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Connor Strader

Holton (KS) · 12 · BIG 7KS D3A · Compare head to head

Athlete rating 116.7 2012 XC season
Best race 130.1 TF
Races 13
Seasons 5 2009 — 2013

RankedNation #26544·KS #163·KS D3A #122·BIG 7 #2·Team #4 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 2 races in 2010

Cross Country

2012 XC 117.2

Holton (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Pierson County Park 4000m 16:19.3 15th · 1st on team 116.2 -0.069 ★PR ★CR SR CSR
2012-09-29 Baldwin Golf Course 4000m 16:27 12th · 1st on team 118.1 -0.049 ★CR SR CSR RSR

2010 XC 115.8

Holton (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Wamego Country Club 4000m 16:29.7 23rd · 1st on team 115.8 -0.069 SR CSR RSR

2009 XC 117.6

Holton (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Wamego Country Club 4000m 16:20.1 15th · 2nd on team 117.6 -0.069 PR ★CR R SR CSR RSR

Track & Field

2013 TF 118.6

Holton (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-11 Atchison Invitational 800m 2:33.7 1st · 1st on team 118.6 -0.035 SR RSR
2013-04-11 Atchison Invitational 400m 1:01.34 1st · 1st on team — -0.035 SR

2012 TF 130.1

Holton (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 KSHSAA 4A State Championships 400m 1:00 15th · 2nd on team — -0.032 PR SR
2012-05-26 KSHSAA 4A State Championships 800m 2:21.15 5th · 1st on team 130.1 -0.032 ★R SR RSR
2012-05-26 KSHSAA 4A State Championships 400m 59.12 10th · 1st on team — -0.032 ★PR SR

2011 TF 125.7

Holton (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 KSHSAA State Track Meet 800m 2:21.12 5th · 1st on team 129.1 -0.032 ★PR R SR RSR
2011-05-28 KSHSAA State Track Meet 1600m 5:35.28 10th · 1st on team 122.2 -0.032 SR

2010 TF 127.6

Holton (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 KSHSAA State Track & Field Championships 800m 2:21.69 5th · 1st on team 128.4 -0.032 PR R SR RSR
2010-05-29 KSHSAA State Track & Field Championships 1600m 5:23.66 7th · 1st on team 126.7 -0.032 ★PR SR