Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NCAA DII Atlantic Regional XC Championships Lamb’s Creek Course | 6000m | 23:16.2 | 29th · 2nd on team | 112.3 | +1.9% | ★CR CSR |
| 2022-11-05 | PSAC Cross Country Championships Lamb’s Creek Course | 6000m | 23:42 | 24th · 2nd on team | 110.3 | +1.9% | CSR |
| 2022-10-22 | Warrior Challenge 2022 Willow Metropark | 6000m | 23:31.5 | 33rd · 2nd on team | 110.7 | +2.2% | ★CR CSR |
| 2022-10-08 | Ed Winrow Invite Lambs Creek Recreation Area | 6000m | 23:15 | 4th · 2nd on team | 110.4 | +1.9% | ★CR CSR |
| 2022-09-24 | LHU XC Invitational / Open Lock Haven University | 6000m | 22:09.9 | 18th · 2nd on team | 112.8 | -1.7% | ★CR SR CSR RSR |
| 2022-09-16 | Kutztown DII/DIII Challenge Kutztown University | 6000m | 23:54.2 | 7th · 2nd on team | 111.4 | +3.7% | ★CR SR CSR RSR |
| 2022-09-03 | Mansfield Short Course Open Mansfield University | 4500m | 17:17.5 | 3rd · 2nd on team | 109.5 | 0.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | NCAA DII Atlantic Region Cross Country Championships Lock Haven University | 6000m | 22:07.4 | 15th · 1st on team | 115.1 | -1.4% | ★PR ★CR SR CSR |
| 2021-10-22 | PSAC Cross Country Championships Kutztown University | 6000m | 23:13.9 | 9th · 1st on team | 113.4 | +3.7% | ★CR CSR |
| 2021-10-09 | Bloomsburg Invitational Bloomsburg University XC Course | 6000m | 23:02 | 2nd · 1st on team | 115.3 | +2.8% | ★CR ★R CSR RSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:39.8 | 66th · 3rd on team | 113.8 | -0.7% | ★CR R SR CSR RSR |
| 2021-09-18 | DII/III XC Challenge Kutztown University | 6000m | 24:34.5 | 10th · 3rd on team | 108.6 | +3.7% | ★CR SR CSR |
| 2021-09-02 | Bloomsburg Mansfield Dual Lamb’s Creek Course | 5000m | 19:20 | 2nd · 2nd on team | 109.4 | -1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | PSAC Cross Country Championships Foundation Fields | 5000m | 19:01.1 | 8th · 1st on team | 110.9 | -1.0% | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Bloomsburg Dual Bloomsburg University XC Course | 4000m | 16:00 | 3rd · 1st on team | 108.9 | +4.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCAA Division II Atlantic Region Championships West Branch XC Course | 6000m | 23:17.7 | 53rd · 4th on team | 106.8 | -2.2% | ★CR CSR |
| 2019-10-25 | PSAC Championships Bloomsburg University XC Course | 6000m | 23:23.3 | 19th · 1st on team | 111.6 | +2.8% | ★CR R CSR RSR |
| 2019-10-12 | Bloomsburg Invitational Bloomsburg University XC Course | 6000m | 24:55.1 | 24th · 4th on team | 104.4 | +2.8% | CR CSR |
| 2019-10-05 | 31st Annual Don Cathcart Invitational Winter Place Park, Salisbury, MD | 6000m | 22:22.8 | 9th · 3rd on team | 109.3 | -3.1% | PR ★CR SR CSR |
| 2019-09-21 | 18th Annual LHU XC Open/Invitational Lock Haven University | 6000m | 23:19.7 | 58th · 3rd on team | 107.6 | -1.7% | PR ★CR SR CSR |
| 2019-09-07 | Husky Invitational Bloomsburg University | 4000m | 15:52 | 1st · 1st on team | 109.6 | +4.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 18:15.22 | 8th · 1st on team | 110.5 | -2.2% | |
| 2023-04-30 | Maroon and Gold Invitational | 5000m | 17:53.1 | 2nd · 1st on team | 113.6 | -3.0% | ★PR SR RSR |
| 2023-04-14 | Meet results → | Women 10000m Run Unseeded | 39:45.99 | 8th · 2nd on team | — | — | ★PR SR |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 4:50.42 | 3rd · 2nd on team | 112.2 | -3.1% | ★PR SR |
| 2023-03-25 | Jim Taylor Invitational | 5000m | 18:04.91 | 1st · 1st on team | 113.5 | -2.6% | PR SR RSR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 11:05.54 | 19th · 3rd on team | 105.1 | -3.7% | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 18:46.57 | 12th · 2nd on team | 108.4 | -3.7% | |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 5:22.87 | 3rd · 1st on team | 110.3 | -2.9% | RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 3000m | 10:37.98 | 5th · 2nd on team | 109.4 | -3.9% | ★PR SR |
| 2023-01-28 | Bison Open and Multi | 1mile | 5:21.65 | 8th · 2nd on team | 109.8 | -3.7% | ★PR SR RSR |
| 2023-01-21 | Gulden Invitational | 5000m | 18:36.51 | 2nd · 2nd on team | 109.4 | -3.7% | SR RSR |
| 2023-01-14 | River Hawk Invite | 1mile | 5:29.62 | 5th · 4th on team | 108.0 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 5000 Meters | 19:03.13 | 15th · 1st on team | — | — | |
| 2022-04-29 | Maroon and Gold Invitational | 1500m | 4:58.35 | 3rd · 2nd on team | 109.5 | -3.0% | PR SR |
| 2022-04-23 | Bucknell Team Challenge | 1500m | 5:01.44 | 17th · 5th on team | 107.0 | -3.9% | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 19:05.86 | 22nd · 2nd on team | 105.6 | -3.9% | |
| 2022-04-09 | Elliston Earlybird Open | 3000m | 11:15.36 | 2nd · 2nd on team | 102.7 | -3.9% | |
| 2022-04-02 | Millersville Metrics | 1500m | 4:58.88 | 9th · 1st on team | 108.6 | -3.1% | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 18:34.47 | 3rd · 1st on team | 110.5 | -2.6% | SR RSR |
| 2022-02-26 | Meet results → | Women's 5000 Meters | 18:30.35 | 11th · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Women's 3000 Meters | 10:55.48 | 14th · 2nd on team | — | — | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 5000m | 18:38.64 | 4th · 1st on team | 108.0 | -4.5% | SR |
| 2022-01-28 | Bison Open | 3000m | 10:48.8 | 5th · 2nd on team | 108.3 | -3.7% | SR |
| 2022-01-22 | Gulden Invitational | 1mile | 5:37.8 | 15th · 6th on team | 105.0 | -3.7% | PR SR |
| 2022-01-15 | Susquehanna Multi and Invitational | 5000m | 18:49.08 | 5th · 2nd on team | 109.6 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 18:12.29 | 4th · 1st on team | 111.9 | -3.8% | PR SR |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 18:34.27 | 2nd · 1st on team | 109.6 | -3.8% | PR SR |
| 2021-04-17 | ESU All American Invitational/Open Meet | 3000m | 10:57.4 | 2nd · 1st on team | 107.1 | -3.5% | SR |
| 2021-04-11 | IUP Invitational | 5000m | 18:37.27 | 7th · 1st on team | 112.7 | -1.6% | PR R SR RSR |
| 2021-04-03 | Millersville Metrics | 1500m | 5:01.45 | 6th · 2nd on team | 108.2 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 10:38.3 | 10th · 1st on team | 111.2 | -2.7% | PR SR |
| 2020-02-21 | Meet results → | Women's Mile | 5:24.16 | 10th · 1st on team | — | — | ★PR SR |
| 2020-02-15 | VMI Indoor Classic | 3000m | 10:45.26 | 8th · 1st on team | 111.3 | -3.1% | PR SR RSR |
| 2020-02-01 | Bison Open and Multi | 3000m | 10:59.63 | 6th · 1st on team | 107.0 | -3.7% | |
| 2020-01-25 | Meet results → | Women's Mile | 5:27.89 | 17th · 4th on team | — | — | PR SR |
| 2019-12-07 | Bucknell Bison Opener | 3000m | 10:58.38 | 4th · 1st on team | 107.6 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing