Racecast

Karissa Mako

Northeastern (MA) · - · NCAA DINORTHEASTCAA · Compare head to head

Athlete ratingi 103.2 2010 XC season
Best race 108.7 XC
Races 8
Seasons 2 2009 — 2010

RankedNation #7081·NCAA DI #3890·NORTHEAST #563·CT #239·Team #50 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 5 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 101.6

Northeastern (MA) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-09-25 Stanley Quarter Park 5000m 20:33 45th · 7th on team 103.3 -2.2% ★CR CSR RSR
2010-09-18 UMass Dartmouth Cross Country Course 5000m 19:57 62nd · 62nd on team 103.1 -4.0% ★PR ★CR SR CSR RSR
2010-09-03 Bryant University 5000m 21:48 23rd · 8th on team 98.5 -0.5% ★CR SR CSR RSR

2009 XC 107.9

Northeastern (MA) · Grade FR

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-31 New Market Battlefield 6000m 24:02.6 67th · 8th on team 108.7 -1.7% ★PR ★CR ★R SR CSR RSR
2009-09-20 Franklin Park 5000m 20:16 45th · 2nd on team 107.0 -0.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 102.1

Northeastern (MA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-01-29 Boston Indoor Games 1mile 5:36.6 37th · 3rd on team 102.6 -1.8% ★PR SR RSR
2010-01-16 Harvard Invitational 3000m 11:24.97 10th · 1st on team 102.0 -1.6% RSR
2009-12-05 Race results → 3000m 11:24.83 11th · 3rd on team 101.7 — ★PR SR RSR