Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Lee Hall Mansion | 8000m | 30:53.7 | 117th · 3rd on team | 96.0 | -0.112 | |
| 2022-10-29 | Kernstown Battlefield | 8000m | 29:58.4 | 69th · 3rd on team | 101.6 | -0.091 | ★CR CSR |
| 2022-10-14 | GreenHill Park | 8000m | 28:53.5 | 58th · 4th on team | 100.3 | -0.135 | ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:08.3 | 238th · 4th on team | 98.0 | -0.142 | ★CR SR CSR |
| 2022-09-24 | Kernstown Battlefield | 8000m | 30:26.7 | 45th · 3rd on team | 99.9 | -0.091 | CSR |
| 2022-09-16 | Lee Hall Mansion | 8000m | 29:48.9 | 103rd · 5th on team | 98.9 | -0.122 | SR CSR |
| 2022-09-03 | Bells Mill Park | 5000m | 19:10.6 | 6th · 5th on team | 103.2 | -0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bridgewater College | 8000m | 29:32.4 | 51st · 2nd on team | 103.1 | -0.089 | ★CR CSR |
| 2021-10-15 | Green Hill Park | 8000m | 29:46.1 | 29th · 2nd on team | 99.7 | -0.132 | CSR |
| 2021-10-02 | Community Park at Winterplace | 8000m | 28:58.2 | 36th · 1st on team | 99.8 | -0.144 | ★CR SR CSR |
| 2021-09-25 | Kernstown Battlefield | 8000m | 30:19 | 24th · 2nd on team | 100.9 | -0.091 | CR CSR |
| 2021-09-18 | Lee Hall Mansion | 8000m | 29:48.5 | 32nd · 1st on team | 100.5 | -0.112 | ★CR SR CSR |
| 2021-09-03 | Peakview Course @ Burtner Farm | 5000m | 18:22.7 | 16th · 1st on team | 110.5 | -0.009 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 29:27.4 | 192nd · 6th on team | 101.0 | -0.111 | ★CR CSR |
| 2019-11-02 | Green Hill Park | 8000m | 28:35.4 | 65th · 6th on team | 101.7 | -0.132 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Lee Hall Mansion | 8000m | 30:39.5 | 29th · 5th on team | 96.9 | -0.112 | CR CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 29:51.3 | 91st · 9th on team | 95.8 | -0.138 | PR ★CR SR CSR |
| 2019-09-14 | Roanoke | 8000m | 30:42.5 | 101st · 8th on team | 95.8 | — | PR ★CR SR CSR |
| 2019-08-30 | Bridgewater College | 4828m | 19:11.9 | 36th · 8th on team | 97.0 | -0.057 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | ODAC Outdoor Championships | 1500m | 4:27.98 | 21st · 2nd on team | 98.0 | -0.038 | |
| 2022-04-16 | Norfolk State Invitational | 1500m | 4:30.1 | 11th · 1st on team | 97.3 | -0.043 | |
| 2022-04-16 | Norfolk State Invitational | 800m | 2:08.33 | 20th · 2nd on team | 100.0 | -0.043 | ★PR SR RSR |
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:30.48 | 15th · 2nd on team | — | — | SR |
| 2022-04-02 | Betty S Rogers Invitational | 800m | 2:10.25 | 2nd · 2nd on team | 98.9 | -0.038 | SR RSR |
| 2022-04-02 | Betty S Rogers Invitational | 1500m | 4:27.41 | 2nd · 2nd on team | 98.8 | -0.038 | SR |
| 2022-03-19 | Marlin Spring Break Invitational | 1500m | 4:34.66 | 11th · 2nd on team | 96.6 | -0.038 | SR RSR |
| 2022-02-06 | VWU Richard Drake Invitational | 1mile | 5:00.07 | 22nd · 1st on team | 95.2 | -0.042 | SR RSR |
| 2022-02-06 | VWU Richard Drake Invitational | 800m | 2:16.18 | 21st · 2nd on team | 94.5 | -0.042 | SR |
| 2022-01-15 | CNU Captains Invitational | 1mile | 5:07.06 | 19th · 1st on team | 93.1 | -0.050 | |
| 2021-12-05 | CNU Holiday Open | 1mile | 5:06.98 | 11th · 2nd on team | 93.7 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 1500m | 4:24.62 | 19th · 1st on team | 100.7 | -0.041 | ★PR SR |
| 2021-04-16 | Meet results → | Men's 1500 Meters | 4:23.5 | 16th · 2nd on team | — | — | ★PR SR |
| 2021-04-03 | Betty S. Rogers Invitational | 5000m | 16:59 | 7th · 4th on team | 97.7 | -0.038 | ★PR SR |
| 2021-03-28 | Doc Jopson Invitational | 1500m | 4:30.91 | 16th · 3rd on team | 99.6 | -0.026 | PR SR RSR |
| 2021-03-28 | Doc Jopson Invitational | 800m | 2:09.92 | 11th · 2nd on team | 101.1 | -0.026 | PR SR RSR |
| 2021-03-13 | Salisbury University Spring Meet | 1500m | 4:36.96 | 19th · 2nd on team | 97.0 | -0.028 | PR SR |
| 2021-02-13 | NSU "Kenny Giles" Invitational | 1mile | 4:56.33 | 9th · 3rd on team | 97.0 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 1mile | 4:59.04 | 19th · 1st on team | 98.1 | -0.035 | RSR |
| 2020-02-09 | Meet results → | Men's 800 Meters | 2:11.05 | 12th · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Captains Invitational | 1mile | 4:59.73 | 8th · 3rd on team | 96.4 | -0.050 | |
| 2020-01-25 | Captains Invitational | 800m | 2:13.49 | 5th · 3rd on team | 97.2 | -0.050 | PR SR |
| 2020-01-17 | Keydet Invitational | 1mile | 4:57.39 | 38th · 1st on team | 97.7 | -0.036 | PR SR RSR |