Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:29.9 | 179th · 5th on team | 109.8 | +0.027 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 26:40.6 | 30th · 4th on team | 109.8 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-29 | Hamilton College | 8000m | 25:42.9 | 49th · 6th on team | 112.2 | +0.018 | ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 25:43.1 | 68th · 6th on team | 110.3 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 25:10.5 | 166th · 5th on team | 114.3 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-13 | Harkness Memorial State Park | 8000m | 26:06.3 | 34th · 6th on team | 110.1 | -0.002 | PR CR SR CSR |
| 2021-10-31 | Wickham Park | 8000m | 26:45.3 | 48th · 7th on team | 111.4 | +0.039 | ★CR R CSR RSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:35.2 | 69th · 6th on team | 108.5 | -0.002 | PR CR SR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 27:19.6 | 117th · 12th on team | 105.8 | +0.009 | PR ★CR SR CSR |
| 2021-09-25 | MT GREYLOCK HS | 8000m | 28:01.7 | 49th · 6th on team | 107.9 | +0.060 | ★CR CSR |
| 2021-09-18 | Middlebury College | 8000m | 27:37.3 | 6th · 6th on team | 108.6 | +0.044 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Middlebury College | 8000m | 29:18.2 | 36th · 8th on team | 101.3 | +0.044 | CR CSR |
| 2019-09-14 | Pineland Farms | 8000m | 27:54.8 | 51st · 11th on team | 102.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 10-km | 32:13.41 | 11th · 2nd on team | 106.4 | -0.035 | ★PR SR |
| 2023-04-22 | Middlebury Outdoor Meet | 1500m | 4:03.92 | 3rd · 2nd on team | 108.9 | -0.026 | |
| 2023-04-15 | Carla Coffey Invitational | 5000m | 15:24.86 | 11th · 3rd on team | 108.6 | -0.025 | |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 4:00.54 | 13th · 2nd on team | 109.9 | -0.030 | SR RSR |
| 2023-03-25 | PLNU Invitational | 1500m | 4:01.76 | 2nd · 1st on team | 108.7 | -0.034 | SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 15:05.59 | 18th · 2nd on team | 109.4 | -0.034 | SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 15:05.59 | 18th · 2nd on team | 109.4 | -0.034 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 5000m | 14:55.24 | 6th · 1st on team | 111.3 | -0.030 | |
| 2022-05-07 | D3 New England Outdoor Championships | 1500m | 4:01.48 | 8th · 3rd on team | 109.3 | -0.040 | |
| 2022-04-30 | Meet results → | Men's 5000 Meters | 14:57.55 | 8th · 3rd on team | 110.5 | — | ★PR SR |
| 2022-04-23 | Middlebury College vs Union College & Plattsburg State | 1500m | 3:59.83 | 2nd · 2nd on team | 110.7 | -0.026 | |
| 2022-04-16 | Silfen Invitational | 5000m | 14:51.51 | 14th · 1st on team | 111.5 | -0.035 | ★PR SR RSR |
| 2022-03-26 | PLNU Track and Field Invitational | 1500m | 3:58.8 | 8th · 2nd on team | 110.9 | -0.034 | ★PR SR RSR |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 5000m | 15:03.22 | 18th · 5th on team | 110.5 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Tufts National Qualifying Meet | 1500m | 4:03.34 | 9th · 2nd on team | 109.9 | -0.032 | PR R SR RSR |
| 2021-05-16 | Williams, Amherst, Middlebury, Tufts | 1500m | 4:03.64 | 6th · 2nd on team | 108.6 | -0.040 | |
| 2021-05-15 | Nescac Select | 1500m | 4:03.64 | 6th · 2nd on team | 108.7 | -0.040 | PR SR |
| 2021-05-08 | Middlebury College vs Hamilton College | 1500m | 4:04.22 | 5th · 3rd on team | 109.5 | -0.026 | PR R SR RSR |
| 2021-05-01 | Middlebury College vs Union College | 1500m | 4:09.65 | 3rd · 3rd on team | 107.1 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:28.28 | 272nd · 5th on team | 106.3 | -0.053 | ★PR SR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 800m | 2:04.15 | 23rd · 3rd on team | 105.1 | -0.042 | ★PR SR |
| 2020-01-31 | NYC DIII Invitational | 3000m | 9:13.78 | 22nd · 1st on team | 105.7 | -0.041 | ★PR SR |
| 2020-01-25 | Middlebury Indoor Invitational | 1000m | 2:38.24 | 5th · 4th on team | 107.8 | -0.031 | ★PR R SR RSR |
| 2020-01-18 | Middlebury Winterfell Indoor Meet | 1mile | 4:33.85 | 7th · 4th on team | 107.4 | -0.031 | PR R SR RSR |