Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Bells Mill Park | 5000m | 30:30.4 | 9th · 6th on team | 74.8 | -0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bridgewater College | 6000m | 32:56.5 | 79th · 5th on team | 78.9 | -0.079 | ★CR CSR |
| 2021-10-15 | Green Hill Park | 6000m | 30:05.1 | 61st · 5th on team | 88.2 | -0.085 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Community Park at Winterplace | 6000m | 32:03.9 | 74th · 5th on team | 78.7 | -0.119 | ★CR SR CSR RSR |
| 2021-09-25 | Kernstown Battlefield | 6000m | 34:28.5 | 34th · 6th on team | 75.3 | -0.091 | ★CR SR CSR RSR |
| 2021-09-18 | Lee Hall Mansion | 6000m | 37:05.2 | 58th · 5th on team | 72.8 | -0.055 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 6000m | 30:34.2 | 227th · 6th on team | 87.0 | -0.058 | PR ★CR R SR CSR RSR |
| 2019-11-02 | Green Hill Park | 6000m | 31:00.4 | 89th · 6th on team | 83.0 | -0.085 | CR R CSR RSR |
| 2019-10-12 | Lee Hall Mansion | 6000m | 32:41 | 37th · 6th on team | 81.7 | -0.055 | ★CR R CSR RSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 6000m | 30:59.6 | 108th · 6th on team | 79.4 | -0.118 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Roanoke | 6000m | 33:31.2 | 122nd · 6th on team | 77.7 | — | PR ★CR R SR CSR RSR |
| 2019-08-30 | Bridgewater College | 4000m | 23:05.1 | 70th · 7th on team | 75.9 | -0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Norfolk State Invitational | 5000m | 25:25.8 | 5th · 1st on team | 78.5 | -0.043 | |
| 2022-04-02 | Betty S Rogers Invitational | 5000m | 25:05.79 | 2nd · 1st on team | 81.0 | -0.038 | |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 5000m | 24:47.4 | 12th · 1st on team | 81.8 | -0.041 | ★PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | 5000m | 25:10.02 | 7th · 2nd on team | 81.2 | -0.038 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 3000m | 14:04.85 | 6th · 1st on team | 83.7 | -0.042 | ★PR SR RSR |
| 2022-02-06 | VWU Richard Drake Invitational | 3000m | 14:09.42 | 32nd · 2nd on team | 83.2 | -0.042 | PR SR RSR |
| 2022-01-22 | Finn Pincus Invitational | 3000m | 14:17.67 | 13th · 1st on team | 82.1 | -0.035 | PR SR RSR |
| 2022-01-15 | CNU Captains Invitational | 3000m | 14:22.02 | 12th · 1st on team | 80.4 | -0.050 | PR SR RSR |
| 2021-12-05 | CNU Holiday Open | 3000m | 14:31.95 | 8th · 2nd on team | 80.2 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | hammer | 15.71m | — | — | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | shot | 5.17m | — | — | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | discus | 17.57m | — | — | -0.041 | |
| 2021-04-30 | Meet results → | Women's Shot Put | 5.17m | — | — | — | |
| 2021-04-30 | Meet results → | Women's Hammer | 15.71m | — | — | — | |
| 2021-04-30 | Meet results → | Women's Discus | 17.57m | — | — | — | |
| 2021-04-16 | Meet results → | Women's Discus | 16.67m | — | — | — | |
| 2021-04-16 | Meet results → | Women's Hammer | 13.60m | — | — | — | |
| 2021-04-16 | Meet results → | Women's Shot Put | 5.22m | — | — | — |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 1mile | 7:49.01 | 17th · 2nd on team | 76.3 | -0.035 | |
| 2020-02-09 | Meet results → | Women's Mile | 7:33.18 | 28th · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Captains Invitational | 1mile | 7:26.5 | 20th · 2nd on team | 78.9 | -0.050 | ★PR SR RSR |
| 2020-01-17 | Keydet Invitational | 1000m | 4:27.43 | 28th · 1st on team | 77.0 | -0.036 | ★PR SR RSR |