Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-02 | Valley Southwoods Freshman High School | 3000m | 14:00.7 | 10th · 3rd on team | 116.2 | -0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 13:30.3 | 304th · 2nd on team | 132.7 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-10 | Valley Southwoods Freshman High School | 3000m | 14:10.5 | 8th · 4th on team | 124.6 | -0.042 | CR SR CSR |
| 2024-10-20 | DMACC Cross Country Course | 3000m | 14:43.6 | 5th · 3rd on team | 121.6 | -0.018 | ★CR CSR |
| 2024-10-13 | Saydel HS | 3200m | 14:29.6 | 9th · 3rd on team | 125.8 | -0.076 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Johnston High School | 3000m | 14:20.2 | 8th · 3rd on team | 124.2 | -0.024 | ★CR SR CSR RSR |
| 2024-09-29 | Valley Southwoods Freshman High School | 3000m | 14:42.7 | 12th · 5th on team | 119.5 | -0.042 | CR SR CSR |
| 2024-09-22 | Birdsall Park | 3000m | 14:55 | 8th · 4th on team | 120.0 | -0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 14:04.5 | 218th · 3rd on team | 126.9 | -0.027 | PR ★CR R SR CSR RSR |
| 2023-10-29 | Valley Southwoods Freshman High School | 3000m | 14:57.1 | 9th · 3rd on team | 117.3 | -0.042 | PR CR SR CSR RSR |
| 2023-10-15 | Rockford Fossil Park | 0m | 16:26 | 5th · 3rd on team | — | — | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Rockford Fossil Park | 3000m | 16:56 | 8th · 5th on team | 108.9 | +0.001 | ★CR R CSR RSR |
| 2022-10-09 | Johnston High School | 3000m | 17:16.6 | 11th · 6th on team | 103.8 | -0.024 | CR CSR |
| 2022-10-02 | Valley Southwoods Freshman High School | 3000m | 16:17.5 | 12th · 5th on team | 107.4 | -0.042 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Valley Southwoods Freshman High School | 2000m | 12:15 | 7th · 4th on team | 95.5 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Waukee TC Youth Meet | 1500m | 6:42.38 | 1st · 1st on team | 102.4 | -0.028 | SR |
| 2026-05-17 | BRC Youth Track & Field Invitational | 800m | 3:31.76 | 2nd · 2nd on team | 95.6 | -0.017 | |
| 2026-05-17 | BRC Youth Track & Field Invitational | 400m | 1:20.21 | 3rd · 1st on team | — | -0.017 | |
| 2026-05-16 | I-Run Youth Meet Indianola | 400m | 1:19.24 | 19th · 5th on team | — | -0.036 | SR |
| 2026-05-16 | I-Run Youth Meet Indianola | 800m | 3:06.19 | 11th · 2nd on team | 106.7 | -0.036 | SR RSR |
| 2026-05-03 | Northwest Elite TC Youth Invite | 3000m | 15:24.99 | 2nd · 1st on team | 95.9 | -0.036 | SR |
| 2026-05-02 | Valley T&F / XC Club Meet | 800m | 3:14.27 | 10th · 4th on team | 102.5 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 3000m | 13:44.63 | 6th · 2nd on team | 86.6 | -0.023 | |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 1500m | 6:15.08 | 12th · 1st on team | 87.9 | -0.023 | |
| 2025-06-21 | AAU Iowa District Qualifier | 400m | 1:15.17 | 9th · 1st on team | — | -0.017 | ★PR SR |
| 2025-06-21 | AAU Iowa District Qualifier | 1500m | 6:35.97 | 4th · 3rd on team | 115.8 | -0.017 | |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 1500m | 6:06.26 | 5th · 2nd on team | 124.3 | -0.023 | ★PR SR RSR |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 3000m | 13:19.6 | 3rd · 1st on team | 122.3 | -0.023 | ★PR SR |
| 2025-06-01 | 2025 JRC Youth Track & Field Meet | 3000m | 13:44.65 | 2nd · 2nd on team | 118.4 | -0.024 | |
| 2025-06-01 | 2025 JRC Youth Track & Field Meet | 400m | 1:15.67 | 20th · 2nd on team | — | -0.024 | PR SR |
| 2025-05-17 | Valley Youth Running Club Track and Field Meet | 3000m | 13:39.83 | 4th · 2nd on team | 118.6 | -0.033 | |
| 2025-05-17 | Valley Youth Running Club Track and Field Meet | 800m | 3:05 | 7th · 1st on team | 121.6 | -0.033 | SR RSR |
| 2025-05-11 | I-Run Youth Meet Indianola | 3000m | 13:35.93 | 2nd · 1st on team | 118.9 | -0.036 | PR SR |
| 2025-03-09 | 2025 USATF Iowa Association Championship - Youth | 3000m | 14:09.54 | 3rd · 3rd on team | 114.5 | -0.026 | |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 6:21.89 | 61st · 1st on team | 116.5 | -0.046 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 3:05.36 | 106th · 2nd on team | 119.2 | -0.046 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 13:44.84 | 34th · 1st on team | 116.0 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | hj | 0.29m | — | — | -0.023 | |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 800m | 3:11.07 | 11th · 5th on team | 118.8 | -0.023 | |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 1500m | 6:52.7 | 9th · 4th on team | 110.8 | -0.023 | |
| 2024-06-08 | AAU Iowa District Qualifier | 800m | 3:20.81 | 4th · 2nd on team | 111.3 | -0.035 | |
| 2024-06-08 | AAU Iowa District Qualifier | 3000m | 15:00.67 | 2nd · 2nd on team | 107.4 | -0.035 | |
| 2024-06-08 | AAU Iowa District Qualifier | 3000m | 15:00.67 | 2nd · 2nd on team | 107.4 | -0.035 | |
| 2024-06-08 | AAU Iowa District Qualifier | 1500m | 6:34.92 | 4th · 3rd on team | 114.0 | -0.035 | |
| 2024-06-02 | JRC Youth Track & Field Meet | hj | 3-05.00 | — | — | -0.024 | |
| 2024-06-02 | JRC Youth Track & Field Meet | hj | 3-05.00 | — | — | -0.024 | |
| 2024-06-02 | JRC Youth Track & Field Meet | 3000m | 14:50.9 | 4th · 1st on team | 109.6 | -0.024 | PR SR |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | hj | 3-04.00 | — | — | -0.036 | |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | 800m | 3:05.57 | 3rd · 3rd on team | 120.3 | -0.036 | SR RSR |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | 400m | 1:21.31 | 9th · 4th on team | — | -0.036 | SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | hj | 1.00m | — | — | -0.025 | |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 1500m | 6:50.34 | 4th · 2nd on team | 111.0 | -0.025 | |
| 2024-05-05 | Valley Youth Running Club Track and Field meet | hj | NH | — | — | -0.033 | |
| 2024-05-05 | Valley Youth Running Club Track and Field meet | 1500m | 6:34.42 | 8th · 4th on team | 114.1 | -0.033 | PR SR RSR |
| 2024-05-05 | Valley Youth Running Club Track and Field meet | 800m | 3:10.16 | 11th · 5th on team | 117.5 | -0.033 | SR RSR |
| 2024-03-24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration | hj | 1.10m | — | — | -0.046 | |
| 2024-03-24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration | 200m | 36.3 | 7th · 5th on team | — | -0.046 | SR |
| 2024-03-24 | 2024 YOUTH Indoor USATF/Iowa Association Championships and All-Comers Meet (Youth Only Registration | 800m | 3:20.57 | 3rd · 2nd on team | 111.6 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | Iowa Games Track Meet | hj | 0.86m | — | — | -0.039 | |
| 2023-07-15 | Iowa Games Track Meet | 200m | 35.77 | 7th · 2nd on team | — | -0.039 | |
| 2023-07-15 | Iowa Games Track Meet | 800m | 3:08.94 | 4th · 2nd on team | 118.2 | -0.039 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 800m | 3:03.83 | 4th · 2nd on team | 123.1 | -0.025 | ★PR R SR RSR |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 800m | 3:03.83 | 4th · 2nd on team | 123.1 | -0.025 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 400m | 1:22.07 | 19th · 1st on team | — | -0.025 | SR |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 400m | 1:22.07 | 19th · 1st on team | — | -0.025 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | hj | 0.94m | — | — | -0.039 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | shot | 3.30m | — | — | -0.039 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 200m | 34.54 | 24th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 800m | 3:25.15 | 6th · 2nd on team | 108.8 | -0.039 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 400m | 1:22.35 | 13th · 1st on team | — | -0.039 | SR |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 200m | 34.9 | 28th · 3rd on team | — | -0.039 | |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 800m | 3:13.04 | 3rd · 2nd on team | 116.0 | -0.036 | PR SR |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 400m | 1:22.95 | 7th · 1st on team | — | -0.036 | SR |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 200m | 35.39 | 10th · 1st on team | — | -0.036 | PR SR |
| 2023-06-04 | JRC Youth Track & Field Meet | hj | 3-00.00 | — | — | -0.024 | |
| 2023-06-04 | JRC Youth Track & Field Meet | 800m | 3:14.59 | 2nd · 2nd on team | 116.3 | -0.024 | PR R SR RSR |
| 2023-06-04 | JRC Youth Track & Field Meet | 100m | 16.56 | 21st · 2nd on team | — | -0.024 | ★PR SR |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | shot | 9-11.00 | — | — | -0.036 | |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 200m | 36.3 | 4th · 1st on team | — | -0.036 | |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 400m | 1:23.77 | 5th · 1st on team | — | -0.036 | SR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | hj | 0.96m | — | — | -0.025 | |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 200m | 35.86 | 9th · 1st on team | — | -0.025 | SR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 800m | 3:18.73 | 2nd · 1st on team | 114.0 | -0.025 | PR R SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 200m | 36.58 | 11th · 2nd on team | — | -0.033 | SR |
| 2023-05-06 | Valley Youth Running Club Meet | 800m | 3:19.29 | 3rd · 2nd on team | 112.6 | -0.033 | PR R SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 400m | 1:25.22 | 8th · 1st on team | — | -0.033 | SR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 60m | 10.74 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 400m | 1:29.84 | 3rd · 2nd on team | — | -0.046 | SR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 200m | 37.44 | 4th · 2nd on team | — | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | shot | 2.88m | — | — | -0.034 | |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | hj | NH | — | — | -0.034 | |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 200m | 35.63 | 33rd · 3rd on team | — | -0.034 | PR SR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 400m | 1:21.29 | 16th · 1st on team | — | -0.034 | PR SR |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 200m | 35.92 | 16th · 3rd on team | — | -0.025 | PR SR |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 400m | 1:23.3 | 7th · 2nd on team | — | -0.025 | |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 100m | 17.21 | 21st · 2nd on team | — | -0.025 | PR SR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | hj | 0.85m | — | — | -0.023 | |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | shot | 4.80m | — | — | -0.023 | |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 200m | 36.82 | 24th · 5th on team | — | -0.023 | PR SR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 400m | 1:24.97 | 14th · 3rd on team | — | -0.023 | |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 100m | 17.41 | 23rd · 1st on team | — | -0.023 | PR SR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 200m | 37 | 25th · 6th on team | — | -0.023 | |
| 2022-06-11 | AAU Iowa District Qualifier | 100m | 17.83 | 6th · 1st on team | — | -0.025 | |
| 2022-06-11 | AAU Iowa District Qualifier | 200m | 37.14 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2022-06-11 | AAU Iowa District Qualifier | 400m | 1:23.05 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2022-06-05 | JRC Youth Track & Field Meet | javelin | 14-04 | — | — | -0.024 | |
| 2022-06-05 | JRC Youth Track & Field Meet | 200m | 38.52 | 11th · 6th on team | — | -0.024 | |
| 2022-06-05 | JRC Youth Track & Field Meet | 400m | 1:28.16 | 13th · 5th on team | — | -0.024 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 200m | 37.22 | 11th · 4th on team | — | -0.036 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 100m | 17.94 | 14th · 3rd on team | — | -0.036 | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | 400m | 1:31.03 | 14th · 5th on team | — | -0.025 | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | 100m | 17.74 | 15th · 2nd on team | — | -0.025 | PR SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 200m | 38.33 | 14th · 4th on team | — | -0.033 | SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 400m | 1:30.33 | 9th · 3rd on team | — | -0.033 | SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 100m | 17.91 | 19th · 6th on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-18 | AAU Region 14 Qualifier at Macalester College St Paul MN | 100m | 17.75 | 21st · 1st on team | — | -0.035 | PR SR |
| 2021-07-18 | AAU Region 14 Qualifier at Macalester College St Paul MN | 200m | 38.92 | 18th · 1st on team | — | -0.035 | |
| 2021-07-18 | AAU Region 14 Qualifier at Macalester College St Paul MN | 400m | 1:29.91 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 100m | 18.3 | 8th · 1st on team | — | -0.023 | |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 100m | 18.54 | 12th · 2nd on team | — | -0.023 | |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 400m | 1:35.64 | 11th · 3rd on team | — | -0.023 | |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 200m | 38.74 | 11th · 1st on team | — | -0.023 | |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 200m | 39.4 | 14th · 2nd on team | — | -0.023 | |
| 2021-06-12 | AAU Iowa District Qualifier | 400m | 1:30.23 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2021-06-12 | AAU Iowa District Qualifier | 200m | 37.76 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-06-12 | AAU Iowa District Qualifier | 100m | 18.03 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 400m | 1:36.51 | 6th · 3rd on team | — | -0.024 | |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 200m | 42.3 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 100m | 19.35 | 5th · 1st on team | — | -0.024 | |
| 2021-05-30 | JTC/Iowa Flyers Distance Carnival Youth Meet | 400m | 1:32.38 | 20th · 7th on team | — | -0.030 | PR SR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 200m | 42.97 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 100m | 19.32 | 7th · 3rd on team | — | -0.036 | PR SR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 400m | 1:39.26 | 4th · 3rd on team | — | -0.036 | PR SR |