Racecast

Josh Lincicome

Valley Center (CA) · 12 · ARK VALLEY CHISHOLM TRAILKS D3A1 · Compare head to head

Athlete rating 105.3 2013 TF season
Best race 109.3 XC
Races 41
Seasons 5 2009 — 2013

RankedNation #48159·KS #275·KS D3A #142·ARK VALLEY CHISHOLM TRAIL #9·Team #24 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 7 races in 2011

Cross Country

2012 XC 108.2

Valley Center (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Camp Quaker Haven 5000m 18:53.9 14th · 4th on team 109.3 -0.031 ★CR ★R CSR RSR
2012-09-29 Centennial Park 5000m 19:01.8 61st · 4th on team 108.0 -0.030 ★CR CSR
2012-09-22 Rim Rock Farm 5000m 18:44.8 217th · 4th on team 108.9 -0.032 ★PR ★CR R SR CSR RSR
2012-09-04 Coliseum Drive 5000m 19:30.4 6th · 2nd on team 106.7 -0.024 ★CR SR CSR RSR

2011 XC 106.8

Valley Center (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Rim Rock Farm 5000m 19:10.7 181st · 4th on team 106.8 -0.032 PR CR R SR CSR RSR

2010 XC 104.1

Valley Center (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Afton Lake 5000m 20:09 43rd · 6th on team 104.8 -0.020 ★CR R CSR RSR
2010-09-25 Rim Rock Farm 5000m 19:47 232nd · 6th on team 103.4 -0.032 PR CR R SR CSR RSR

2009 XC 100.0

Valley Center (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Wamego Country Club 5000m 20:40.1 99th · 7th on team 100.1 -0.035 PR ★CR R SR CSR RSR
2009-09-26 Rim Rock Farm 5000m 20:40.9 88th · 2nd on team 99.9 -0.032 PR CR R SR CSR RSR

Track & Field

2013 TF 102.5

Valley Center (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 AVCTL Divison II 3200m 11:43.21 2nd · 2nd on team 105.3 -0.021 SR RSR
2013-05-06 Goddard Invite 3200m 12:02.23 1st · 1st on team 101.8 -0.025 SR
2013-04-25 McPherson Invitational 1600m 5:45.57 5th · 5th on team 99.1 -0.029
2013-04-05 Valley Center Invitational 3200m 12:07.77 2nd · 2nd on team 102.7 -0.011 SR
2013-03-28 Andale Relays 1600m 5:29.61 14th · 5th on team 103.6 -0.023 SR RSR

2012 TF 104.0

Valley Center (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Class 5A Region 5 3200m 11:48.52 5th · 2nd on team 104.1 -0.037
2012-05-10 AV-CTL D1&2 League 3200m 11:45.8 2nd · 2nd on team 105.4 -0.021
2012-05-04 Goddard Invitational 3200m 11:41.19 23rd · 2nd on team 106.2 -0.025
2012-04-27 Hutchinson Invitational 3200m 11:37.3 35th · 2nd on team 107.0 -0.022 R RSR
2012-04-20 Campus 3200m 11:24.8 1st · 1st on team 106.6 -0.033 ★PR SR RSR
2012-04-20 Campus 1600m 5:23.74 4th · 3rd on team 104.1 -0.033 ★PR SR
2012-04-12 WSU Pre-State 3200m 12:00.43 3rd · 2nd on team 101.7 -0.032
2012-04-05 Meet results → Men's 3200 Meters 11:56.44 22nd · 2nd on team — — ★PR SR
2012-04-05 Valley Center Varsity Invite 3200m 11:56.5 2nd · 2nd on team 102.9 -0.028 PR SR RSR
2012-03-30 Andale Relays 3200m 12:25.8 3rd · 3rd on team 99.8 -0.023 SR RSR
2012-03-30 Andale Relays 1600m 5:34.3 5th · 5th on team 102.0 -0.023 SR RSR

2011 TF 100.6

Valley Center (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Hutchinson Invitational - Junior Varsity 3200m 12:08.8 2nd · 2nd on team 102.6 -0.022
2011-05-10 Hutchinson Invitational - Junior Varsity 1600m 5:35.3 2nd · 2nd on team 102.7 -0.022
2011-05-05 Bishop Carroll Invitational - 9-10 3200m 12:04.4 21st · 2nd on team 101.8 -0.024
2011-05-05 Bishop Carroll Invitational - 9-10 1600m 5:36.2 25th · 2nd on team 101.2 -0.024
2011-05-03 Newton Invitational - 9-10 1600m 5:33.82 1st · 1st on team 101.7 -0.025 PR SR
2011-05-03 Newton Invitational - 9-10 3200m 12:07.7 1st · 1st on team 101.0 -0.025
2011-04-21 McPherson Invitational - Junior Varsity 3200m 12:01 1st · 1st on team 102.9 -0.024 PR SR RSR
2011-04-21 McPherson Invitational - Junior Varsity 1600m 5:36.9 2nd · 2nd on team 101.7 -0.024 PR SR
2011-04-11 Meet results → Men's 800 Meters 2:33.24 11th · 2nd on team — — ★PR SR
2011-04-11 Valley Center Invitational - Junior Varsity 3200m 12:36.1 1st · 1st on team 99.6 -0.011 PR SR RSR
2011-04-11 Valley Center Invitational - Junior Varsity 800m 2:33.3 2nd · 2nd on team 100.4 -0.011 ★PR SR RSR
2011-04-01 Andale Relays - Everyone 3200m 12:53 4th · 4th on team 95.7 -0.023 PR SR RSR
2011-04-01 Meet results → Men's 1600 Meters 5:54.95 22nd · 8th on team — — ★PR SR
2011-04-01 Andale Relays - Everyone 1600m 5:55 7th · 7th on team 95.7 -0.023 PR SR RSR

2009 TF —

Valley Center (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Meet results → Boys 400m Dash 8th Grade 1:03.78 10th · 2nd on team — — ★PR SR
2009-04-21 Meet results → Boys 800m Run 8th 2:37.59 10th · 3rd on team — — ★PR SR