Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 29:03.3 | 143rd · 3rd on team | 100.2 | -0.134 | ★CR CSR |
| 2022-10-29 | Lebanon Valley College | 8000m | 28:09.2 | 72nd · 2nd on team | 104.1 | -0.123 | ★PR ★CR SR CSR |
| 2022-10-15 | Morven Park | 8000m | 30:43.5 | 19th · 2nd on team | 98.1 | -0.104 | ★CR CSR |
| 2022-10-01 | Salisbury | 8000m | 29:27.2 | 41st · 3rd on team | 100.3 | -0.120 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 28:50.1 | 216th · 3rd on team | 98.8 | -0.143 | ★CR SR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 29:38.6 | 98th · 3rd on team | 98.1 | -0.128 | ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 18:01.7 | 52nd · 3rd on team | 107.2 | -0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 31:33.1 | 163rd · 2nd on team | 95.5 | -0.113 | ★CR CSR |
| 2021-10-30 | DeSales | 8000m | 31:01.2 | 91st · 2nd on team | 94.8 | -0.127 | ★CR CSR |
| 2021-10-16 | Othello Regional Park | 8000m | 31:59.6 | 64th · 3rd on team | 97.3 | -0.079 | ★CR CSR |
| 2021-10-02 | Community Park at Winterplace | 8000m | 30:33.5 | 53rd · 3rd on team | 94.6 | -0.144 | ★CR SR CSR |
| 2021-09-18 | Kutztown University | 8000m | 32:43.7 | 113th · 2nd on team | 91.7 | -0.107 | ★CR SR CSR |
| 2021-09-03 | Othello Regional Park | 5000m | 19:38.8 | 3rd · 2nd on team | 99.3 | -0.054 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26 | 200th · 3rd on team | 100.9 | -0.142 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 28:10.1 | 75th · 2nd on team | 101.9 | — | PR ★CR SR CSR |
| 2019-10-19 | Utica Park | 8000m | 29:04.9 | 49th · 3rd on team | 98.8 | -0.134 | ★CR CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 28:57 | 73rd · 2nd on team | 98.8 | -0.138 | PR ★CR SR CSR |
| 2019-09-13 | Utica Park | 5000m | 17:47.4 | 45th · 3rd on team | 111.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2019-08-30 | Cairn U | 4000m | 14:19.2 | 4th · 2nd on team | 108.0 | -0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Paul Kaiser Classic | 3000m | 10:30.18 | 21st · 2nd on team | 89.0 | -0.044 | |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 1500m | 4:48.55 | 20th · 1st on team | 92.1 | -0.029 | |
| 2023-04-08 | Oscar Moore Invitational | 3000m | 10:18.24 | 7th · 1st on team | 91.2 | -0.038 | SR |
| 2023-04-01 | 40th Millersville Metrics | 800m | 2:22.19 | 46th · 2nd on team | 90.2 | -0.038 | |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 4:48.23 | 35th · 1st on team | 91.3 | -0.038 | ★PR SR |
| 2023-02-18 | Larry Sharpe Memorial Indoor Invitational | 1mile | 5:08.14 | 5th · 1st on team | 93.3 | -0.039 | SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:20.58 | 44th · 2nd on team | 91.9 | -0.042 | |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 5:10.21 | 27th · 1st on team | 92.7 | -0.038 | SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 800m | 2:19.75 | 33rd · 1st on team | 92.8 | -0.038 | ★PR SR RSR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 10:19.18 | 7th · 3rd on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Men's 3000 Meters | 10:01.22 | 13th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Eastern Shore Challenge | 5000m | 17:57.26 | 8th · 1st on team | 92.3 | -0.028 | ★PR SR |
| 2022-04-09 | Gallaudet University Invitational | 3000m | 10:17.25 | 5th · 1st on team | 92.5 | -0.040 | ★PR SR RSR |
| 2022-04-01 | Meet results → | Men's 5000 Meters | 17:44.96 | 17th · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | 4th Annual Larry Sharpe Memorial | 1mile | 5:02.96 | 9th · 1st on team | 96.5 | -0.039 | ★PR SR RSR |
| 2020-02-01 | Meet results → | Men's 800 Meters | 2:28.24 | 21st · 2nd on team | — | — | ★PR SR |
| 2020-02-01 | Meet results → | Men's Mile | 5:05.88 | 24th · 2nd on team | — | — | ★PR SR |
| 2020-01-17 | Lebanon Valley Indoor College Meet | 3000m | 10:22.85 | 6th · 1st on team | 95.8 | -0.013 | PR SR RSR |