Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 33:16.9 | 111th · 4th on team | 90.8 | -0.079 | ★CR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 30:19 | 65th · 4th on team | 95.5 | -0.128 | CSR |
| 2023-10-07 | Big Spring HS | 8000m | 30:06.9 | 334th · 5th on team | 98.1 | -0.113 | ★CR CSR RSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 29:27.4 | 60th · 6th on team | 96.0 | -0.144 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 28:34.3 | 122nd · 2nd on team | 101.9 | -0.134 | ★CR SR CSR |
| 2022-10-29 | Lebanon Valley College | 8000m | 28:41.7 | 93rd · 5th on team | 102.1 | -0.123 | ★CR SR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 29:40.6 | 58th · 4th on team | 97.2 | -0.128 | ★CR SR CSR |
| 2022-10-01 | Salisbury | 8000m | 30:08.9 | 52nd · 5th on team | 98.0 | -0.120 | ★CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 30:42 | 95th · 4th on team | 97.0 | -0.107 | ★CR SR CSR |
| 2022-09-09 | Stockton University | 5000m | 18:43.5 | 50th · 5th on team | 103.5 | -0.047 | ★CR CSR |
| 2022-09-01 | Goucher College | 5000m | 18:23 | 58th · 2nd on team | 105.1 | -0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DeSales | 8000m | 30:25.7 | 78th · 3rd on team | 96.6 | -0.127 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 8000m | 29:51 | 77th · 3rd on team | 98.4 | -0.133 | ★CR CSR |
| 2021-10-02 | Community Park at Winterplace | 8000m | 28:56.4 | 35th · 4th on team | 99.9 | -0.144 | ★CR SR CSR |
| 2021-09-17 | Carousel Park | 7998m | 31:22 | 14th · 3rd on team | 98.1 | -0.094 | ★PR ★CR SR CSR |
| 2021-09-11 | Stevenson University | 8000m | 31:42.7 | 13th · 4th on team | 95.5 | -0.112 | SR CSR |
| 2021-09-03 | Goucher College | 4000m | 14:40.1 | 6th · 3rd on team | 103.1 | -0.067 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27.5 | 147th · 4th on team | 104.5 | -0.142 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 26:59.7 | 44th · 5th on team | 106.3 | — | ★PR ★CR R SR CSR RSR |
| 2019-10-19 | DREAM Park | 8000m | 27:09.8 | 165th · 5th on team | 106.2 | -0.138 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 28:31 | 67th · 7th on team | 100.3 | -0.138 | PR ★CR SR CSR |
| 2019-09-07 | Stevenson University | 8000m | 30:17.9 | 4th · 4th on team | 98.3 | -0.112 | PR ★CR SR CSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 17:59.3 | 72nd · 5th on team | 101.1 | -0.115 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 800m | 2:00.17 | 27th · 1st on team | 106.0 | -0.044 | |
| 2024-04-20 | Hopkins Loyola Invitational | 400m | 54.38 | 29th · 3rd on team | — | -0.041 | SR |
| 2024-04-12 | Stevenson Invitational | 800m | 2:01.69 | 4th · 1st on team | 104.8 | -0.040 | |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 2:04.83 | 68th · 1st on team | 102.7 | -0.040 | |
| 2024-03-29 | Towson Spring Invitational | 1500m | 4:15.77 | 11th · 2nd on team | 103.5 | -0.033 | |
| 2024-03-27 | York College Twilight Meet | 800m | 1:59.42 | 8th · 1st on team | 107.0 | -0.038 | SR RSR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 1500m | 4:15.16 | 10th · 1st on team | 104.1 | -0.026 | ★PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:08.22 | 19th · 1st on team | 101.0 | -0.026 | |
| 2024-03-16 | Towson Season Opener | 800m | 2:06.22 | 11th · 1st on team | 101.8 | -0.033 | |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 800m | 2:02.74 | 13th · 1st on team | 105.1 | -0.042 | |
| 2024-02-09 | FastTrack Invitational | 800m | 2:01.46 | 48th · 1st on team | 104.0 | -0.053 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1000m | 2:45.1 | 28th · 2nd on team | 101.0 | -0.042 | SR |
| 2024-01-20 | Collegeville Classic | 800m | 2:04.92 | 10th · 1st on team | 102.9 | -0.046 | |
| 2024-01-20 | Collegeville Classic | 1mile | 4:41.7 | 10th · 2nd on team | 101.2 | -0.046 | ★PR SR |
| 2024-01-12 | TCNJ Indoor Invitational | 800m | 2:02.85 | 5th · 1st on team | 103.2 | -0.050 | SR |
| 2023-12-03 | Holiday Kickoff Open | 800m | 2:03.56 | 3rd · 1st on team | 105.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 800m | 1:59.2 | 45th · 1st on team | 106.7 | -0.044 | |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 800m | 1:59.75 | 23rd · 1st on team | 106.9 | -0.038 | |
| 2023-04-29 | Paul Kaiser Classic | 800m | 2:00.68 | 26th · 1st on team | 105.3 | -0.044 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 400m | 52.19 | 15th · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 4:33.1 | 43rd · 1st on team | 96.2 | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 800m | 2:00.33 | 11th · 1st on team | 106.2 | -0.038 | |
| 2023-04-05 | York College Twilight Meet | 1500m | 4:24.77 | 29th · 2nd on team | 99.3 | -0.038 | |
| 2023-04-01 | Danny Curran Invitational | 800m | 1:59 | 11th · 1st on team | 107.2 | -0.044 | ★PR ★R SR RSR |
| 2023-03-24 | Blue & Gold Goucher Classic | 800m | 2:04.92 | 2nd · 1st on team | 103.1 | -0.029 | |
| 2023-03-24 | Blue & Gold Goucher Classic | 1500m | 4:21.02 | 6th · 1st on team | 101.2 | -0.029 | PR SR |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 800m | 2:01.64 | 14th · 1st on team | 106.2 | -0.042 | PR SR RSR |
| 2023-02-10 | River Hawk Friday Night Showdown | 800m | 2:03.76 | 4th · 1st on team | 105.3 | -0.034 | RSR |
| 2023-02-03 | NYU DIII Invitational | 800m | 2:01.98 | 24th · 1st on team | 104.1 | -0.050 | PR SR |
| 2023-01-28 | Bison Open and Multi | 400m | 54.38 | 32nd · 2nd on team | — | -0.043 | PR SR |
| 2023-01-28 | Bison Open and Multi | 1000m | 2:42.72 | 4th · 1st on team | 102.5 | -0.043 | ★PR SR |
| 2023-01-21 | Cardinal Track & Field Classic | 800m | 2:03.43 | 2nd · 1st on team | 104.4 | -0.045 | RSR |
| 2023-01-15 | Kaye & JJ Smith Invitational | 1mile | 4:42.98 | 9th · 2nd on team | 102.2 | -0.033 | PR SR |
| 2022-12-02 | Fastrack Season Opener | 800m | 2:03.19 | 8th · 1st on team | 103.3 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 4:33.1 | 43rd · 1st on team | 97.0 | -0.035 | PR SR |
| 2022-04-23 | Hopkins Loyola Invitational | 800m | 2:04.53 | 29th · 3rd on team | 102.8 | -0.041 | SR RSR |
| 2022-04-13 | York College Twilight Meet | 800m | 2:04.7 | 7th · 2nd on team | 102.4 | -0.038 | SR RSR |
| 2022-04-07 | Meet results → | Men's 1500 Meters | 4:33.1 | 43rd · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Danny Curran Invitational | 800m | 2:05.1 | 33rd · 3rd on team | 101.7 | -0.044 | SR RSR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 800m | 2:09.17 | 20th · 2nd on team | 99.8 | -0.038 | |
| 2022-02-11 | Fastrack National Invite | 800m | 2:08.72 | 95th · 1st on team | 98.8 | -0.053 | SR |
| 2022-02-05 | Plex Shootout | 1mile | 4:59.62 | 42nd · 2nd on team | 96.2 | -0.042 | SR |
| 2022-02-05 | Plex Shootout | 800m | 2:11.65 | 28th · 2nd on team | 98.7 | -0.042 | |
| 2022-01-28 | Bison Open | 800m | 2:09.59 | 17th · 1st on team | 100.2 | -0.043 | |
| 2022-01-22 | Alvernia Winter Invite | 400m | 57.21 | 36th · 4th on team | — | -0.042 | PR SR |
| 2022-01-15 | Susquehanna Multi and Invitational | 800m | 2:09.5 | 10th · 1st on team | 101.2 | -0.034 | RSR |
| 2022-01-09 | Kaye & JJ Smith Invitational | 1mile | 5:02.97 | 9th · 4th on team | 96.0 | -0.033 | SR |
| 2022-01-09 | Kaye & JJ Smith Invitational | 800m | 2:14.44 | 6th · 1st on team | 97.6 | -0.033 | |
| 2021-12-03 | Fastrack Season Opener | 800m | 2:08.94 | 24th · 1st on team | 99.2 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Widener MAC Only Meet #4 | 800m | 2:14.29 | 16th · 4th on team | 95.5 | -0.044 | |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 800m | 2:09.51 | 22nd · 2nd on team | 99.9 | -0.041 | |
| 2021-04-10 | Messiah Multi/Invitational | 800m | 2:08.55 | 21st · 5th on team | 101.2 | -0.035 | SR RSR |
| 2021-04-01 | York College Twilight Meet | 800m | 2:11.18 | 15th · 1st on team | 99.1 | -0.038 | RSR |
| 2021-04-01 | York College Twilight Meet | 1500m | 5:03.09 | 19th · 4th on team | 88.1 | -0.038 | |
| 2021-03-27 | Widener MAC Only Meet #1 | 800m | 2:10.09 | 15th · 3rd on team | 98.3 | -0.044 | SR RSR |
| 2021-03-19 | Falcon First Chance Hexagonal | 1500m | 4:48.43 | 26th · 6th on team | 92.5 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 800m | 2:02.27 | 9th · 2nd on team | 106.0 | -0.038 | PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 1mile | 4:44.18 | 20th · 1st on team | 103.3 | -0.034 | PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 800m | 2:03.14 | 9th · 1st on team | 107.1 | -0.034 | PR R SR RSR |
| 2020-02-08 | Plex Shootout | 800m | 2:06.66 | 19th · 2nd on team | 102.3 | -0.038 | |
| 2020-02-08 | Plex Shootout | 1mile | 4:44.61 | 18th · 3rd on team | 101.6 | -0.038 | PR SR |
| 2020-02-01 | Bison Open and Multi | 3000m | 9:21.64 | 14th · 2nd on team | 103.1 | -0.043 | ★PR SR |
| 2020-01-25 | Meet results → | Men's Mile | 4:51.28 | 31st · 2nd on team | — | — | ★PR SR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 9:27.63 | 35th · 2nd on team | 102.1 | -0.053 | PR SR |
| 2020-01-12 | Kaye & JJ Smith Invitational | 800m | 2:06.36 | 6th · 1st on team | 104.5 | -0.033 | PR SR RSR |
| 2020-01-12 | Kaye & JJ Smith Invitational | 1mile | 4:53.34 | 13th · 2nd on team | 100.3 | -0.033 | PR SR |