Racecast

Luz Valdez

Cal Coast Track (CA) · - · NCAA DIWESTWEST COAST · Compare head to head

Athlete rating 109.2 2007 TF season
Best race 135.1 XC
Races 48
Seasons 8 2002 — 2009

RankedNation #1520·NCAA DI #1128·WEST #587·BIG WEST #74·CA #546·Team #9 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 5 races in 2004

Rating scale ?

Cross Country

2009 XC 109.9

Cal Coast Track (CA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-05 Fullerton Golf Course 6000m 25:59.3 100th · 4th on team 109.9 -0.001 ★CR SR CSR RSR

2008 XC 110.6

Cal Coast Track (CA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 California State University, Fullerton 5000m 19:50.4 38th · 4th on team 110.6 -0.068 ★CR SR CSR RSR
2008-10-24 California State University, Fullerton 5000m 19:50.4 28th · 4th on team 110.6 -0.068

2006 XC 125.4

Cal St. Fullerton (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Blue Lake Park 6000m 23:28 85th · 3rd on team 113.6 -0.071 ★CR SR CSR
2006-10-28 Cuesta College 6000m 23:50.4 27th · 2nd on team 119.4 -0.014 ★CR SR CSR
2006-10-14 Baylands Park 5000m 18:45.5 40th · 7th on team 130.8 +0.043 ★PR ★CR SR CSR
2006-09-16 Morley Field Sports Complex 5000m 19:30 28th · 3rd on team 130.0 +0.071 CSR
2006-09-02 Carbon Canyon Regional Park 5000m 18:55.6 8th · 1st on team 133.3 +0.060 SR CSR RSR

2005 XC 122.2

Cal St. Fullerton (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-24 Stanford University Golf Course 6000m 21:58 25th · 1st on team 123.1 -0.064 ★PR ★CR SR CSR
2005-09-17 Morley Field Sports Complex 5000m 19:25 2nd · 1st on team 130.6 +0.071 ★CR SR CSR RSR
2005-09-03 Craig Regional Park 5000m 20:04.1 11th · 3rd on team 112.9 -0.042 ★CR SR CSR RSR

2004 XC 121.6

Cal St. Fullerton (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Woodward Park 6000m 22:45 97th · 4th on team 115.3 -0.089 PR ★CR SR CSR
2004-09-25 Stanford University Golf Course 6000m 23:37 53rd · 4th on team 114.2 -0.064 PR CR SR CSR
2004-09-04 Carbon Canyon Regional Park 5000m 18:46.1 12th · 2nd on team 135.1 +0.060 PR ★CR ★R SR CSR RSR

2003 XC 118.2

Fullerton (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-22 California CC State Championships 5000m 19:06.9 19th · 1st on team 124.3 — PR ★CR R SR CSR RSR
2003-10-11 Irvine Invitational 4828m 20:25 4th · 1st on team 112.1 — ★PR ★CR SR CSR RSR

2002 XC 93.7

Fullerton (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-12 Irvine Invitational 5000m 20:16 5th · 2nd on team 117.6 — PR ★CR R SR CSR RSR
2002-09-14 Fresno Invitational 3100m 20:18.9 19th · 3rd on team 69.8 — ★PR ★CR R SR CSR RSR

Track & Field

2007 TF 109.2

Cal St. Fullerton (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-30 Cal Nevada Championships 5000m 18:53.81 25th · 1st on team 109.2 -0.034 SR RSR
2007-02-10 Meet results → Women's 5000 Meters 18:17.92 38th · 1st on team — — SR

2006 TF 106.4

Unattached (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-14 Mt. SAC Relays 10-km 38:20.9 18th · 4th on team 106.4 -0.044 ★PR SR RSR
2006-04-06 Meet results → Women's 5000 Meters 18:37.06 15th · 1st on team — —
2006-04-06 Meet results → Women's 5000 Meters 18:37.06 15th · 1st on team — —
2006-02-11 Meet results → Women's 5000 Meters 18:34.96 32nd · 2nd on team — — SR

2005 TF 106.4

Cal St. Fullerton (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-19 27th Annual Aztec Invitatational 5000m 18:41.7 4th · 1st on team 110.4 -0.039 ★PR SR RSR
2005-03-19 27th Annual Aztec Invitatational 1500m 5:12.49 36th · 6th on team 102.4 -0.039 ★PR SR

2004 TF —

Fullerton (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-20 Meet results → Women's 1500 Meters 5:06.72 5th · 1st on team — — ★PR SR
2004-04-20 Meet results → Women's 5000 Meters 20:31.58 8th · 2nd on team — — SR
2004-04-20 Meet results → Women's 10,000 Meters 39:29.1 3rd · 1st on team — — SR
2004-04-02 Meet results → Women's 1500 Meters 5:07.9 7th · 2nd on team — — PR SR
2004-04-02 Meet results → Women's 3000 Meters 11:01.3 6th · 2nd on team — — ★PR SR
2004-03-05 Meet results → Women's 3000 Meters 11:08 2nd · 2nd on team — — PR SR
2004-03-05 Meet results → Women's 800 Meters 2:36.6 2nd · 2nd on team — — ★PR SR
2004-03-05 Meet results → Women's 1500 Meters 5:09.6 1st · 1st on team — — PR SR
2004-02-27 Meet results → Women's 1500 Meters 5:12.3 1st · 1st on team — — SR
2004-02-27 Meet results → Women's 3000 Meters 11:31.9 2nd · 2nd on team — — SR

2003 TF —

Fullerton (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-16 Meet results → Women's 10,000 Meters 38:48.56 6th · 1st on team — — ★PR SR
2003-04-24 Meet results → Women's 10,000 Meters 40:04.34 3rd · 1st on team — — PR SR
2003-04-24 Meet results → Women's 5000 Meters 19:16.12 4th · 1st on team — —
2003-04-17 Meet results → Women's 1500 Meters 5:11.9 6th · 2nd on team — — PR SR
2003-04-17 Meet results → Women's 3000 Meters 11:16 4th · 1st on team — — PR SR
2003-03-14 Meet results → Women's 10,000 Meters 40:48.2 3rd · 1st on team — — PR SR
2003-03-14 Meet results → Women's 800 Meters 2:38.19 9th · 3rd on team — — PR SR
2003-03-07 Meet results → Women's 1500 Meters 5:23 4th · 2nd on team — —
2003-03-07 Meet results → Women's 3000 Meters 11:44.2 1st · 1st on team — — PR SR
2003-02-28 Meet results → Women's 5000 Meters 11:36 1st · 1st on team — — ★PR SR
2003-02-28 Meet results → Women's 1500 Meters 5:17 2nd · 2nd on team — — PR SR
2003-02-22 Meet results → Women's 5000 Meters 19:11 9th · 1st on team — — PR SR