSR
2005-09-09 Pheasant Ridge Golf Course 8000m 26:39.7 8th · 5th on team 111.1 +0.022 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 107.3

Iowa State (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-01 Rice Victor Lopez Bayou Classic 800m 1:59.3 25th · 5th on team 106.7 -0.033 ★PR SR RSR
2006-04-01 Rice Victor Lopez Bayou Classic 1500m 4:04.62 15th · 8th on team 107.9 -0.033 ★PR SR RSR