Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 24:13.4 | 72nd · 2nd on team | 103.7 | -0.118 | ★CR CSR |
| 2022-10-29 | Lebanon Valley College | 6000m | 23:56.9 | 24th · 2nd on team | 108.1 | -0.087 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-21 | Union Canal Tunnel Park | 6000m | 25:19 | 19th · 2nd on team | 99.1 | -0.102 | ★CR CSR |
| 2022-10-01 | Salisbury | 6000m | 24:06 | 9th · 1st on team | 106.0 | -0.106 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Kutztown University | 6000m | 26:40.4 | 62nd · 2nd on team | 99.5 | -0.065 | ★CR SR CSR |
| 2022-09-09 | Stockton University | 5000m | 21:22.1 | 28th · 2nd on team | 104.6 | -0.047 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Goucher College | 5000m | 22:48 | 53rd · 4th on team | 97.8 | -0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 6000m | 25:41.9 | 67th · 1st on team | 103.2 | -0.078 | ★CR CSR |
| 2021-10-30 | DeSales | 6000m | 25:11.9 | 31st · 1st on team | 103.8 | -0.081 | ★CR R SR CSR RSR |
| 2021-10-16 | Gettysburg College | 6000m | 25:53.2 | 45th · 4th on team | 101.0 | -0.090 | ★CR CSR RSR |
| 2021-10-02 | Community Park at Winterplace | 6000m | 25:52.2 | 33rd · 5th on team | 97.5 | -0.119 | ★CR SR CSR RSR |
| 2021-09-17 | Carousel Park | 4988m | 24:26.3 | 27th · 6th on team | 91.1 | -0.061 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Stevenson University | 6000m | 31:27.3 | 19th · 7th on team | 84.7 | -0.081 | SR CSR |
| 2021-09-03 | Goucher College | 4000m | 19:52.5 | 15th · 5th on team | 87.6 | -0.067 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Hood College at Utica District Park | 6000m | 25:22.2 | 66th · 8th on team | 99.8 | — | ★CR R CSR RSR |
| 2019-10-19 | DREAM Park | 6000m | 25:50.1 | 185th · 7th on team | 98.1 | -0.101 | ★CR CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 6000m | 24:58.3 | 47th · 9th on team | 98.5 | -0.118 | PR ★CR R SR CSR RSR |
| 2019-09-20 | Union Canal Tunnel Park | 5000m | 21:35.5 | 89th · 8th on team | 97.8 | -0.091 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Stevenson University | 6000m | 28:31.9 | 11th · 9th on team | 92.0 | -0.081 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 23:00.6 | 105th · 10th on team | 90.8 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 5000m | 19:31.96 | 14th · 2nd on team | 103.1 | -0.038 | |
| 2023-04-29 | Paul Kaiser Classic | 1500m | 5:14.58 | 27th · 1st on team | 101.5 | -0.044 | ★PR SR |
| 2023-04-29 | Paul Kaiser Classic | 800m | 2:43.1 | 65th · 2nd on team | 95.8 | -0.044 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 1500m | 5:14.84 | 39th · 2nd on team | 102.5 | -0.041 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 800m | 2:38.29 | 40th · 1st on team | 99.4 | -0.035 | SR |
| 2023-04-05 | York College Twilight Meet | 1500m | 5:17.24 | 16th · 2nd on team | 101.7 | -0.038 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 19:03.07 | 15th · 2nd on team | 106.0 | -0.044 | ★PR SR RSR |
| 2023-03-24 | Blue & Gold Goucher Classic | 1500m | 5:24.53 | 3rd · 1st on team | 99.9 | -0.029 | SR |
| 2023-03-24 | Blue & Gold Goucher Classic | 800m | 2:41.84 | 5th · 2nd on team | 97.9 | -0.029 | SR |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 3000m | 11:08.06 | 14th · 2nd on team | 104.1 | -0.042 | ★PR SR RSR |
| 2023-02-10 | River Hawk Friday Night Showdown | 3000m | 11:32.72 | 2nd · 1st on team | 101.2 | -0.034 | |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 5:44.86 | 12th · 2nd on team | 102.7 | -0.034 | SR RSR |
| 2023-02-03 | NYU DIII Invitational | 3000m | 11:32.4 | 17th · 1st on team | 100.8 | -0.050 | |
| 2023-01-28 | Bison Open and Multi | 1mile | 5:58.97 | 28th · 1st on team | 97.8 | -0.043 | SR |
| 2023-01-21 | Cardinal Track & Field Classic | 3000m | 11:31.08 | 8th · 1st on team | 100.4 | -0.045 | |
| 2023-01-15 | Kaye & JJ Smith Invitational | 1mile | 6:06.34 | 12th · 1st on team | 96.9 | -0.033 | SR |
| 2022-12-02 | Fastrack Season Opener | 3000m | 11:29.89 | 10th · 2nd on team | 101.3 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 800m | 2:38.29 | 40th · 1st on team | 100.3 | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 5000m | 19:59.93 | 22nd · 2nd on team | 102.0 | -0.035 | |
| 2022-04-13 | York College Twilight Meet | 5000m | 19:31.02 | 1st · 1st on team | 104.0 | -0.038 | R RSR |
| 2022-04-07 | Meet results → | Women's 800 Meters | 2:38.29 | 40th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 19:25.76 | 11th · 1st on team | 103.8 | -0.044 | PR R SR RSR |
| 2022-04-02 | Danny Curran Invitational | 1500m | 5:28.18 | 38th · 3rd on team | 97.6 | -0.044 | |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 1500m | 5:22.04 | 8th · 2nd on team | 100.7 | -0.038 | PR SR |
| 2022-02-25 | Meet results → | Women's Mile | 5:44.49 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 1mile | 5:36.07 | 34th · 2nd on team | 102.9 | -0.053 | ★PR SR |
| 2022-02-05 | Plex Shootout | 800m | 2:34.78 | 21st · 2nd on team | 103.1 | -0.042 | ★PR SR |
| 2022-01-22 | Alvernia Winter Invite | 800m | 2:41.15 | 28th · 1st on team | 99.1 | -0.042 | |
| 2022-01-15 | Susquehanna Multi and Invitational | 800m | 2:39.55 | 7th · 2nd on team | 100.9 | -0.034 | SR |
| 2022-01-09 | Kaye & JJ Smith Invitational | 800m | 2:46.8 | 5th · 1st on team | 96.7 | -0.033 | |
| 2022-01-09 | Kaye & JJ Smith Invitational | 1mile | 5:44.97 | 2nd · 1st on team | 103.3 | -0.033 | RSR |
| 2021-12-03 | Fastrack Season Opener | 1mile | 5:42.24 | 11th · 1st on team | 101.5 | -0.053 | PR SR RSR |
| 2021-12-03 | Fastrack Season Opener | 800m | 2:41.39 | 13th · 1st on team | 97.2 | -0.053 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Widener MAC Only Meet #4 | 800m | 2:35.58 | 11th · 2nd on team | 101.1 | -0.044 | PR SR RSR |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 800m | 2:41.42 | 27th · 2nd on team | 98.3 | -0.041 | |
| 2021-04-10 | Messiah Multi/Invitational | 800m | 2:41.6 | 12th · 2nd on team | 98.7 | -0.035 | |
| 2021-04-01 | York College Twilight Meet | 400m | 1:11.49 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2021-04-01 | York College Twilight Meet | 200m | 32.61 | 21st · 8th on team | — | -0.038 | ★PR SR |
| 2021-03-27 | Widener MAC Only Meet #1 | 800m | 2:38.85 | 13th · 1st on team | 98.7 | -0.044 | SR RSR |
| 2021-03-19 | Falcon First Chance Hexagonal | 1500m | 5:35.98 | 12th · 4th on team | 97.1 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Susquehanna Indoor Invitational | 800m | 2:47.54 | 36th · 2nd on team | 96.3 | -0.034 | |
| 2020-02-08 | Plex Shootout | 800m | 2:46.14 | 31st · 4th on team | 95.4 | -0.038 | |
| 2020-02-08 | Plex Shootout | 1mile | 6:00.71 | 20th · 4th on team | 97.8 | -0.038 | PR SR |
| 2020-02-01 | Bison Open and Multi | 800m | 2:36.68 | 20th · 2nd on team | 102.0 | -0.043 | PR R SR RSR |
| 2020-01-25 | Meet results → | Women's 800 Meters | 2:45.56 | 42nd · 2nd on team | — | — | PR SR |
| 2020-01-25 | Meet results → | Women's Mile | 6:04.24 | 31st · 2nd on team | — | — | PR SR |
| 2020-01-17 | NYC Gotham Cup | 800m | 2:45.64 | 41st · 2nd on team | 94.5 | -0.053 | PR SR |
| 2020-01-12 | Kaye & JJ Smith Invitational | 1mile | 6:02.43 | 9th · 1st on team | 99.0 | -0.033 | PR SR RSR |
| 2020-01-12 | Kaye & JJ Smith Invitational | 800m | 2:49.55 | 5th · 1st on team | 95.3 | -0.033 | PR SR |
| 2019-12-07 | Diplomat Open | 3000m | 12:21.92 | 28th · 1st on team | 95.3 | -0.038 | PR SR RSR |