Racecast

Spencer Weinstein

Virginia Wesleyan (VA) · FR-1 · NCAA DIIISOUTHODAC · Compare head to head

Athlete rating 86.4 2021 TF season
Best race 92.0 XC
Races 10
Seasons 3 2019 — 2021

RankedNation #11465·NCAA DIII #4479·SOUTH #976·ODAC #134·VA #400·Team #17 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 3 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 87.1

Virginia Wesleyan (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Green Hill Park 8000m 30:54.7 97th · 9th on team 92.0 +0.002 ★PR ★CR ★R SR CSR RSR
2019-10-12 Lee Hall Mansion 8000m 33:16.8 41st · 9th on team 87.7 +0.029 ★CR R CSR RSR
2019-10-05 Winter Place Park, Salisbury, MD 8000m 32:45.4 113th · 12th on team 85.6 -0.003 PR ★CR R SR CSR RSR
2019-09-14 Roanoke 8000m 33:20.1 141st · 12th on team 84.8 — PR ★CR SR CSR
2019-08-30 Bridgewater College 4828m 20:54.5 48th · 10th on team 85.4 +0.066 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 85.9

Virginia Wesleyan (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-16 Meet results → Men's 1500 Meters 5:12.08 23rd · 6th on team 85.3 — ★PR SR
2021-04-03 Betty S. Rogers Invitational 1500m 5:14.67 20th · 3rd on team 85.2 -0.027 ★PR SR
2021-03-28 Doc Jopson Invitational 800m 2:31.19 18th · 6th on team 87.1 -0.022 ★PR SR RSR

2020 TF 88.8

Virginia Wesleyan (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-25 Captains Invitational 1mile 5:32.21 14th · 5th on team 87.4 -0.043
2020-01-17 Keydet Invitational 1mile 5:23.82 41st · 2nd on team 90.1 -0.031 ★PR SR RSR