Sam Rourke
Paola (KS) · 12 · KS D1A · Compare head to head
Athlete rating
114.7
2011 TF season
Races
6
Seasons
3
2009 — 2011
RankedNation #20860·KS #259·KS D1A #6648·Team #4
?
Training paces
& VO2max →
critical speed
6:24/mi, fitted from
5 races in 2010
Cross Country
2010 XC
118.1
Paola (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Wamego Country Club
|
5000m |
18:08.5 |
43rd
· 3rd on team |
117.3 |
+0.026 |
★PR
★CR
SR
CSR
|
| 2010-10-23 |
Garnett Country Club
|
5000m |
18:26.7 |
12th
· 1st on team |
118.8 |
+0.048 |
PR
★CR
★R
SR
CSR
RSR
|
2009 XC
115.7
Paola (KS) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-31 |
Wamego Country Club
|
5000m |
18:29 |
63rd
· 4th on team |
115.7 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
113.6
Paola (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-28 |
KSHSAA State Track Meet
|
3200m |
10:55.16 |
13th
· 1st on team |
111.5 |
-0.032 |
|
| 2011-04-29 |
Trailblazer Invite
|
1600m |
4:55.89 |
5th
· 1st on team |
114.2 |
-0.038 |
★PR
SR
RSR
|
| 2011-04-29 |
Trailblazer Invite
|
3200m |
10:39.12 |
2nd
· 1st on team |
115.0 |
-0.038 |
★PR
SR
RSR
|
