Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Southwestern College | 5000m | 26:12.1 | 136th · 14th on team | 81.2 | -0.003 | ★CR CSR |
| 2022-10-08 | University of the Ozarks Campus | 5000m | 24:33.4 | 48th · 12th on team | 87.8 | +0.023 | ★CR CSR RSR |
| 2022-10-08 | Ozarks CC Course | 5000m | 24:33.1 | 49th · 13th on team | — | +0.004 | ★CR CSR |
| 2022-09-30 | Agri Park | 5000m | 26:19.8 | 263rd · 13th on team | 79.8 | -0.004 | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 24:14 | 93rd · 13th on team | 87.2 | -0.006 | ★CR SR CSR RSR |
| 2022-09-01 | Mohawk Park | 4000m | 20:03.4 | 41st · 15th on team | 85.0 | +0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Eldon Lyon Park | 5000m | 25:39.1 | 47th · 11th on team | 83.7 | +0.008 | ★CR CSR |
| 2021-10-23 | Kansas Veterans Home | 5000m | 26:27.7 | 165th · 8th on team | 79.9 | -0.015 | ★CR CSR |
| 2021-10-09 | Fort Hays State University | 5000m | 25:09.3 | 121st · 11th on team | 85.5 | +0.006 | ★CR SR CSR RSR |
| 2021-10-01 | Ouachita Baptist University | 5000m | — | — | — | -0.010 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Woodson Park (Sports Complex) | 5000m | 24:34.9 | 26th · 12th on team | 88.7 | +0.022 | ★CR SR CSR RSR |
| 2021-03-12 | Gans Creek Recreation Area | 5000m | 25:08.5 | 45th · 11th on team | 85.2 | +0.006 | ★CR SR CSR RSR |
| 2021-02-05 | Woodson Park | 5000m | 25:36.7 | 15th · 10th on team | 84.8 | +0.022 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Woodson Park | 5000m | 23:45.9 | 34th · 9th on team | 90.6 | +0.022 | ★CR ★R CSR RSR |
| 2019-10-19 | War Memorial Golf Course | 5000m | 24:48.2 | 78th · 8th on team | 85.9 | +0.015 | ★CR CSR |
| 2019-10-05 | Columbia | 5000m | 23:19 | 74th · 8th on team | 90.4 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 5000m | 24:16.2 | 108th · 9th on team | 85.7 | -0.006 | PR CR SR CSR |
| 2019-09-07 | Beaverfork Lake | 4000m | 18:49.4 | 63rd · 8th on team | 89.5 | -0.004 | ★PR ★CR R SR CSR RSR |