Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 21:48.4 | 100th · 3rd on team | 114.6 | +0.019 | CSR |
| 2025-10-11 | Wild Oak Country Club | 5000m | 20:56.6 | 42nd · 1st on team | 119.1 | +0.017 | ★CR SR CSR RSR |
| 2025-10-02 | Cattail Crossings Golf Course | 5000m | 22:19.3 | 33rd · 1st on team | 113.6 | +0.026 | CSR |
| 2025-09-25 | Edgebrook Municipal Golf Course | 5000m | 22:43.3 | 24th · 3rd on team | 110.7 | +0.018 | CSR |
| 2025-09-11 | Lee Park Golf Course | 5000m | 22:10 | 15th · 1st on team | 114.7 | +0.031 | CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 21:07.8 | 212th · 1st on team | 116.9 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 21:54.6 | 77th · 1st on team | 115.7 | +0.025 | CSR |
| 2024-10-17 | Broadland Creek Golf Course | 5000m | 22:12.4 | 22nd · 1st on team | 114.5 | +0.019 | |
| 2024-10-12 | Broadland Creek Golf Course | 5000m | 21:19.4 | 42nd · 1st on team | 117.5 | +0.019 | ★CR CSR |
| 2024-10-03 | Cattail Crossings Golf Course | 5000m | 21:52.6 | 52nd · 2nd on team | 115.2 | +0.026 | ★CR CSR |
| 2024-09-26 | Edgebrook Municipal Golf Course | 5000m | 22:50.6 | 10th · 1st on team | 110.9 | +0.018 | CSR |
| 2024-09-21 | Broadland Creek Golf Course | 5000m | 21:58.9 | 40th · 1st on team | 114.4 | +0.019 | CSR |
| 2024-09-12 | Lee Park Golf Course | 5000m | 23:31.4 | 20th · 3rd on team | 109.0 | +0.031 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 21:19.2 | 163rd · 1st on team | 117.6 | +0.016 | SR CSR RSR |
| 2024-08-30 | Madison Country Club | 5000m | 22:25.9 | 9th · 1st on team | 113.9 | +0.035 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Yankton Trail Park | 5000m | 21:27.9 | 76th · 1st on team | 117.7 | +0.016 | |
| 2023-10-07 | Yankton Trail Park | 5000m | 20:21.3 | 24th · 1st on team | 122.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-09-28 | Cattail Crossing Golf Course | 5000m | 22:20.7 | 37th · 1st on team | 114.6 | +0.026 | CSR |
| 2023-09-21 | Edgebrook Municipal Golf Course | 5000m | 22:22 | 25th · 1st on team | 114.3 | +0.018 | CSR |
| 2023-09-16 | Broadland Creek National Golf Course | 5000m | 21:33.6 | 38th · 1st on team | 117.7 | +0.019 | SR CSR RSR |
| 2023-09-07 | Lee Park Golf Course | 5000m | 21:45.7 | 12th · 1st on team | 116.9 | +0.031 | SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 22:22.9 | 183rd · 1st on team | 114.0 | +0.016 | SR CSR RSR |
| 2023-08-25 | Madison Country Club | 5000m | 23:01.5 | 6th · 1st on team | 111.6 | +0.035 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 21:02.2 | 61st · 1st on team | 120.9 | +0.019 | SR CSR RSR |
| 2022-10-13 | Broadland Creek National Golf Course | 5000m | 21:33.5 | 13th · 1st on team | 118.5 | +0.019 | CSR |
| 2022-10-08 | Edgebrook Municipal Golf Course | 5000m | 21:19.9 | 27th · 2nd on team | 118.7 | +0.018 | SR CSR RSR |
| 2022-09-29 | Cattail Crossing Golf Course | 5000m | 22:00.3 | 32nd · 2nd on team | 116.4 | +0.026 | CSR |
| 2022-09-22 | Edgebrook Municipal Golf Course | 5000m | 21:29.6 | 30th · 2nd on team | 117.9 | +0.018 | SR CSR RSR |
| 2022-09-17 | Broadland Creek National Golf Course | 5000m | 22:04.9 | 59th · 1st on team | 116.6 | +0.019 | SR CSR RSR |
| 2022-09-08 | Lee Park Golf Course | 5000m | 22:21.1 | 10th · 1st on team | 115.4 | +0.031 | CSR RSR |
| 2022-09-02 | Yankton Trail Park | 5000m | 22:20.5 | 141st · 1st on team | 114.9 | +0.016 | SR CSR RSR |
| 2022-08-26 | Madison Country Club | 5000m | 22:21.5 | 5th · 1st on team | 114.3 | +0.035 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Yankton Trail Park | 5000m | 20:31.4 | 40th · 1st on team | 135.8 | +0.016 | PR CR ★R SR CSR RSR |
| 2021-10-14 | Broadland Creek National Golf Course | 5000m | 20:47.9 | 4th · 1st on team | 135.1 | +0.019 | ★CR R CSR RSR |
| 2021-10-09 | McHardy Park | 5000m | 21:17.2 | 14th · 1st on team | 134.1 | +0.039 | ★CR CSR |
| 2021-09-30 | Cattail Crossing Golf Course | 5000m | 20:43 | 24th · 1st on team | 135.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Edgebrook Municipal Golf Course | 5000m | 20:49.5 | 8th · 1st on team | 135.1 | +0.018 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Broadland Creek National Golf Course | 5000m | 22:32.2 | 53rd · 1st on team | 126.1 | +0.019 | CSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 21:17.6 | 58th · 1st on team | 131.8 | +0.016 | CR SR CSR RSR |
| 2021-09-09 | Lee Park Golf Course | 4000m | 18:14.1 | 1st · 1st on team | 123.8 | +0.046 | ★CR CSR |
| 2021-08-27 | Madison Country Club | 4000m | 17:47.5 | 1st · 1st on team | 126.8 | +0.041 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 21:13.2 | 55th · 2nd on team | 132.7 | +0.025 | ★CR CSR |
| 2020-10-20 | Broadland Creek National Golf Course | 5000m | 21:39.3 | 10th · 2nd on team | 129.8 | +0.019 | CR CSR |
| 2020-10-15 | Broadland Creek Golf Course | 5000m | 21:39.3 | 10th · 2nd on team | 129.0 | +0.019 | CR CSR |
| 2020-10-10 | Lee Park Golf Course | 5000m | 21:00 | 24th · 2nd on team | 134.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Yankton Trail Park | 5000m | 21:22.7 | 50th · 2nd on team | 130.8 | +0.016 | PR CR R SR CSR RSR |
| 2020-09-24 | Brookings | 4000m | 18:15.4 | 2nd · 1st on team | 123.0 | +0.041 | PR ★CR SR CSR |
| 2020-09-19 | Broadland Creek Golf Course | 5000m | 22:53.9 | 11th · 1st on team | 122.4 | +0.019 | PR CR SR CSR |
| 2020-08-28 | Madison Country Club | 3000m | 13:06.6 | 1st · 1st on team | 123.3 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Wendelgass Relays | 3200m | 13:26.58 | 6th · 1st on team | 110.8 | -0.020 | |
| 2026-05-16 | ESD Meet | 3200m | 13:36.53 | 15th · 1st on team | 108.7 | -0.026 | |
| 2026-05-08 | Al Sahli Invitational | 3200m | 12:51.9 | 3rd · 1st on team | 117.2 | -0.007 | SR RSR |
| 2026-05-05 | Brookings Bob Coffey Meet | 1600m | 6:12.31 | 13th · 2nd on team | 110.9 | -0.022 | SR |
| 2026-04-24 | Legion Relays | 800m | 2:52.2 | 10th · 2nd on team | 107.4 | -0.023 | SR |
| 2026-04-16 | Corn Palace Relays | 1600m | 6:30.34 | 22nd · 2nd on team | 105.8 | -0.021 | SR |
| 2026-04-10 | Huron Invite | 3200m | 13:05.76 | 11th · 1st on team | 113.8 | -0.020 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Wendelgass Relays | 3200m | 13:17.97 | 7th · 1st on team | 110.8 | -0.020 | |
| 2025-05-17 | ESD Conference Meet - Harrisburg | 3200m | 12:44.61 | 12th · 1st on team | 117.0 | -0.019 | |
| 2025-05-09 | Al Sahli Invite | 1600m | 6:11.75 | 15th · 1st on team | 112.9 | -0.007 | |
| 2025-05-06 | Bob Coffey Track & Field Meet | 200m | 30.11 | 9th · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-06 | Bob Coffey Track & Field Meet | 1600m | 6:21.82 | 12th · 2nd on team | 108.0 | -0.022 | |
| 2025-05-02 | O'Gorman Invite | 3200m | 12:34.59 | 15th · 1st on team | 117.3 | -0.028 | SR RSR |
| 2025-04-25 | Legion Relays | 3200m | 13:00.05 | 15th · 1st on team | 113.5 | -0.023 | |
| 2025-04-17 | Corn Palace Relays | 1600m | 6:03.21 | 17th · 1st on team | 114.1 | -0.021 | SR |
| 2025-04-11 | Huron Invite | 3200m | 12:52.75 | 6th · 1st on team | 115.2 | -0.020 | SR RSR |
| 2025-04-01 | DWU HS Open | 400m | 1:13.67 | 33rd · 4th on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Wendelgass Relays | 3200m | 13:15.56 | 6th · 1st on team | 111.9 | -0.020 | |
| 2024-05-11 | ESD Meet | 3200m | 12:43.79 | 13th · 1st on team | 116.6 | -0.022 | SR RSR |
| 2024-05-07 | Capital City Qualifier | 800m | 2:51.72 | 13th · 4th on team | 110.0 | -0.023 | |
| 2024-05-03 | O'Gorman Invite | 3200m | 13:02.1 | 20th · 1st on team | 112.9 | -0.028 | |
| 2024-04-30 | Brookings HS Bob Coffey Meet | 1600m | 6:04.32 | 2nd · 1st on team | 113.8 | -0.022 | SR |
| 2024-04-30 | Brookings HS Bob Coffey Meet | 800m | 2:47.93 | 4th · 1st on team | 111.2 | -0.022 | SR |
| 2024-04-25 | First Dakota Relays | 3200m | 12:50.07 | 5th · 1st on team | 116.1 | -0.024 | SR RSR |
| 2024-04-22 | Legion Relays | 3200m | 13:24.88 | 8th · 1st on team | 111.3 | -0.023 | SR RSR |
| 2024-04-13 | Corn Palace Relays | 3200m | 14:19.06 | 8th · 1st on team | 104.4 | -0.021 | |
| 2024-04-05 | Huron Invitational | 3200m | 13:26.21 | 7th · 1st on team | 110.6 | -0.020 | SR |
| 2024-03-28 | DWU HS Open | 3000m | 12:27.7 | 9th · 1st on team | 110.6 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Mark Wendelgass Relays | 3200m | 12:44.89 | 2nd · 1st on team | 116.7 | -0.021 | |
| 2023-05-13 | ESD Conference Track Meet | 3200m | 12:51.19 | 11th · 1st on team | 115.0 | -0.028 | |
| 2023-05-09 | Capital City Qualifier | 1600m | 6:10.97 | 9th · 1st on team | 111.5 | -0.023 | SR |
| 2023-05-09 | Capital City Qualifier | 800m | 2:47.81 | 10th · 1st on team | 110.9 | -0.023 | |
| 2023-05-05 | O'Gorman Invite | 3200m | 12:33.49 | 3rd · 1st on team | 117.3 | -0.028 | ★PR SR RSR |
| 2023-04-27 | First Dakota Relays | 3200m | 12:41.62 | 6th · 1st on team | 117.0 | -0.024 | PR SR RSR |
| 2023-04-24 | Legion Relays - Rescheduled | 800m | 2:45.97 | 13th · 1st on team | 111.9 | -0.023 | ★PR SR |
| 2023-04-24 | Legion Relays - Rescheduled | 1600m | 6:13.54 | 11th · 1st on team | 110.6 | -0.023 | SR |
| 2023-04-17 | Corn Palace Relays 2.0 | 3200m | 12:49.39 | 5th · 1st on team | 115.8 | -0.021 | PR SR RSR |
| 2023-04-11 | Bob Judson Invite: Rescheduled Date | 3200m | 14:25.52 | 2nd · 1st on team | 103.9 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Mark Wendelgass Relays | 3200m | 13:13.51 | 2nd · 1st on team | 123.2 | -0.020 | |
| 2022-05-14 | ESD Meet | 3200m | 13:02.06 | 10th · 1st on team | 124.7 | -0.024 | SR RSR |
| 2022-05-03 | Bob Coffey Invite | 400m | 1:09.14 | 16th · 2nd on team | — | -0.022 | ★PR SR |
| 2022-04-22 | Pierre American Legion Relays | 1600m | 6:20.53 | 20th · 1st on team | 118.7 | -0.023 | SR |
| 2022-04-21 | Redfield Relays | 400m | 1:11.94 | 20th · 1st on team | — | -0.024 | PR SR |
| 2022-04-21 | Redfield Relays | 3200m | 13:26.6 | 8th · 1st on team | 120.4 | -0.024 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Capitol City Qualifier | 800m | 2:53.53 | 8th · 2nd on team | 117.4 | -0.023 | PR SR |
| 2021-05-06 | Yankton First Dakota Relays | 3200m | 12:49.84 | 6th · 1st on team | 127.4 | -0.024 | PR SR RSR |
| 2021-05-04 | Quad-Harrisburg, Huron, SF Lincoln | 1600m | 6:02.7 | 4th · 1st on team | 125.3 | -0.022 | ★PR SR RSR |
| 2021-04-17 | Corn Palace Relays | 1600m | 6:15.21 | 13th · 2nd on team | 120.9 | -0.021 | |
| 2021-04-17 | Corn Palace Relays | 800m | 2:56.15 | 17th · 3rd on team | 116.6 | -0.021 | PR SR |
| 2021-04-15 | Pierre Middle School Invite | 1600m | 6:09.75 | 1st · 1st on team | 122.0 | -0.023 | PR SR RSR |
| 2021-04-09 | Huron Invitational | 1600m | 6:24.4 | 21st · 2nd on team | 118.3 | -0.020 | PR SR RSR |