Racecast

Metzli Goeson

Pacific Coast Shock Waves (CA) · 6 · Compare head to head

Athlete rating 124.0 2024 XC season
Best race 125.2 XC
Races 17
Seasons 4 2019 — 2024

RankedNation #4280·CA #346·Team #14 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 122.6

Pacific Coast Shock Waves (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-14 Blue River Cross Country Course 3000m 12:44.3 225th · 1st on team 125.2 +0.027 ★CR ★R CSR RSR
2024-11-17 Central Park 3000m 12:48.7 41st · 4th on team 119.9 +0.000 ★CR CSR
2024-11-10 Mt. San Antonio College 3000m 12:29.6 37th · 5th on team 123.9 -0.010 ★PR ★CR SR CSR RSR
2024-10-27 Heartwell Park 3000m 12:48.1 36th · 4th on team 120.7 -0.010 ★CR CSR
2024-10-20 Peck Park 3000m 13:53.4 12th · 4th on team 123.1 +0.107 ★CR CSR RSR
2024-10-13 Mt. San Antonio College 3000m 12:30.5 41st · 5th on team 122.6 -0.010 PR CR SR CSR RSR
2024-10-05 Linfield Christian School 3000m -0.007 ★CR SR CSR

2021 XC 122.6

Pacific Coast Shock Waves (CA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-24 Central Park - Huntington Beach 3000m 13:54.2 11th · 3rd on team 124.4 +0.025 PR ★CR R SR CSR RSR
2021-10-17 Peck Park 3000m 15:39.2 5th · 4th on team 120.9 +0.107 PR CR R SR CSR RSR

2020 XC 113.6

Pacific Coast Shock Waves (CA) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-05 Apalachee Regional Park 2000m 8:57.9 16th · 5th on team 118.5 -0.036 ★PR ★CR R SR CSR RSR
2020-11-06 Monument Valley Park 2000m 10:49 12th · 3rd on team 108.6 +0.066 ★CR SR CSR RSR

2019 XC 105.3

33-Unattached (CA) · Grade 1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-24 Kit Carson Park 2000m 10:01.6 39th · 1st on team 102.1 -0.064 ★CR CSR
2019-11-17 Central Park 2000m 9:50.8 20th · 2nd on team 111.4 +0.003 PR ★CR R SR CSR RSR
2019-10-13 Arcadia County Park 2000m 10:12.3 31st · 1st on team 106.6 -0.007 PR ★CR R SR CSR RSR
2019-08-06 La Mirada Park 1609m 8:23.9 1st · 1st on team 101.2 -0.002 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 111.6

Pacific Coast Shock Waves (CA) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-25 USATF 56th Phoenix Invitational 800m 3:23.09 22nd · 2nd on team 111.6 -0.035 ★PR SR RSR
2021-04-25 USATF 56th Phoenix Invitational 400m 1:28.79 32nd · 2nd on team -0.035 ★PR SR